50 Small Eats Dishes in China
- Dumplings (饺子, jiǎozi) - Steamed or fried dough pockets filled with meat or vegetables.
- Spring Rolls (春卷, chūn juǎn) - Crispy rolls filled with vegetables and sometimes meat. ... more ...
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30 popular drinks and beverages you might encounter in China, including traditional favorites and popular choices:
Green Tea (绿茶, lǜchá) - Refreshing and commonly served in Chinese restaurants and households.
Black Tea (红茶, hóngchá) - Another classic tea variety enjoyed across China. ... more ...
With Blondie in China ...
[video v=RmU7GZ61yf8]Hoisin sauce is a thick, flavorful condiment commonly used in Chinese cuisine as a dipping sauce, marinade, or glaze for meat dishes. While store-bought hoisin sauce is readily available, making it at home allows you to control the ingredients and customize the flavor to your taste preferences. ... more ...
Chili oil is a versatile and flavorful condiment widely used in Chinese cuisine, particularly in SiChuan and HuNan dishes. It adds heat, depth and aroma to a variety of dishes, from noodles and stir-fries to dumplings and marinades. ... more ...
This itinerary covers a diverse range of regional cuisines in China, from the hearty flavors of Northern cuisine to the fiery spice of SiChuan, the delicate dishes of JiangSu, and the fresh seafood of Cantonese cuisine. ... more ...
With Blondie in China.
Part 1 - all about 'noodles' (more videos soon) ...
[video v=1U6mkCs-XVc]Delicious street food in NanNing, GuangXi
With JacobysJourneys ...
With Aaron and Char ... With Beyond A to B ... With DS Travel ... With Travelogue ...
Breakfast in WuHan, HuBei province : )
With How To Do? In China ... Bonus film - my 9-5 work day, back home in NingBo ...
With Trevor / The Food Ranger ...
With DianXi XiaoGe ...
Intermittent fasting - time restricted eating - why we need it
At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...
Reunion dinner for Chinese New Year (YunNan)
With DianXi XiaoGe ...
With LongMeiMei ...
Real food vs fake food - real health vs symptom management (10 videos)
With Wei's Travel ...
With LongMeiMei ...
With Wild Girl ...
With DianXi XiaoGe ...
With ErMi ChuiYan ...
With LongMeiMei in GuiZhou ... Bonus film - veggie feast with all the vegetables in the yard ...
With Wild Girl in GuiZhou ... Bonus film - peaches ...
Grapes in traditional Chinese cooking
With DianXi XiaoGe ...
A home-made fire pit for cooking
With DianXi XiaoGe ...
With DianXi XiaoGe ...
With DianXi XiaoGe ...
The pineapple and tomato in Chinese cooking
With Wild Girl ...
With ErMi ChuiYan ...
With ErMi ChuiYan ... Bonus film - kiwi wine ...
The importance of fasting - and eating real food
Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.
Quinoa feast in YunNan province
With DianXi XiaoGe ...
With DianXi XiaoGe ...
Evening, dinner-time walk in ShangHai
With Wei's Travel ... Bonus film - with Walk East - Bund night walk, looking across the HuangPu river to PuDong ... Bonus film 2 - with Gecko Walks - LuJiaZui ...
With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct. Bonus film ...
With Ermi ChuiYan ...
Chrysanthemum, tea and delicacy
把豆腐切成菊花,考驗刀功的中國菜餚. With ErMiChuiYan ... Bonus film - on bamboo shoots ... On the Lily flower ...
With Wild Girl ...
With ErMi ChuiYan ... Bonus film - red wine with LongMeiMei ... Gourd containers DIY ...
With DianXi XiaoGe ... Bonus film - wasabi ... Bonus film - cherries ... Bonus film - taro flowers ...
Beautiful YangShuo, plus Pot Stickers
With Living Asian ... Bonus film - Kids Park, ChengDu ...
The lemon and coconut in Chinese cooking
With DianXi XiaoGe ... Bonus film - wild bamboo shoots - with Wild Girl ...
Eat to beat disease - with Dr. William Li
His health and nutrition masterclass ...
Cook at home - MaPo DoFu and Kung Pao Chicken
With Souped Up Recipes ... Bonus film - the most essential everyday ingredients / flavorings ...
A citrus fruit native to east asia that is related to the grapefruit. With DianXi XiaoGe ... Bonus film - the versatile Chinese onion ...
With DianXi XiaoGe ...
With Luca & Rachele 路卡和瑞丽 ...
The life of potatoes, cucumbers and peas, with LiZiQi
Mangoes, oranges, mulberries, loquat and tomatoes in Chinese cuisine
With Wild Girl 野小妹 ... Bonus films - on mulberries ... On tomatoes ... On citrus fruits (mandarins) ... On loquat ...
DIY bread oven and home-made burgers
With DianXi XiaoGe ... Bonus films - village tour ... Home rebuild ...
Firewood, rice, oil, salt, soy sauce, vinegar, and tea 柴米油盐酱醋茶. Apollo (YT) : The main focus of this video is salt. It is perhaps the most essential of the seven items important to Chinese culinary life: firewood, rice, oil, salt, soy sauce, vinegar, and tea. LiZiQi shows how salt is refined traditionally in SiChuan, an inland province of China : salt water is extracted from a well, concentrated by boiling in a big pot with firewood, purified by adding soybean milk to remove colored impurities (which float to the top and are skimmed off), and further concentrated to give salt crystals. She then used the salt to prepare/cook a variety of food, including PiDan (a kind of preserved duck egg with a very unique flavor), hand-beaten beef ball (so elastic that it could bounce like a Ping-Pong ball), potato, stewed beef, and more ... Bonus film - LiZiQi, on white radish ... A garden within a garden : )
From treating disease to promoting health - food is the best medicine
Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...
Tea - not just a drink, but a lifestyle
喝的是茶,过的是生活 Thousands of years ago, a magic leaf traveled worldwide from China. And this year, around Grain Rain, I went tea picking before the best season is gone. Then I roasted green tea and scented some with flowers! For me, drinking tea is as much of high art as everyday life-- that's the essence of inclusiveness. 【李子柒 LiZiQi】 A beautiful film by LiZiQi - don't miss it ...
Hot and sour soup - make at home recipe
With shiitake mushrooms, soft dofu (tofu), eggs, sliced bamboo shoots, thin sliced red pepper, thin sliced carrots, chopped spring onion, rice vinegar, soy sauce, white pepper powder, chopped / minced ginger and a little corn starch - delicious ...
Preparing decorations and snacks for Chinese New Year
Chinese New Year’s decorations, goods and snacks! 明日除夕,挂灯笼、贴对联、备好年货过大年啦! A masterclass with LiZiQi (pure genius). Don't miss it ...