We Love ShangHai 上海

With Valeriy Blank ...

With MisterVaughn ... With ABingYOLO ... With Downtown China ... Welcome to BeiHai Park Explore the historical and cultural wonders of BeiHai Park in Beijing. Introduction Beihai Park is one of the oldest, largest, and best-preserved ancient imperial gardens in China. It is located in the heart of Beijing and offers visitors a beautiful blend of traditional Chinese architecture, gardens, and waterways. Location Beihai Park is situated in the Xicheng District of central Beijing, just north of the Forbidden City. History Beihai Park has a history of over 1,000 years, dating back to the Liao Dynasty. It was extensively renovated and expanded during the Jin, Yuan, Ming, and Qing dynasties, with significant contributions from Emperor Kublai Khan of the Yuan Dynasty. The park has served as an imperial garden and a place of worship for several Chinese dynasties. Attractions White Dagoba: An iconic white stupa located on Qionghua Island, built in 1651 to honor the visit of the 5th Dalai Lama to Beijing. Qionghua Island: The central island of Beihai Park, featuring beautiful pavilions, halls, and scenic views. Nine-Dragon Screen: A 27-meter-long, 6.65-meter-high glazed-tile wall depicting nine vivid dragons playing in the clouds, built in 1756. Five-Dragon Pavilions: A group of five connected pavilions overlooking the lake, perfect for relaxing and enjoying the scenery. Jade Flowery Islet: An islet with lush vegetation, bridges, and historical buildings, including the Hall of the Heavenly King. Yong'an Temple: A Buddhist temple on Qionghua Island, featuring stunning architecture and peaceful gardens. Round City: A small city within Beihai Park, surrounded by high walls and featuring the Chengguang Hall, which houses a large jade Buddha statue. Eastern Shore Area: Includes attractions like the Hao Pu Creek Garden and the Iron Screen Wall. Western Shore Area: Features the Pavilion of One Thousand Buddhas and the Garden of Tranquil Heart. Jingxin Studio Western Heaven Temple Fangshan Restaurant Activities Boating on Beihai Lake Strolling through the gardens Photography Visiting historical and cultural sites Enjoying traditional Chinese performances Participating in seasonal festivals and events Facilities Visitor Center Restrooms Gift Shops Cafes and Restaurants Parking Lots Boat Rental Services Guided Tour Services Visitor Tips Wear comfortable walking shoes. Bring water and snacks, especially if you plan to stay for several hours. Visit early in the morning or late in the afternoon to avoid crowds. Check the weather forecast and dress appropriately. Respect the cultural and historical significance of the site; behave appropriately and follow all rules and guidelines. Take advantage of the boat rental services to explore Beihai Lake from a unique perspective.

With The New Atlas - Angelo Giuliano with Brian Berletic - the latest geo-politics ... Bonus film - Daniel Dumbrill in conversation with Danny Haiphong ... Western media is merely propaganda - with The Grayzone ... A rationale for subjugation - of those abroad, and you at home.

