This is XiaMen 厦门 city, FuJian province

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

Within ShangHai, the HuangPu River has an average width of 400 meters and is crossed by many subway train lines, other tunnels, bridges and ferries. The river divides the city into two regions: PuDong to the east and PuXi (the older part of Shanghai that includes the Bund) to the west. It is the last major tributory of the YangTse River before the East China Sea. Bonus film - a stroll along the Bund, in 4k / UHD ...

Metabolic disease from a poor or wrong diet is the underlying root cause of disease. But medicine is driven by profit and has a major influence on public policy. With Aseem Malhotra. Bonus film on big pharma and Covid rmna vaccines ...

With Dr. Sten Ekberg ... Bonus film on diabetes / insulin resistance ... Bonus film on anti-aging with David Sinclair ...

If Afghans are starving, it's not because of the Taliban; it's because of Western sanctions; disinfo / crocodile tears ...

The capital of ShaanXi province in central China ...

GuangXi province

With China Road Tales ... The Stone Village of the NaXi people, located in YunNan Province, China, is a remarkable destination that offers a unique glimpse into the traditional lifestyle, culture, and architecture of the NaXi ethnic minority. Here’s a detailed look at this fascinating village: ### Location and Overview - **Location**: The Stone Village, also known as ShiZhiShu Village, is situated in the YuLong Naxi Autonomous County in the northwestern part of Yunnan Province, near the town of Lijiang. - **Geography**: Nestled in the foothills of the Jade Dragon Snow Mountain (YuLong XueShan), the village is surrounded by stunning natural beauty, including rugged mountains, lush forests, and clear streams. ### NaXi Culture and Heritage - **Ethnic Group**: The NaXi people are one of China’s 56 recognized ethnic groups, with a rich cultural heritage that blends elements of Han Chinese, Tibetan, and other neighboring cultures. - **Language**: The NaXi language, belonging to the Sino-Tibetan language family, is still spoken by many villagers. The NaXi also have a unique pictographic script called Dongba, used primarily for religious texts. - **Matriarchal Society**: Historically, the NaXi society was matrilineal, with property and family names passed down through the female line. ### Architecture - **Stone Houses**: The village is renowned for its traditional stone houses, built using local materials such as stone, wood, and mud. These houses are designed to blend harmoniously with the natural environment and are known for their durability and unique aesthetic. - **Courtyards**: Many homes are built around central courtyards, which serve as communal spaces for family activities and social gatherings. - **Wooden Carvings**: Intricate wooden carvings and decorations adorn the houses, showcasing the NaXi’s craftsmanship and artistic traditions. ### Traditional Lifestyles - **Agriculture**: The NaXi people in the Stone Village primarily engage in agriculture, cultivating crops such as barley, wheat, and vegetables. They also raise livestock, including pigs, chickens, and yaks. - **Traditional Dress**: The NaXi have distinctive traditional clothing, often featuring bright colors and intricate embroidery. Women’s attire includes long gowns with wide belts and colorful headscarves, while men typically wear tunics and trousers. - **Festivals and Rituals**: The NaXi people celebrate various traditional festivals, such as the Torch Festival and the Sanduo Festival, which are marked by music, dance, and religious ceremonies. ### Dongba Religion - **Animism and Shamanism**: The NaXi practice Dongba religion, an animistic belief system that involves worshiping nature spirits and ancestors. Dongba priests, who are also scholars, play a central role in religious rituals and the preservation of cultural heritage. - **Dongba Texts**: These religious texts are written in the unique Dongba script, a pictographic writing system that dates back over a thousand years. ### Tourism and Preservation - **Cultural Tourism**: The Stone Village has become a popular destination for tourists seeking to experience the traditional lifestyle and culture of the NaXi people. Visitors can explore the village, interact with locals, and learn about their customs and traditions. - **Preservation Efforts**: There are ongoing efforts to preserve the unique architecture and cultural heritage of the Stone Village. Local and regional governments, along with cultural organizations, are working to protect the village from modern development and ensure the continuation of NaXi traditions. ### Nearby Attractions - **Lijiang Ancient Town**: A UNESCO World Heritage Site, Lijiang is known for its well-preserved ancient architecture and vibrant NaXi culture. It is a short drive from the Stone Village and offers additional cultural experiences. - **Jade Dragon Snow Mountain**: This majestic mountain range provides opportunities for hiking, skiing, and enjoying spectacular natural scenery. ### Conclusion The Stone Village of the NaXi people in Yunnan Province is a captivating destination that offers an authentic glimpse into the traditional life and culture of one of China’s most unique ethnic groups. With its distinctive stone architecture, rich cultural heritage, and stunning natural surroundings, the Stone Village provides a memorable and enriching experience for all who visit.