‘Beautiful snow county is my home’ – music video

These amazing films capture the beauty of nature and city ... Don't miss it ! The best videographers. The best music. Turn up the volume; relax; let's go ... Hong Kong The Great Wall (JinShanLing / SiMaTai, close to Beijing) QingHai province JiuZhaiGou and HuangLong, SiChuan province Crescent Moon Spring / Lake, 6 km from DunHuang, GanSu province, north west China Guilin and YangShuo, GuangXi province The Tibetan Plateau, far south west China HuiZhou, GuangDong province, south east China TianShan Mountain area, XinJiang province, far west China MoGao Grotto, YuMenGuan, YangGuan, JiaYuGuan, YaDan, DanXia; all in GanSu province Tian Tan Giant Buddha, Hong Kong GuangZhou, provincial capital of GuangDong and close to Hong Kong Various places in China

with Mark Sleboda and The Grayzone ... One world, one family. When grow up, one realizes that it is not about 'me'; it is about 'we'. One life, one chance to do the right thing.

With Nick in China ... With Valerly Blank ... Visitor guide to YinChuan, capital of NingXia province Getting There By Air: YinChuan Hedong International Airport (INC) is well-connected with major Chinese cities. The airport is about 25 kilometers from the city center, and you can take a taxi or airport shuttle bus to your destination. By Train: YinChuan Railway Station offers regular train services to various cities across China, including Beijing, Xi'an, and Lanzhou. The high-speed train network makes travel convenient and efficient. By Bus: Long-distance buses connect YinChuan with other cities in NingXia and neighboring provinces. The YinChuan Long-Distance Bus Station is the main hub for these services. Accommodation YinChuan offers a range of accommodation options, from luxury hotels to budget hostels. Some recommended options include: Luxury: Kempinski Hotel YinChuan, YinChuan International Convention Centre Hotel Mid-Range: Holiday Inn Express YinChuan Downtown, YinChuan XiYue International Hotel Budget: YinChuan Youth Hostel, various local guesthouses Attractions and Activities Historical and Cultural Sites Western Xia Tombs: Located about 35 kilometers from YinChuan, these ancient tombs are the resting place of the emperors of the Western Xia Dynasty. The site offers a fascinating glimpse into the history and culture of the dynasty. NingXia Museum: This museum showcases the rich history and culture of NingXia, with exhibits ranging from ancient artifacts to modern art. HaiBao Pagoda: Also known as the North Pagoda, this ancient Buddhist pagoda is one of the oldest and most well-preserved structures in YinChuan. Natural Attractions Sand Lake: A beautiful nature reserve located about 56 kilometers from YinChuan, Sand Lake is known for its stunning desert and wetland landscapes. Visitors can enjoy bird watching, boat rides, and sand dune activities. Helan Mountains: These mountains offer breathtaking scenery and numerous hiking trails. The region is also home to ancient rock carvings and the Helan Mountain Scenic Area. Modern Attractions Drum Tower: A central landmark in YinChuan, the Drum Tower is surrounded by bustling markets and streets lined with shops and restaurants. Zhongshan Park: A popular urban park that offers a peaceful escape with its beautiful gardens, lakes, and recreational facilities. Dining and Local Specialties YinChuan boasts a diverse culinary scene, with a mix of traditional NingXia cuisine and Hui Muslim specialties. Some must-try dishes include: Lamb Kebabs: A local favorite, these skewered and grilled lamb pieces are seasoned with a blend of spices. Hand-Pulled Noodles: Known locally as "Lamian," these noodles are served in a flavorful broth with beef or lamb. Eight-Treasure Tea: A traditional NingXia beverage made with a mix of tea leaves, dried fruits, and herbs. Shopping Night Markets: Explore the bustling night markets in YinChuan for a variety of street food, local handicrafts, and souvenirs. Shopping Malls: Modern shopping centers like Wanda Plaza and YinChuan Mall offer a wide range of international and local brands. Local Handicrafts: Look for traditional NingXia crafts such as Helan stone carvings, wool products, and Hui embroidery. Tips for Visitors Best Time to Visit: The best times to visit YinChuan are during spring (April to June) and autumn (September to October) when the weather is mild and pleasant. Clothing: Dress in layers to accommodate temperature changes. Summers can be hot, and winters can be quite cold, so pack accordingly. Language: While Mandarin is the official language, some locals may speak the NingXia dialect. It's helpful to have a translation app or phrasebook if you don't speak Mandarin. Respect Local Customs: NingXia has a significant Hui Muslim population, so be respectful of local customs and traditions, especially when visiting mosques and Hui neighborhoods. Conclusion YinChuan, the capital of NingXia Province, offers a rich tapestry of history, culture, and natural beauty. Whether you're exploring ancient tombs, hiking in the mountains, or savoring local cuisine, YinChuan promises an unforgettable experience for every traveler.

Bonus film - a DIY woolen cloak for winter warmth ... Live more ...

With Yasmine's Journey ...

With Rangan Chatterjee. With Mark Hyman ... With Tim Spector ...

With JHMedium ... Welcome to Tiger Leaping Gorge Explore one of the deepest gorges in the world About Tiger Leaping Gorge Tiger Leaping Gorge, located in Yunnan province, China, is one of the deepest and most spectacular river canyons in the world. It lies between Jade Dragon Snow Mountain and Haba Snow Mountain, with a maximum depth of approximately 3,790 meters (12,434 feet). The gorge is part of the Three Parallel Rivers of Yunnan Protected Areas, a UNESCO World Heritage Site. Hiking Trails High Trail The High Trail is the most popular route for hikers. It offers stunning views of the gorge and the surrounding mountains. The trail takes 2-3 days to complete and passes through various guesthouses and small villages. Lower Trail The Lower Trail follows the Jinsha River and provides an up-close experience with the river and the sheer cliffs. This trail is less challenging and can be done in a single day. Middle Gorge The Middle Gorge trail is a more adventurous option, featuring steep descents to the river and opportunities to get close to the Tiger Leaping Stone, where legend has it a tiger leaped across the gorge. Famous Guesthouses Jane's Guesthouse Located at the trailhead in Qiaotou, Jane's Guesthouse is a popular starting point for hikers. It offers basic accommodation, meals, and information about the trails. Tea Horse Guesthouse Situated along the High Trail, Tea Horse Guesthouse provides comfortable rooms and excellent views of the mountains. It's a great spot for an overnight stay. Halfway Guesthouse Halfway Guesthouse is known for its stunning panoramic views of the gorge. It is roughly halfway along the High Trail, making it a convenient stop for hikers. Tina's Guesthouse Located near the end of the High Trail, Tina's Guesthouse is a popular place to stay before heading to the Middle Gorge. It offers good food and comfortable accommodation. Transport Tiger Leaping Gorge is accessible from major cities in Yunnan province. Here are some ways to get there: From Lijiang: Buses and private transfers are available from Lijiang to Qiaotou, the starting point of the gorge. The journey takes about 2-3 hours. From Shangri-La: There are regular buses from Shangri-La to Qiaotou, taking approximately 4 hours. Private transfers are also an option. By Car: If you prefer driving, you can rent a car and drive from Lijiang or Shangri-La to Qiaotou. The roads are well-maintained, and the drive offers scenic views.