This is beautiful XiShuangBanNa 西双版纳傣族自治州, YunNan province

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With EpicGlobe Walks ... Visitor Guide to the Longji Dragon’s Backbone Rice Terraces Introduction The Longji Dragon’s Backbone Rice Terraces, Longsheng County, Guangxi Province, are one of the most breathtaking agricultural landscapes in the world. These terraces, which resemble a dragon’s scales, were first built during the Yuan Dynasty (1271–1368) and have been maintained by the local Zhuang and Yao communities for centuries. The terraces are a testament to human ingenuity and harmony with nature. Best Time to Visit The Longji Rice Terraces are stunning year-round, but the best times to visit are: Spring (April–May): The terraces are filled with water, creating a mirror-like effect that reflects the sky and surrounding mountains. Summer (June–August): The rice paddies are lush and green, offering a vibrant landscape. Autumn (September–October): The rice turns golden, creating a warm, picturesque scene. Winter (November–February): The terraces are sometimes covered in snow, offering a serene and unique view. How to Get There The Longji Rice Terraces are approximately 100 kilometers from Guilin. Here’s how to reach them: By Bus: Take a bus from Guilin Bus Station to Longsheng (about 2 hours). From Longsheng, transfer to a local bus or taxi to the terraces (another 1 hour). By Private Car: Hiring a private car or taxi from Guilin is a convenient option and takes about 2.5 hours. By Tour: Many tour operators in Guilin offer day trips to the terraces, including transportation and guided tours. Main Attractions 1. Ping’an Terraces The Ping’an Terraces are the most accessible and popular section of the Longji Rice Terraces. Highlights include: Seven Stars with Moon: A cluster of seven small rice paddies surrounding a larger one, resembling stars and the moon. Nine Dragons and Five Tigers: A scenic spot where the terraces resemble dragons and tigers. 2. Jinkeng Terraces The Jinkeng Terraces are less crowded and offer stunning views. Key spots include: Golden Buddha Peak: The highest point in the area, offering panoramic views of the terraces. Yao Minority Villages: Visit the traditional villages of the Yao people, known for their long hair customs. Activities Hiking: Explore the terraces on foot via well-marked trails. Popular routes include Ping’an to Jinkeng and vice versa. Photography: Capture the stunning landscapes, especially during sunrise and sunset. Cultural Experiences: Visit local villages to learn about the Zhuang and Yao cultures, including traditional dances and handicrafts. Tips for Visitors Wear Comfortable Shoes: The terrain is hilly and uneven, so sturdy footwear is essential. Bring Layers: The weather can change quickly, especially at higher elevations. Stay Hydrated: Carry water, especially if you plan to hike. Respect Local Customs: Be mindful of the local cultures and traditions. Cash is King: Many local vendors and small businesses do not accept credit cards. Where to Stay There are several accommodation options near the terraces, ranging from guesthouses to boutique hotels. Popular choices include: Ping’an Village: Offers a range of guesthouses with stunning terrace views. Dazhai Village: Known for its Yao culture and cozy lodgings. Conclusion The Longji Dragon’s Backbone Rice Terraces are a must-visit destination for nature lovers, photographers, and cultural enthusiasts. Whether you’re hiking through the terraces, learning about local traditions, or simply soaking in the breathtaking views, this UNESCO World Heritage Site promises an unforgettable experience.

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With Sun Kissed Bucket List ... Dalian Visitor Guide Dalian, located in northeastern China’s Liaoning Province, is a vibrant coastal city known for its beautiful beaches, modern architecture, and rich history as a strategic port. Often called the “Pearl of the North,” Dalian offers a blend of European and Asian influences, making it a unique destination. How to Get to Dalian By Air: Dalian Zhoushuizi International Airport (DLC) connects the city to major domestic and international destinations. By Train: High-speed trains link Dalian with cities like Shenyang, Beijing, and Harbin. By Ferry: Ferries operate to destinations like Yantai, Weihai, and Incheon (South Korea). By Road: Well-connected highways make Dalian accessible by car or long-distance bus. Top Attractions Xinghai Square The largest city square in Asia, Xinghai Square features a star-shaped fountain and scenic views of Dalian Bay. Visit during sunset for spectacular views. Golden Pebble Beach (Jinshitan Scenic Area) Known for its golden sand and unusual rock formations, this area also includes an amusement park, golf course, and hiking trails. Activities include swimming and kayaking. Tiger Beach Ocean Park A marine park with an aquarium, polar animal exhibits, and sea lion and dolphin performances. Don’t miss the massive tiger sculpture symbolizing the park. Dalian Forest Zoo This expansive zoo includes wild animals, panda habitats, and safari-style tours. Interactive activities like feeding giraffes are available. Russian Street A historic street with Russian-style architecture reflecting Dalian’s colonial past. Shop for souvenirs and enjoy traditional cuisine here. Binhai Road A scenic coastal road ideal for cycling, walking, or driving. Highlights include Bird Singing Woods and North Bridge. Zhongshan Square A European-style square surrounded by colonial-era buildings, now housing banks and offices. Visit in the evening to see the buildings illuminated. Bangchuidao Island A peaceful retreat with beaches, gardens, and hiking trails. Perfect for photography and relaxation. Lushun (Port Arthur) This suburb, also known as Port Arthur, played a significant role in the Russo-Japanese War. Key sites include Lushun Museum and Baiyu Hill. Activities and Experiences Beach hopping at Xinghai Beach, Fujiazhuang Beach, and Bangchuidao. Sampling fresh seafood such as sea cucumbers, scallops, and steamed crabs. Exploring the nightlife in Zhongshan District. Attending festivals like the Dalian International Beer Festival (July–August) and the Cherry Blossom Festival (April). Shopping at Friendship Square and Victory Square. Local Cuisine Steamed Scallops with Garlic: Fresh scallops topped with garlic and vermicelli. Sea Cucumber Soup: A delicacy known for its nutritional value. Jianbing (Chinese Crepe): A popular street food filled with egg, scallions, and sauce. Fried Clams: Stir-fried clams with garlic, ginger, and chili. Best Time to Visit Spring (April–June): Mild weather and blooming flowers make this an ideal season. Autumn (September–November): Cooler temperatures and stunning foliage. Summer (July–August): Perfect for beach activities. Transportation Metro: The Dalian Metro connects major tourist spots. Buses: Extensive routes provide affordable travel options. Taxis and Ride-Sharing: Widely available and convenient. Use apps like Didi. Bicycles: Rent bikes to explore scenic areas like Binhai Road. Tips for Visitors Language: While Mandarin is the primary language, some signs and services are available in English. Currency: Carry Chinese yuan (RMB). Mobile payment apps like Alipay or WeChat Pay are widely used. Weather: Pack light clothing and sunscreen in summer; warmer layers are needed in winter. Dalian offers a unique blend of modernity and tradition, with its scenic coastlines, rich history, and delicious cuisine making it an unforgettable destination.

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Metabolic disease from a poor or wrong diet is the underlying root cause of disease. But medicine is driven by profit and has a major influence on public policy. With Aseem Malhotra. Bonus film on big pharma and Covid rmna vaccines ...