Keeping healthy and slowing aging

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

With Wei's Travel ...

There are also caverns to explore.

Nine million bicycles in BeiJing, The closest thing to crazy, and many more ...

We hope all our visitors will one day find (or have found) their true love. Romantic songs galore ... When love calls your name ... are you ready to believe ? Are you strong enough, to trust in love ...? No matter what ... Three little words : Wo ai ni (I love you) ... Waiting for my chance, I was lost, then found, All I know is : We're all in the dance. One life ... one love ... Beginning with 'Superhero Wedding' ... Romance is great, but love is greater. Remember that scene from 'Karate Kid' ? Put on your jacket, take off your jacket, put on your jacket, take off your jacket ...' Kung Fu is not just an activity one does now and then - it is a way of life and permeates one's very heart and is in everything one does. So it is for the true love. Time may flow on without halt, but you won't. However, what you do in life can have a lasting impact, and resonate from heart to heart, down the ages. Love is without fear, love is now, love is forever. Single or double, the most important thing is to love life ... Happy lovers day, from BeijingBuzzz : )( : This is it.

Overview ShenZhen (深圳) is a modern metropolis located in Guangdong Province, bordering Hong Kong. It's renowned as a major tech hub and a gateway to China's manufacturing industry. The city's skyline is dominated by sleek skyscrapers, reflecting its status as a global innovation center. Top Attractions Splendid China Folk Village (锦绣中华民俗村) - Jǐnxiù Zhōnghuá Mínsú Cūn Window of the World (世界之窗) - Shìjiè Zhī Chuāng Dameisha Beach (大梅沙海滨公园) - Dàméishā Hǎibīn Gōngyuán Lianhua Mountain Park (莲花山公园) - Liánhuā Shān Gōngyuán Shenzhen Museum (深圳博物馆) - Shēnzhèn Bówùguǎn Dafen Oil Painting Village (大芬油画村) - Dàfēn Yóuhuà Cūn Nanshan Cultural Tourist Zone (南山文化旅游区) - Nánshān Wénhuà Lǚyóu Qū Shenzhen Bay Park (深圳湾公园) - Shēnzhèn Wān Gōngyuán Shenzhen Safari Park (深圳野生动物园) - Shēnzhèn Yěshēng Dòngwùyuán Tech and Innovation Huaqiangbei Electronics Market (华强北电子市场) - Huáqiángběi Diànzǐ Shìchǎng Shenzhen Bay Tech Ecological Park (深圳湾科技生态园) - Shēnzhèn Wān Kējì Shēngtài Yuán Tencent Seafront Towers (腾讯滨海大厦) - Téngxùn Bīnhǎi Dàshà DJI Flagship Store (大疆旗舰店) - Dàjiāng Qíjiàn Diàn Shopping and Dining Coco Park and OCT-LOFT (coco park 和 华侨城创意文化园区) - Huáqiáo Chéng Chuàngyì Wénhuà Yuánqū Dongmen Pedestrian Street (东门步行街) - Dōngmén Bùxíng Jiē OCT-LOFT Creative Culture Park (华侨城创意文化园区) - Huáqiáo Chéng Chuàngyì Wénhuà Yuánqū Laojie (Old Street) in Luohu (罗湖老街) - Luóhú Lǎojiē Nightlife and Entertainment Shekou Sea World (蛇口海上世界) - Shékǒu Hǎishàng Shìjiè Futian and Luohu Districts (福田和罗湖区) - Fútián hé Luóhú Qū Coco Park and OCT Bay (coco park 和 华侨城创意文化园区) - Huáqiáo Chéng Chuàngyì Wénhuà Yuánqū Shenzhen Concert Hall (深圳音乐厅) - Shēnzhèn Yīnyuètīng Practical Tips Transportation: Utilize Shenzhen's efficient metro system and ride-hailing apps. Language: Learn basic Mandarin phrases for easier communication. Safety: Be cautious of pickpocketing in crowded areas. Visa: Check China's visa policy based on your nationality. Currency: Use local currency (Renminbi) for transactions. Weather: Pack accordingly for Shenzhen's subtropical climate. Hidden Gems Wutong Mountain (梧桐山) - Wútóng Shān Dapeng Ancient City (大鹏古城) - Dàpéng Gǔchéng Guangdong Hakka Museum (广东客家博物馆) - Guǎngdōng Kèjiā Bówùguǎn Additional Dining Recommendations Dim Sum: Experience authentic Cantonese dim sum. Seafood: Indulge in fresh seafood in Shekou. Street Food: Explore Dongmen Food Street for local snacks. By exploring these attractions, dining spots, and practical tips, you'll have a comprehensive guide to experiencing Shenzhen's rich blend of culture, technology, and natural beauty.