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The importance of fasting – and eating real food
Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.
Planning war on China – part 30
With The New Atlas ... Meanwhile ... BBC - after each Olympic video shows a 'Hate will not win" message (relating to endemic racism in the UK). WHY then, are they endlessly promoting hatred of China ? WHY the incessant stories denigrating China right up to the eve of the opening (and doubtless throughout) ? 2008 - BBC says that the the one and a half lines of subway added for the summer Olympics was simply 'white elephant propaganda show-boating'; YET, now BeiJing has added a further some 20 lines of subway (as was always the plan) to become the world's largest subway metro system. And still the lies go on and on and on. A disgrace to humanity. At least, now that the hype is so obvious, more and more can see it for what it really is. Time for this relic of empire to be scrapped. But don't expect "fight for your right, to paaaartyyy" to change anything; or the fake 'opposition'; the elite all know that it is essential in a propaganda war (even if just as a distraction).
Something different – Gioli and Assia – handpan, piano and vocals
Awesome music by these two Italians ...
ShenZhen is electric – 16,000 electric buses & 22,000 electric taxis
16,000 buses represents ShenZhen's entire public bus fleet - it is totally electric; less pollution, less noise, greener city. In June 2021, China as a whole has almost half a million all electric buses. Plus, a visit to BYD (Build Your Dreams) ...
Lotus seeds soup and tea (LianXin Cha)
Planning war on China – part 39 – the very last part – so don’t miss it
With Brian Berletic, Ben Norton, Aaron Mate, DDN, George Galloway ... * A comment from the dEVIL : "In the West, I have freedom - to do whatever I feel like. Wherever big money and privilege rule, I can trample and destroy whoever I like; and fool you however I wish ! So easy : ) Resist me, and you are my projection (the 'evil one' - lol; you're just trash). I am me, the greatest and noblest, and you are my slave, er, 'equal' (trust me); but I am your master, well, I am superior; I am the Ministry of Truth. I control everything you know. Just believe. Don't mess with reality when I can protect you with my fantasies." * ** Reply to dEVIL : You are nothing but a fake memory. On awakening, you are gone. The dEVIL has no clothes. ~~~ Save this link - before it disappears, in the name of free speech ; ) ~~~ : It is not about 'me'; it is about 'we'. That is oneness; i.e. love. : Only fear keeps us separate. : Love is the absence of fear. MEANWHILE (back in the civilized world) : The ShangHai metro ... SanLiTun night walk, BeiJing ... The 'China threat' - the 'threat' of a good example - a better path, better life. : In China, the people are family; and the people of the world are all family. : In the West, the 'people', are merely livestock to an elite. Final thought : in this series of posts we have looked at many places around the globe, yet hopefully it is clear by now that it all is part of a master plan to subjugate China. And all of Asia / the 'South'. And you, wherever you are. A tiny, tiny minority subjugating the people of Earth, suffocating their development and well-being; their joy and happiness and dreams. Wish this to be the last in the series. Let's see. UPDATE : Yes, part 39 will be the last. But your favorite voices will continue in a new page called Geopolitics, similar to Expat Voices (to be renamed Travel Voices). Brian, Ben, Angelo, Daniel ... will all be there; auto-updated. Here soon ... (It was actually planned months ago, that's why the geopolitics people disappeared from the Expat Voices page - to move to a new page, but till now has not been constructed. But it will be now - BB has said all we can say and wish to concentrate on travel and culture hence). We also want to say a thank you to the contributors for all their hard work and suggest that if you can do support their invaluable input. Let's hope there is a tomorrow - see you then.
ShangHai night river cruise, with the kids
Bonus film - ShangHai in time-lapse ... Bonus film - family China trip ...
The Mid-Autumn Festival music gala
With CGTN ...
Refreshing FuJian province …
Something different – the wisdom of Mark Twain
A winter trip to the Great Wall 长城 of China
JinShanLing to SiMaTai, north east of Beijing city. The last film shows various sections of the Great Wall as seen from a 'toy' helicopter. If you can, please support this site with a donation - thank you !
The TuLou of FuJian
With Yan (Little Chinese Everywhere) ...

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