LuoYang city, HeNan province

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

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Capital of ZheJiang province.

With FridayEveryday ... With Jerry's Take on China ...

NánLuóGǔXiàng was first constructed during the Yuan Dynasty and received its current name during the Qing Dynasty, around 1750. The alley is approximately 800 meters long. In recent years, the area's HuTongs have become a popular tourist destination with restaurants, bars, live music, tea and coffee shops, fast food and souvenir shops, as well as some old SiHeYuan associated with various famous historic and literary figures. NanLuoGuXiang subway station is located near the south entrance to the alley.

Creative, talented and visionary expats in China. A special documentary series with CCTV English. Inspiring stories of overseas people making their life in China ... * Preserving the Chinese language * 'Gemini' - French / Chinese pop couple * Innovative t-shirt designer * Cross-cultural architect * Martial arts and calligraphy * Wind power engineer * TianJin city guide magazine publisher and the 'Beijing Beatles' * Engineering manager * The 'Sound Guy' * Restaurant management * Creative art installations * Children's photographer * English teacher * International chef * 'Tribal Fusion' dance

China has lifted 800 million people out of poverty. These videos show recent examples of how this was achieved ...