TianJin city walk and drive

The Great Wall of China is an immensely long man-made wall that was built to keep out invaders. The Great Wall spans nine provinces and its total length is 6,700 km (3,948 miles). The Great Wall extends from ShanHaiGuan (the 'Old Dragon Head'), a seaport along the coast of BoHai, in the east (near BeiDaiHe resort) to JiaYuGuan Pass in GanSu Province in the west. Like a giant dragon, the Great Wall of China winds its way across grasslands, deserts and mountains. Listed as a World Heritage Site by UNESCO in 1987, the Great Wall ('Chang Cheng' in Chinese) is a true marvel and a testament to the long history of the Chinese civilization. Today, people from all over the world visit to walk on the Great Wall of China, to stand on a watchtower and view the wall snaking into the distance. This treasure is now protected so that future generations can see the Great Wall with the same wonder and amazement as we do now. Some parts of the Great Wall have been overwhelmed by the elements. Some parts have been covered by the desert. Others eroded by local people recycling the wall's materials for constructions in their villages. Nevertheless, the Great Wall in large part still stands in silent splendor, enduring the passage of time and greeting the changes of the seasons as it has done for many hundreds of years.

JingShan Park lies immediately north of the Forbidden City (Palace Museum).

WuZhen is an ancient water town. It can be easily reached by bus or train from SuZhou or HangZhou. It is famous for its blue-dyed fabric.

An up-lifting music video by Nate Noble; filmed during a stint teaching English in ZhuZhou ...

With Barrett ... With Ben Norton ...

A beautiful region of wonderful landscapes and with a part Tibetan population in north west YunNan province ...

The exceedingly beautiful falls lie on the China - Vietnam border. The largest waterfall is over 200 meters wide and has a drop of more than 70 meters, in three tiers.

The first film features WangFuJing, XiDan and the Solana Center in ChaoYang Park. The second film shows the New Year countdown celebrations at The Place, which features the world's largest overhead LED display.

HuNan province. With Walk East ...

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

With Rafa Goes Around! ... Bonus film - The Singing Sand Dunes | Dunhuang, Gansu Province | 敦煌鸣沙山 - with Walk East ...