QuanZhou city, FuJian province

It's better to be late than never ... Set in high school, a story of love and friendship. And, above all, honesty; especially being true, to oneself, and others. A truly awesome movie - don't miss it ! Really a lot in this film, no matter if you're way past school days. Builds and builds. And so many life lessons here; you will laugh, and you will cry ... A film about education, music, honesty, astronomy, divorce, cheating, friendship, class, imprisonment, growing up, love, bullying, finance, heartbreak, flight, bikers, radio, Romeo and Juliet, comedy, Beatles, and more. It's a film about - everything. A cast of 20 in a film you'll never forget; a true inspiration. The universe maybe huge, but our world is small. Life is a journey of laughter and tears. A YoYo Yao film ... Starring Bai JingTing, Guo ShuTong, Li HongYi, Wang HeRun, Ding GuanSen and Zhao WenLong. Directed by Yoyo Yao. What are your dreams for the future ?

April 7th 2022. Max speed 160 km / hr. With Walk For You ... Bonus film - the ancient (2018) Line 21 ...

Still searching for the Bolero, but these two clips are also awesome. 16 years ago already. Magic moments ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

HangZhou lies 180 kilometers south west of ShangHai in the YangTse River Delta and is the capital of ZheJiang province. With abundant natural scenery, including the famous West Lake, HangZhou has been a popular city for over 2,000 years when it was founded during the Qin dynasty. It is listed as one of the seven great ancient capitals of China. The West Lake covers 6 square km and is surrounded by historical sites and scenic areas. HangZhou lies at the southern end of the Grand Canal of China, with a length of nearly 1,800 km; at the northern end lies BeiJing. It was completed around 600 AD during the Sui dynasty. The longest man-made canal in the world, by far, it is a fine example of China's achievements, which include invention of the canal lock (Song dynasty; 10th century). HangZhou is also noted for tea, silk, umbrellas and fans.

The exceedingly beautiful falls lie on the China - Vietnam border. The largest waterfall is over 200 meters wide and has a drop of more than 70 meters, in three tiers.

Get up, get up, get up (and go). With a cool drum and bass mix, and some snazzy editing ...