Stress and health (don’t miss this)

With 李子柒 Liziqi ...

The true measure is : does the government work for the people, or vice versa. Is it a sham / illusion / deception 'democracy' - elections, where one is forced to choose between elite factions, that are basically the same ideology? 'Pick a card, any card ...' Or is there a better way based on merit and that is bottom up - a system that truly responds to, and cares for, the people? With Jerry's Take on China ... In China, the people are family. In the West, the people are livestock. -- Recently, out of the hundreds of countries in the world, three decided to suicide, to serve their puppet masters : the Philippines, Argentina and Italy. Will Taiwan (not a country) be next? Are they Chinese or just fodder on a US missile base ??? -- China has defended itself (hence the Great Wall), but never been expansionist ... YT comment : George-rj4fj : "They who point fingers at China, failed to notice the huge expansionism of the Euro-Caucasians throughout the world so that some 2/3 of the world speaks not only English and Spanish but have also been forced into adopting Western cultures, religion, history and clothing. Talk about "cultural genocide"! They who accuses China of "expansionism" are also ignorant of history. Mongolia and Manchuria became part of China not from Chinese Han expansionism of conquest but because China was conquered by the Mongols and the Manchus and became part of THEIR empires. So too did Tibet when it ran wars into China in an expanding of the Tibetan Empire - and was defeated and absorbed in turn. Chinese culture is an amalgamation of all the different cultures that were absorbed into the greater Chinese diaspora. They who do not know history and are content in creating their own versions from western propaganda make themselves foolish by opening their mouths on topical subjects that they have absolutely no idea about." Bonus film - Jerry Grey in conversation with Ben Norton ... With Reports on China ...

Four mates set out for a stroll ... well, actually a walk - a very, very long walk ... across a myriad of disparate and stunning landscapes ... and discover that home can be, in many ways, wherever we happen to be right now ... Places visited include: Urumqi, Kanas, Burqin, Kuytun, Yiling, Salimuhu, Narati, Xinyang, Korla, Kucha, Aksu, Kashgar, Tashkurkan, Taklamakan, Karakoram, Turpan, Hami, Dunhuang, Jiayuguan, Xian, Beijing, Shanghai, Kunming, Guilin An awesome film ...

PingYao (平遥) is a county in ShanXi province, central China. PingYao is located approximately 700 kilometres (400 miles) southwest of Beijing and 80 kilometres (50 miles) from the provincial capital TaiYuan. PingYao is an exceptionally well-preserved example of a traditional Han Chinese city, founded in the 14th century. This ancient city, which is renowned for its well-preserved city walls and outlying temples, is a UNESCO World Heritage Site.

Why the 'low fat diet recommendation' has killed millions and which fats are good and which are deadly. With Mark Hyman, Jason Fung, and more ...

China's transformation and an interview with Professor Bill Brown, who came to China 30 years ago and made it his family home ...

Near Beijing. Scenic outdoor adventures for the intrepid ...