Shaolin Temple 少林寺 monks performance

HuBei province.

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).

Traditional Chinese instruments, plus ballet from Ukraine. Beautiful ...

Top 20 Places to Visit in and Around Xiamen: Gulangyu Island (鼓浪屿, Gǔlàngyǔ): Explore the car-free island known for its colonial architecture, beaches, and scenic views. Xiamen University (厦门大学, Xiàmén Dàxué): Visit the beautiful campus known for its traditional Chinese-style architecture and scenic surroundings. Zhongshan Road Pedestrian Street (中山路步行街, Zhōngshān Lù Bùxíng Jiē): Shop, dine, and experience local culture on this bustling pedestrian street. Hulishan Fortress (胡里山炮台, Húlǐshān Pàotái): Explore this historic fortress built in the late Qing dynasty, featuring cannons and panoramic views of the sea. Nanputuo Temple (南普陀寺, Nánpǔtuó Sì): Visit this Buddhist temple known for its intricate architecture and serene atmosphere. Xiamen Botanical Garden (厦门植物园, Xiàmén Zhíwùyuán): Enjoy a leisurely stroll through this expansive botanical garden featuring a wide variety of plant species. Guanyin Mountain (观音山, Guānyīn Shān): Hike or take a cable car to the top of this scenic mountain for panoramic views of Xiamen and the surrounding area. Gaoji Causeway (高崎大道, Gāojī Dàdào): Take a scenic drive or bike ride along this picturesque causeway connecting Xiamen Island to the mainland. Xiamen Science and Technology Museum (厦门科技馆, Xiàmén Kējìguǎn): Explore interactive exhibits on science, technology, and innovation at this family-friendly museum. Huangcuo Beach (黄厝海滩, Huángcuò Hǎitān): Relax on the sandy shores and enjoy water sports at this popular beach destination. Xiamen International Conference and Exhibition Center (厦门国际会展中心, Xiàmén Guójì Huìzhǎn Zhōngxīn): Attend events, trade shows, and exhibitions at this modern convention center. Wanshi Botanical Garden (万石植物园, Wànshí Zhíwùyuán): Discover diverse plant species and enjoy scenic walking trails at this botanical garden. Xiamen Piano Museum (厦门钢琴博物馆, Xiàmén Gāngqín Bówùguǎn): Learn about the history and craftsmanship of pianos at this unique museum. Xiamen Twin Towers (厦门双子塔, Xiàmén Shuāngzǐtǎ): Admire the modern architecture and panoramic views from the observation deck of these iconic twin towers. Huandao Road (环岛路, Huándǎo Lù): Take a scenic drive or bike ride along this coastal road encircling Xiamen Island, offering stunning views of the sea and skyline. Xiamen Gulangyu Museum (厦门鼓浪屿博物馆, Xiàmén Gǔlàngyǔ Bówùguǎn): Learn about the history and culture of Gulangyu Island at this informative museum. Hai Tian Tang Gou (海天堂购, Hǎi Tiān Táng Gòu): Shop for souvenirs, local products, and snacks at this bustling shopping street. Gu Lang Yu Organ Museum (鼓浪屿风琴博物馆, Gǔlàngyǔ Fēngqín Bówùguǎn): Explore a unique collection of organs and musical instruments at this museum. Xiamen Science and Technology Museum (厦门科技馆, Xiàmén Kējìguǎn): Engage in hands-on learning and interactive exhibits at this educational museum. Wuyuan Bay Wetland Park (五缘湾湿地公园, Wǔyuán Wān Shīdì Gōngyuán): Enjoy nature walks, birdwatching, and scenic views of wetland ecosystems at this peaceful park.

With Feeding Foca ... Welcome to KunMing: The Spring City KunMing, the capital of YunNan province, is known for its pleasant climate, rich history, and stunning natural scenery. This guide will help you explore the best of what KunMing has to offer. Top Attractions in KunMing Stone Forest (Shilin) A UNESCO World Heritage Site, the Stone Forest is a remarkable natural wonder featuring towering limestone formations. It's located about 90 kilometers from KunMing and is a must-visit for nature lovers. Dianchi Lake Dianchi Lake, also known as KunMing Lake, is the largest freshwater lake in Yunnan. Visitors can enjoy boating, walking along the lakeside, and visiting nearby temples. Green Lake Park (Cuihu Park) Located in the heart of KunMing, Green Lake Park is a peaceful retreat with beautiful lotus ponds, pavilions, and walking paths. It's a great spot for relaxation and people-watching. Yuantong Temple Yuantong Temple is one of the oldest Buddhist temples in KunMing, dating back over 1,200 years. The temple features a unique layout with a large pond in the center and beautiful architecture. Local Cuisine KunMing is famous for its diverse and flavorful cuisine. Here are some must-try dishes: Crossing the Bridge Noodles (Guo Qiao Mi Xian) A traditional Yunnan dish consisting of a bowl of hot broth, rice noodles, and various toppings like meat, vegetables, and herbs. The dish is served with the ingredients separate, allowing you to mix them as you like. Steam Pot Chicken (Qi Guo Ji) This dish is cooked in a unique clay pot that traps steam, resulting in tender and flavorful chicken. It's often served with medicinal herbs for added health benefits. Yunnan Rice Cakes (Er Kuai) These chewy rice cakes are a staple in Yunnan cuisine. They can be stir-fried, grilled, or served in soups. Transportation KunMing is well-connected and easy to navigate. Here are some transportation options: KunMing Changshui International Airport The airport is located about 25 kilometers from the city center and offers domestic and international flights. Taxis and airport shuttles are available for transportation to the city. Public Buses KunMing has an extensive public bus network that covers most of the city. Buses are affordable and a convenient way to get around. Metro KunMing's metro system is modern and efficient, with several lines connecting key areas of the city. It's a great option for avoiding traffic. Taxis and Ride-Hailing Taxis are widely available, and ride-hailing apps are popular in KunMing. They offer a convenient way to travel, especially for shorter distances. Best Time to Visit KunMing is known as the "Spring City" due to its mild climate year-round. However, the best time to visit is from March to October, when the weather is most pleasant and the flowers are in full bloom. Tips for Visitors Wear comfortable shoes, as many attractions involve walking or hiking. Bring sunscreen and a hat, as the sun can be strong, especially at higher altitudes. Learn a few basic Mandarin phrases, as English is not widely spoken outside tourist areas. Respect local customs and traditions, especially when visiting temples and religious sites. Enjoy your trip to KunMing!

Neither Russia nor China are warmongers, neither seek some kind of world domination, only protection; hegemony is very much only a fantasy of the West (the neo-feudal elites, not the people). If either did not assist the other in time of war, they would go down soon after. Russia has the nukes, China has the manpower and manufacturing. Only together can they withstand the imminent war. On Roosevelt's notion of economic freedom - with The Gravel Institute ... Meanwhile ...

Early morning in the Temple of Heaven (TianTan) park ...

With Valeriy Blank ...