Ning in Hong Kong 香港

The delightful China Central TV concert of 2013 ... * Children of the Dragon (HOU Dejian, 侯德健), performed by Green QIU (QIU Wutong, 邱梧桐, 10 years old), Xiaolong (小龙, 11 years old), and JIN Zhuofan (金卓凡, 12 years old), all from China. * Memory (musical Cats, Andrew Loyd Webber), performed by Jessie Hillel (11 years old) from New Zealand. * You Raise Me Up, performed by LI Zewei (李泽维, 11 years old), ZHONG Chenle (钟辰乐, 11 years old), and LIU Bo (柳博, 10 years old), all from China. * Turkish March (土耳其进行曲), by Wolfgang Amadeus Mozart (莫扎特), performed by ZOU Yufei (邹宇飞, 4 years old), WANG Liya (王丽雅, 11 years old), ZHU Zihe (朱梓赫, 8 years old), and YE Zifan (叶子凡, 12 years old), all from China. * He is a Pirate, performed by CHEN Qingli (陈庆丽) from Hong Kong, China. * I can fly, performed by Teressa from the U.S. (5 years old). Teressa is of Chinese and American heritage. * Baby, performed by NIE Jieming (聂杰铭, English name: James Robert Nicol, 11 years old) from Australia. * Spicy Girl, performed by Tianyuan (Chinese name:恬源, English name: Tyerra, 8 years old) from the U.S. Tianyuan is of Chinese and American heritage. * Kalinka, performed by Russian children from Russian Embassy School in Beijing, and Xiao Ding Dang Childrens Choir of the Russian Culture Center in Beijing. * Love to Flowers and Earth Song, performed by Fairies in Rain Forest (Chinese name:雨林精灵, Pinyin: Yu Lin Jing Ling). Fairies in Rain Forest is formed by two sisters: Linda LEE (李林妲, LI Linda) and Wanda LEE (李宛妲, LI Wanda) of Chinese and German heritage. Their fater, Josef Margraf, is a German ecologist. Love to Flowers is a folk song of ethnic Hani Chinese, sung in the Hani language. Earth Song by Michael Jackson. * I Just Can't Wait to be King (from The Lion King), performed by the Popcorn Band (Chinese name: 爆米花乐团) from China and Chelsey Mark (Chinese name: 麦小龙, Pinyin: MAI Xiaolong) from Canada; Chelsey Mark is a well-known host of CCTV. * You'll Be in My Heart (Phil Collins), performed by Ming-An Fasquelle (11 years old, French-American, born in France, raised in Beijing). * I Have a Dream (Abba), performed by WANG Xinyi (王馨怡, 10 years old) from China. * ABC (Jackson 5) performed by SH' Boss Boys from the U.S. * We Will Rock You (Brian May / Queen), performed by Xiaolong (小龙), Huolong (火龙), LI Shuxi (李淑昕), ZHENG Xiao (郑宵), Tianyuan (恬源), 奥斯卡 (Oscar), 成宇朵儿 (CHENGYU Duo-Er), Popcorn Band (爆米花乐队), Zaizai (仔仔), and Kent Niepert (Xiaolong's dad).

With Byanca G ...

A composition of aerial and time-lapse scenes ...

With Ben Norton ...

With China Walking Tour ... Bonus film - with Walk East ...

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

Eating an unprocessed food diet to heal from the inside. With Eric Berg ...