Beautiful XiShuangBanNa 西双版纳, YunNan province

8pm every day; free

Including DaLi 大力, LiJiang 丽江, Tiger Leaping Gorge 虎跳峡 and ChengDu 成都. A great film - don't miss it ...

With Walk East ...

Look out over Hong Kong as Typhoon NangKa passes by and the city lights up into the evening ...

At root, narcissism ('life is all about me') is self-loathing projected onto someone else (the scapegoat, who might be driven to death - through illness, madness, suicide; let's call it what it is - emotional torture; in contrast, all others are shown a completely opposite, OTT, 'lovely' persona; and many will be deceived by this). Narcissism is very destructive; and not often recognized. This is not a rare thing; it could well be 1 in 5 people. Don't miss this; Dr. Ramani is awesome. Ramani Durvasula in conversation with Lewis Howes ... Narcissistic fathers and the damage they do to their children ... Narcissistic mothers and the damage they do to their children ... Narcissism and society ... On how a narcissist will try to destroy you ... Is your depression a symptom of being in a narcissistic relationship? Relationships need some work, including self-reflection; but they shouldn't be hard work - that's a sign it might never work out; if one feels a need to be treading on egg shells, that's confirmation it is doomed. Real relationships are based on mutual respect, flexibility and compassion (unconditional love - no ifs or buts)*; narcissists have none of these attributes. In a time of stress, does the other stay positive and chip in, or start a blame game? Things like this are the signs to look out for. Does the other help you reach your dreams, or belittle you ? Are they present in the moment or in their own little bubble ? A narcissist can't stand your success or happiness. Psychopathologies are all about distortions between reality and self, between inner self and behavior. When there is the absence of such distortions - masks, projections, defense mechanisms, etc., there is authenticity. That's going from acting, to really living. * without needing that person, or allowing oneself to be walked upon. One must be at least somewhat authentic / love oneself first; not trying to complete oneself, etc.

The West wants no peers, only slaves. With Ben Norton ... Bonus film : What is the West's mindset today ? - with Michael Brenner and Neutrality Studies ...

With China Street View ... With Expat Natt ... Travel Guide to NingBo, ZheJiang Province Introduction Ningbo, a coastal city in Zhejiang Province, is a blend of rich history and modern development. As a major port city, it offers scenic waterfronts, historic temples, and cultural heritage sites. Top Attractions Tianyi Pavilion One of the oldest private libraries in China, Tianyi Pavilion is a must-visit for history lovers. The ancient books and classical gardens make it a fascinating cultural destination. Baoguo Temple A well-preserved wooden structure dating back to the Tang Dynasty, Baoguo Temple showcases ancient Chinese architectural brilliance. Ningbo Old Bund Located along the Yong River, the Old Bund is an area filled with European-style buildings, bars, and restaurants, offering a charming riverside experience. Dongqian Lake The largest freshwater lake in Zhejiang, Dongqian Lake is perfect for boating, cycling, and exploring ancient sites like the Dongqian Lake Stone Carvings. Asoka Temple One of China’s oldest Buddhist temples, Asoka Temple is famous for housing a sacred relic of Buddha, making it an important pilgrimage site. Local Cuisine Ningbo Seafood As a coastal city, Ningbo is known for its fresh seafood dishes such as steamed crabs, grilled fish, and seafood dumplings. Ningbo Tangyuan A traditional dessert, these glutinous rice balls are filled with sweet sesame paste and often served in a warm soup. Yellow Croaker Soup A flavorful fish soup made with fresh yellow croaker, a specialty of Ningbo. Best Time to Visit Spring (March to May) and autumn (September to November) offer the best weather for sightseeing and outdoor activities. Transportation Ningbo is well-connected by air, train, and road. The Ningbo Lishe International Airport provides flights to major cities, while high-speed trains link Ningbo to Shanghai and Hangzhou. Accommodation From luxury hotels like the Shangri-La Ningbo to budget-friendly guesthouses, the city offers a range of accommodation options to suit all travelers. Conclusion Ningbo is a captivating city that seamlessly blends ancient history with modernity. Whether you're exploring its temples, enjoying fresh seafood, or strolling along the Old Bund, there’s something for everyone in this coastal gem.

Lotus Lane is a charming place to wander and a lively place in the evening to dine and listen to live music ... Often mis-named as HouHai, which is actually another lake immediately to the north, these lakes form part of ShiChaHai, once the docks at the northern end of the Grand Canal from HangZhou. To the south lies BeiHai and JingShan Parks and to the north, the Drum and Bell Towers; east from there lies NanLuoGuXiang, a largely pedestrianized hutong filled with craft and speciality shops and cafes.