Stress and health (don’t miss this)

With doctors Mark Hyman and Rangan Chatterjee.

Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve.

Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ...

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And always take time to appreciate what you have, above worrying about what you don't have.

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Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

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Too many things to cover, but one is the attempt to portray China as 'hiding something' and that according to 'reports' (never cited, but no doubt intel fronts) things are 'really bad' ('trust us' - lol). This is a good example of where 'news' is not really news at all, but the attempt to instigate uprising by pedaling false information. In one of its latest salvos, it notes one young death of a celebrity and then adds some more, all of which were over 80. One could explain why this is so absurd, but it is obvious. That is one reason why BB recommends Chinese people to not travel to, study in, or invest in, the UK (a small US puppet island off the west coast of Europe). Still want to go to the UK ? Remember that if you get stabbed (common), you could be waiting over 24 hours for an ambulance, spend many more hours lying in it before being off-loaded onto a trolley in a hospital corridor, before maybe being treated (if still alive). That's how it is there; just so you know. See the BBC ; ) No wonder they need to try and divert one's attention with smoke and mirrors (lies) ... So, which country really has the health crisis ???
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With Brian Berletic, Ben Norton, Aaron Mate, DDN, George Galloway ... * A comment from the dEVIL : "In the West, I have freedom - to do whatever I feel like. Wherever big money and privilege rule, I can trample and destroy whoever I like; and fool you however I wish ! So easy : ) Resist me, and you are my projection (the 'evil one' - lol; you're just trash). I am me, the greatest and noblest, and you are my slave, er, 'equal' (trust me); but I am your master, well, I am superior; I am the Ministry of Truth. I control everything you know. Just believe. Don't mess with reality when I can protect you with my fantasies." * ** Reply to dEVIL : You are nothing but a fake memory. On awakening, you are gone. The dEVIL has no clothes. ~~~ Save this link - before it disappears, in the name of free speech ; ) ~~~ : It is not about 'me'; it is about 'we'. That is oneness; i.e. love. : Only fear keeps us separate. : Love is the absence of fear. MEANWHILE (back in the civilized world) : The ShangHai metro ... SanLiTun night walk, BeiJing ... The 'China threat' - the 'threat' of a good example - a better path, better life. : In China, the people are family; and the people of the world are all family. : In the West, the 'people', are merely livestock to an elite. Final thought : in this series of posts we have looked at many places around the globe, yet hopefully it is clear by now that it all is part of a master plan to subjugate China. And all of Asia / the 'South'. And you, wherever you are. A tiny, tiny minority subjugating the people of Earth, suffocating their development and well-being; their joy and happiness and dreams. Wish this to be the last in the series. Let's see. UPDATE : Yes, part 39 will be the last. But your favorite voices will continue in a new page called Geopolitics, similar to Expat Voices (to be renamed Travel Voices). Brian, Ben, Angelo, Daniel ... will all be there; auto-updated. Here soon ... (It was actually planned months ago, that's why the geopolitics people disappeared from the Expat Voices page - to move to a new page, but till now has not been constructed. But it will be now - BB has said all we can say and wish to concentrate on travel and culture hence). We also want to say a thank you to the contributors for all their hard work and suggest that if you can do support their invaluable input. Let's hope there is a tomorrow - see you then.
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