Happiness

The town 'where nobody is a stranger' ...

One hour - watch it all, it really could change your life (it tells you how, and it's easy). Feel helpless, unhappy or lost ? You can change, and be the real you. How to become the adult in the room (let go of all the nonsense we carry over from childhood and those insecurities). By acting the way you want to be, ignoring the conditioned feelings that get in the way. Stop feeling down, and start being great. One cannot wait till one feels like it; that will never happen; get started by acting the way you want life to be. Stop feeling hurt and start acting with love. It's not about realising the fantasies we currently live by (intellectually), but acting to get real in life. When you stop being who you are, you can become who you should be. The voice in your head that knows all this - that voice is who you really are. Ignore the feelings from the past, and start really living in the present. Biggest regret of so many will be that they didn't live the life that they should have, didn't be who they really were. With Mel Robbins and Mark Hyman ...

In the West, mung beans are known from being the source of bean sprouts; yet they are more versatile than just that. Follow the whole life of the mung bean and how to make mung bean pastries. From seeds to beans takes about 4 months if planted in the spring. To get bean sprouts from the beans can take little more than a week ...

Intrepid Italians live more ...

把豆腐切成菊花，考驗刀功的中國菜餚. With ErMiChuiYan ... Bonus film - on bamboo shoots ... On the Lily flower ...

KāiFēng was once the capital of the Song dynasty, and is one of the Eight Ancient Capitals of China. Located along the southern bank of the Yellow River, it borders the provincial capital of ZhengZhou to the west.

Sometimes in browsing the web disparate things just seem to come together, as here. Two different popular singing shows, one an established artist, one a teen on a first audition; one common theme - 'this girl is on fire'. In the first video, from 'I am a singer', I was so struck by the gusto of the performance. The cut-aways are to the other competitors; one can feel that the knives were out (in some cases) but she said 'take that', and nailed it ... The song is hard to translate but means something like : I want to be the real me (not one with a smile who is sad inside). Second is a lovely teen wearing a chili pepper (which is a big plus in my book); it's a bit rough in places but she hits the key lines great. Momo Wu (we love you too) watch out ;) What I love about the 'Voice of China' is that it has real humanity - judges with true music passion and pure hearts, plus a sense of hummor ... 鄧紫棋 G.E.M. (Gem Tang) - 存在_我是歌手第二季 中國好聲音 2014-07-18 第三季 - 第一期 劉至佳 - 'Girl on Fire' (Alicia Keys)