Eric Li on China’s rise

Mark Hyman talks with Gabor Mate about the mind-body not as connected but as a single system, why are we seeing more chronic disease, stress, obesity, addiction, and so many other states of illness than ever before, the role of trauma, and much more ...

With FridayEveryday ... YT comments : "The robber acts like a cop, the thief posing as a judge. This is the trick that the Anglo-Saxons always like to pull off." "They may not have Critical Thinking but they certainly do have Criminal Thinking !"

Bonus film - a DIY woolen cloak for winter warmth ... Live more ...

With Walk East ...

The US doesn't have allies - it has slaves; and all - slaves or 'others' - must be crushed for its supremacy. Bonus film - with Danny HaiPhong, Carl Zha and Garland Nixon ...

With MisterVaughn ... Welcome to BeiWangShan Forest Park Discover the natural beauty and tranquility of Beiwangshan Forest Park in Beijing. Introduction Beiwangshan Forest Park, located in Beijing, is a beautiful natural retreat offering a peaceful environment away from the hustle and bustle of city life. It is known for its lush greenery, scenic views, and diverse wildlife. Location Beiwangshan Forest Park is situated in the north-west part of Beijing, making it easily accessible from the city center. History Beiwangshan Forest Park was established in the late 20th century as part of Beijing's efforts to enhance urban green spaces and promote ecological conservation. The park has since become a popular destination for locals and tourists alike, offering a natural escape within the bustling city. The development of the park included extensive tree planting, trail construction, and the establishment of various facilities to support outdoor activities and environmental education. Over the years, it has grown into a mature forest park, celebrated for its biodiversity and scenic beauty. Attractions Scenic Trails: Explore numerous hiking trails that offer stunning views of the forest and surrounding areas. Observation Decks: Enjoy panoramic views from various observation decks situated within the park. Flora and Fauna: Witness a rich diversity of plant and animal species. Picnic Areas: Relax and have a meal in designated picnic spots. Activities Hiking and Nature Walks Bird Watching Photography Picnicking Camping (seasonal) Facilities Visitor Center Restrooms Parking Lots Food Stalls Guided Tour Services Visitor Tips Wear comfortable shoes for hiking. Bring enough water and snacks. Respect the natural environment; do not litter. Check the weather forecast before your visit. Follow park regulations and guidelines.

With All About Country ...