An evening stroll in Xi’An 西安, ShaanXi province

A great film of life in the backstreets of old ShangHai ...

With China Central TV (CCTV) ...

ZheJiang province. Xī Hú is a fresh water lake with the city on side. There are numerous temples, pagodas, gardens, bridges and artificial islands within and around the lake. West Lake is a UNESCO World Heritage Site as an outstanding example of Chinese garden arts and the guiding principle of harmony between human and nature.

All restaurants will have dishes to cater for vegans and vegetarians but to be certain there's no trace of meat or meat oil or egg in your food, head to a specialized vegetarian restaurant. There are quite a few in all major cities but you'll need to look them up on the net. Some of these are run by devotees, some exist to cater to Buddhist people.

Music, dance and exercise ... First film is at TaoRanTing Park; the second at TianTan Park.

A walk through the city; modern skylines and traditional street culture ...

Starting with 'Now you're in Beijing (commie jungle mix)', music video. Plus Beijing's popular attractions, a trip to the blue sky city, QianHai Lake (in central Beijing), the BeiJing to ShangHai sleeper train, and The Forbidden City (documentary; in English) bonus films ... 'Now you're in Beijing ...' - think about it - you're in Beijing, China - it might be different but that is here and not there; sure some things could be better - such as rights and protections for migrant workers, but Rome wasn't built in a day, as they say.

Explore the local sights and dishes with four lively Chinese girls from Singapore ...

GuangXi province

Fun teacher ...

8pm every day; free