Mega Machines – China’s infrastructure building capabilities

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

With Walk For You ...

A film by the University Studies Abroad Consortium (USAC) ... Shanghai is one of the world's great cities. Its night skyline boasts thousands of colorful high rises, revealing the modern face of China—one of sophistication, big business, vibrant art and culture, and fine cuisine. At night, it becomes a spectacular cacophony of 60-story neon canvases where high-tech graphic artists try to outdo each other with dazzling displays. Armani, Sony-Erickson, Starbucks, Canon, Ikea, Dell, IBM, Hitachi, and Toshiba are just some of the businesses competing with gargantuan high definition plasma screens. They serve as a constant reminder and visual testimony of Shanghai's startling transformation from heavy industry to services, logistics, and high technology. Since market restrictions were lifted, ShangHai has embraced the forces of business and design, shaping a fresh, new city that is sophisticated and innovative, defying the stereotypical notions of China.

Home to the Buddhist Dai ethnic group, BanNa is close to the border with Myanmar, with an almost tropical climate.

The peaceful YùLóng Hé between YangShuo and GuiLin, GuangXi province, south China ...

Filmed in autumn 2010 ...

With Rangan Chatterjee. With Mark Hyman ... With Tim Spector ...

HuangLong ('Yellow Dragon' - the appearance of the pools along HuangLong Valley) lies 150 kilometers (93 miles) north-northwest of the provincial capital ChengDu. All in all, it covers an area of almost 2,000 square kilometers. This area is known for its colorful pools formed by calcite deposits, as well as diverse forest eco-systems, snow-capped mountain peaks, waterfalls and hot springs. There are also a number of temples. HuangLong is also home to the Giant Panda.