Something different – on being single

Filmed in October 2010

Within ShangHai, the HuangPu River has an average width of 400 meters and is crossed by many subway train lines, other tunnels, bridges and ferries. The river divides the city into two regions: PuDong to the east and PuXi (the older part of Shanghai that includes the Bund) to the west. It is the last major tributory of the YangTse River before the East China Sea. Bonus film - a stroll along the Bund, in 4k / UHD ...

With a great song by Pharrell Williams Bonus film ... Family and friends from the Philippines on a trip to Beijing ...

HóngCūn is a well preserved 800 year old village in southern AnHui province, near the southwest slope of Mount HuangShan. Award-winning Virtual Reality film ... A trip to HongCun ...

ZheJiang province.

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Modern China, center of business and commerce, began here, in GuangDong province, south east China, just forty years ago, following the vision and effort of Deng XiaoPing (1904 - 1997). Deng XiaoPing opened China to the world, as it had been during the long period of a prior golden age with the Silk Road to the Middle East and Europe (by land) and other parts of south east Asia and as far as Africa via the Silk Road of the Sea. His policies are credited with helping China to develop in the most startling transformation that the world has ever seen, raising the standard of living of hundreds of millions. This followed his Southern Tour of 1992 when the likelihood of adoption of his vision still looked slim. Deng was also a key player in the return of Hong Kong to China in 1997. Too far. some might say, but without this move, the position to debate that would not now exist. Let's take a stroll along a street in the downtown on a spring evening ...

JiangSu province. With Lee David ...