An evening stroll around BeiJing 北京

With Walk East ...

With NuMuves ... Bonus film - on Venezuela, with Ben Norton and The Moderate Rebels ... On Nicaragua ... On the MSM ... On Ethiopia ... BeiJingBuzzz - because truth is sacred.

HaiNan Island, south China Bonus film - 'DIY Wedding Photos', in LiJiang 丽江, a micro movie 浪漫的旅拍婚紗影像 ... Such a lovely couple; best wishes on your life together - it sure will be a lot of fun ... The song is from the 2007 film 'Music and Lyrics', sung by Hugh Grant and Haley Bennett. 如此有趣和美丽 !

With Walk East ...

The hike to Tai Long Wan (Big Wave Bay). A beautiful place on the east coast of the Sai Kung Peninsula; a large bay with white sand beaches and seas of tropical blue or turquoise, flanked by rugged headlands and backed by green fields beyond which rise some impressive hills. The main route follows a stretch of Maclehose Trail, up and over the ridge from Chek Keng - which you can walk to from a bus stop at Pak Tam Au. Scenes from the video : This area is within the New Territories (often abbreviated as N.T.), one of the three main regions of Hong Kong, alongside Hong Kong Island and the Kowloon peninsula; it comprises over 85% of Hong Kong's land area (nearly 1,000 square kilometers). Guided walks in Hong Kong : http://www.walkhongkong.com See also: http://www.hkoutdoors.com/new-territories/tai-long-wan-sai-kung.html

YangShuo, GuangXi province.

自製貴州剁椒醬，香辣有味 放一年都不會壞的美食，最後還有捕魚技巧哦 | 野小妹

Between GuiLin and YangShuo, GuangXi province.

GuangDong province ... Bonus film - 广州花城广场延时摄影Timelapse & Hyperlapse of HuaCheng Square

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.