Places to visit in HaiNan island, China Yalong Bay 三亚亚龙湾 (Sānyà Yàlóng Wān) - Explore one of Hainan's most famous beaches, known for its crystal-clear waters and golden sand. Yalong Bay is a popular destination for swimming, sunbathing, and water sports. The bay is surrounded by luxury resorts and offers stunning views of the ocean. Tropical Rainforest National Park 热带雨林国家公园 (Rèdài Yǔlín Guójiā Gōngyuán) - Discover Hainan's lush rainforests, home to diverse flora and fauna, through guided hikes and canopy walks. The park boasts scenic trails, breathtaking waterfalls, and opportunities to spot rare wildlife species such as gibbons and macaques. Wuzhizhou Island 蜈支洲岛 (Wúzhīzhōu Dǎo) - Take a boat trip to this scenic island for snorkeling, diving, and relaxing on its beautiful beaches. Wuzhizhou Island is renowned for its clear turquoise waters, colorful coral reefs, and abundant marine life, making it a paradise for underwater enthusiasts. Nanshan Temple 南山寺 (Nánshān Sì) - Visit this iconic Buddhist temple complex known for its grand architecture and serene atmosphere. Nanshan Temple is set amidst lush greenery and offers visitors a tranquil retreat to learn about Buddhism, admire intricate sculptures, and enjoy panoramic views of the surrounding landscape. Dadonghai Beach 大东海海滩 (Dàdōnghǎi Hǎitān) - Another popular beach destination in Sanya, perfect for water sports and sunbathing. Dadonghai Beach features soft white sand and clear blue waters, ideal for swimming, snorkeling, and jet skiing. The beachfront promenade is lined with shops, restaurants, and cafes. Weizhou Island 涠洲岛 (Wéizhōu Dǎo) - Experience the natural beauty of this volcanic island, known for its rugged coastline and unique rock formations. Weizhou Island offers opportunities for hiking, exploring sea caves, and enjoying panoramic views from its scenic viewpoints. Luhuitou Scenic Area 鹿回头风景区 (Lùhuítóu Fēngjǐng Qū) - Enjoy panoramic views of the South China Sea and Hainan's coastline from this scenic lookout point. Luhuitou Scenic Area is famous for its romantic legend and features lush gardens, a giant statue of a deer, and hiking trails leading to breathtaking viewpoints. Xidao 西岛 (Xī Dǎo) - Explore the pristine beaches and coral reefs of this remote island, ideal for snorkeling and diving enthusiasts. Xidao is known for its crystal-clear waters, vibrant marine life, and secluded beaches, offering visitors a serene and untouched natural environment. Five Fingers Mountain 五指山 (Wǔzhǐ Shān) - Hike to the summit of Five Fingers Mountain for breathtaking views of Hainan's lush forests and surrounding landscapes. Five Fingers Mountain is a sacred site with cultural significance, featuring ancient temples, hidden caves, and diverse flora and fauna. Qionghai Bo'ao Lecheng International Medical Tourism Pilot Zone 琼海博鳌乐城国际医疗旅游先行区 (Qiónghǎi Bó'áo Lèchéng Guójì Yīliáo Lǚyóu Xiānxíng Qū) - Explore China's medical tourism industry and learn about traditional Chinese medicine practices in this international medical tourism zone. The zone offers state-of-the-art medical facilities, wellness centers, and cultural experiences related to healthcare and wellness. Yangjiang Hot Springs 阳江温泉 (Yángjiāng Wēnquán) - Relax and rejuvenate in the natural hot springs of Yangjiang, renowned for their therapeutic properties. Yangjiang Hot Springs feature mineral-rich waters known for their healing properties, offering visitors a serene retreat to unwind and refresh. Yalong Bay Tropical Paradise Forest Park 亚龙湾热带天堂森林公园 (Yàlóng Wān Rèdài Tiāntáng Sēnlín Gōngyuán) - Embark on a scenic hike through this tropical paradise, home to an array of exotic flora and fauna. Yalong Bay Tropical Paradise Forest Park boasts lush greenery, cascading waterfalls, and scenic viewpoints overlooking the bay. Boao Forum for Asia 博鳌亚洲论坛 (Bó'áo Yàzhōu Lùntán) - Attend the Boao Forum for Asia, an annual conference discussing economic and political issues facing the Asia-Pacific region. The forum brings together world leaders, business executives, and scholars to engage in dialogue and cooperation for regional development. Hainan Tropical Wildlife Park and Botanical Garden 海南热带野生动植物园 (Hǎinán Rèdài Yěshēng Dòngzhíwù Yuán) - Get up close and personal with exotic animals and plants native to tropical regions worldwide at the Hainan Tropical Wildlife Park. The park features diverse habitats, interactive exhibits, and educational programs for visitors of all ages. Lingao Cape 临高角 (Lín Gāo Jiǎo) - Visit this picturesque cape offering stunning views of the surrounding coastline and the South China Sea. Lingao Cape is a scenic spot with towering cliffs, turquoise waters, and panoramic vistas, perfect for photography and relaxation. Danzhou International Coconut Cultural Festival 儋州市国际椰林文化节 (Dānzhōu Shì Guójì Yēlín Wénhuà Jié) - Experience the rich cultural heritage of Hainan's coconut industry at the Danzhou International Coconut Cultural Festival. The festival showcases traditional coconut-related activities, such as coconut tree climbing, coconut carving, and coconut-based cuisine. Qiongzhong Red Coral Cultural Expo Park 琼中南红文化博览园 (Qióngzhōng Nán Hóng Wénhuà Bólǎn Yuán) - Learn about the cultural significance of Hainan's precious red coral at the Qiongzhong Red Coral Cultural Expo Park. The park features exhibitions, workshops, and demonstrations highlighting the history, craftsmanship, and conservation efforts related to red coral. Li and Miao Cultural Corridor 黎苗文化长廊 (Lí Miáo Wénhuà Chángláng) - Explore the rich cultural heritage of the Li and Miao ethnic minorities at the Li and Miao Cultural Corridor. The corridor showcases traditional customs, handicrafts, music, and dance of the Li and Miao people, providing insight into their unique way of life. Wang Fujun Art Gallery 王富军美术馆 (Wáng Fùjūn Měishù Guǎn) - Admire contemporary Chinese art at the Wang Fujun Art Gallery, showcasing works by local and international artists. The gallery features rotating exhibitions of paintings, sculptures, and multimedia installations, providing a platform for artistic expression and cultural exchange. Sanya Lingshui Island 三亚礼士岛 (Sānyà Lǐshì Dǎo) - Take a scenic cruise to Lingshui Island for snorkeling, diving, and exploring its pristine beaches and coral reefs. Lingshui Island is a hidden gem with crystal-clear waters, vibrant marine life, and secluded beaches, offering visitors an idyllic escape from the bustling city life.

One hour - watch it all, it really could change your life (it tells you how, and it's easy). Feel helpless, unhappy or lost ? You can change, and be the real you. How to become the adult in the room (let go of all the nonsense we carry over from childhood and those insecurities). By acting the way you want to be, ignoring the conditioned feelings that get in the way. Stop feeling down, and start being great. One cannot wait till one feels like it; that will never happen; get started by acting the way you want life to be. Stop feeling hurt and start acting with love. It's not about realising the fantasies we currently live by (intellectually), but acting to get real in life. When you stop being who you are, you can become who you should be. The voice in your head that knows all this - that voice is who you really are. Ignore the feelings from the past, and start really living in the present. Biggest regret of so many will be that they didn't live the life that they should have, didn't be who they really were. With Mel Robbins and Mark Hyman ...

With Walk East ... Downtown drive ...

In particular, the SuZhou Industrial Park by JinJi Lake (first video).