Mindfulness – the art of being awakeDiscarding stress and living in the now.
Being a hostage of ones past, and the fears of the future that it creates, can spoil your life. Don't miss it !
With Ellen Langer and Rich Roll ...
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YanDangShan, in a micro movie.
YanDang Mountain is known for its natural beauty, arising from its many vertical rock faces and pinnacles, lush forests and bamboo groves, streams with clear water, waterfalls and caves. The area also hosts numerous temples and shrines, many built inside caves. A good place for hiking.
YanDangShan lis near the east coast of China. The rail station here lies between WenZhou and NingBo; the journey from ShangHai is about 4 hours.
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Cyan lakes, wonderful waterfalls and verdant forests ...
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Beautiful and varied YunNan province, south central China, borders GuangXi, GuiZhou, SiChuan and Tibet, and the countries Vietnam, Laos and Myanma.
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