A trip to hospital in China – what is it like ?

Filmed in autumn 2010 ...

Introduction: Chili oil is a versatile and flavorful condiment widely used in Chinese cuisine, particularly in SiChuan and HuNan dishes. It adds heat, depth and aroma to a variety of dishes, from noodles and stir-fries to dumplings and marinades. Making chili oil at home allows you to customize the flavors and heat level to your preference, and it's surprisingly simple to prepare, with just a few key ingredients. Ingredients: A neutral Oil: Choose a neutral oil with a high smoke point, such as canola oil, grape-seed oil, or peanut oil. This will serve as the base for the chili oil and carry the flavors of the aromatics and spices. Dried Chilies: Use dried chili peppers of your choice, such as Chinese facing-heaven chilies, Thai bird's eye chilies, or arbol chilies; but any will be fine. Adjust the quantity based on your preferred level of heat. If whole dried chilies, crumble into flakes. Some sliced fresh chilis can also be included. Sichuan Peppercorns: Optional but highly recommended for authentic Sichuan flavor. Sichuan peppercorns add a citrusy, floral aroma and a distinctive numbing sensation to the chili oil. Can be bought at a Chinese grocery store or online. Aromatics: Garlic, ginger, and scallions are common aromatics used in chili oil. They add depth and complexity to the flavor profile. Spices: Optional spices such as star anise and cloves can be added for additional flavor and complexity. Salt: A pinch of salt enhances the overall flavor of the chili oil. Method: Prepare the Ingredients: If using whole dried chilies, remove the stems and cut or tear them into smaller pieces. Peel and slice the garlic and ginger. Cut the scallions into small pieces. Infuse the oil: In a saucepan or skillet, heat the neutral oil over low to medium heat. Add the dried chilies, Sichuan peppercorns (if using), garlic, ginger, plus any optional spices. Cook gently, stirring occasionally, until the aromatics are fragrant and slightly golden, about 10-15 minutes. Cool the oil: Remove the pan from the heat and let the oil cool. This allows the flavors to infuse into the oil. Strain the oil: Once the oil has cooled, strain it through a fine-mesh sieve or cheesecloth into a clean container. Storage: In an airtight container, store the chili oil in a cool, dark place or in the refrigerator for longer shelf life. Tips: Adjust the quantity of dried chilies and SiChuan peppercorns to your preferred level of heat and numbing sensation. Experiment with different aromatics and spices to customize the flavor of your chili oil. A little sesame oil can be added at the end to further enhance the flavor and aroma of the chili oil. Toasted sesame oil, in particular, adds a rich, nutty flavor that complements the spices and aromatics. Be careful not to overheat the oil, as this can cause the aromatics and spices to burn and develop off-flavors. Enjoy your homemade chili oil drizzled over noodles, stir-fries, dumplings, or any dish that could use a spicy kick and aromatic depth! Give some to your friends and relatives : )

城市峡谷公园式商业新地标全新登场！上海苏河湾万象天地商场漫游记 With Wei's Travel ...

TiánZǐFāng is a neighborhood of labyrinthine alleyways off TaiKang Road (TàiKāng Lù). TianZiFang is known for small craft stores, coffee shops, trendy art studios and narrow alleys. It has become a popular tourist destination in ShangHai, and an example of the preservation of local ShiKuMen architecture, with some similarities to XinTianDi.

With Sammy and Tommy ...

Humans are not designed to eat sugar and refined carbohydrates (more sugar); the illnesses these cause (via insulin resistance) are many and the understanding of the link still not well known. With Dr. Eric Berg and Ghaida ...

Welcome to Shanghai! Explore the dynamic city of Shanghai, where the past and present seamlessly blend together. From historic landmarks to modern skyscrapers, Shanghai offers an exciting mix of culture, cuisine, and experiences. About Shanghai Shanghai, China's largest city, is a global financial hub known for its futuristic skyline along the Huangpu River. The city is a melting pot of cultures and boasts a rich history influenced by its colonial past. Key features of Shanghai include its iconic Bund waterfront, traditional gardens, vibrant nightlife, and diverse culinary scene. Top Attractions The Bund: Walk along the historic waterfront to admire colonial-era architecture and panoramic views of Pudong. Yu Garden (Yuyuan Garden): Explore a classical Chinese garden with pavilions, ponds, and rockeries. Shanghai Tower: Ascend to the top of this skyscraper for breathtaking views of the city skyline. Oriental Pearl Tower: Visit the iconic TV tower with observation decks and a glass-bottomed walkway. Jing'an Temple: Experience the tranquility of this Buddhist temple in the heart of the city. Tianzifang: Wander through narrow alleyways filled with boutique shops, cafes, and art galleries. Shanghai Museum: Discover ancient Chinese art and artifacts in this world-class museum. French Concession: Stroll through tree-lined streets and explore trendy shops, bars, and restaurants. Shanghai Disneyland: Enjoy a magical day at the renowned Disney theme park. Culture and History Shanghai's culture reflects a blend of traditional Chinese heritage and international influences. Shikumen Architecture: Discover unique stone-gate houses in historic neighborhoods like Xintiandi. Traditional Arts: Attend a Shanghai opera or acrobatics show to witness local performing arts. Colonial Heritage: Learn about Shanghai's past through visits to former French and British concessions. Tea Culture: Participate in a tea ceremony to experience Chinese tea traditions. Dining in Shanghai Shanghai offers a diverse culinary landscape, from street food to Michelin-starred restaurants. Xiaolongbao: Try Shanghai's famous soup dumplings at Din Tai Fung or Jia Jia Tang Bao. Hairy Crab: Indulge in seasonal delicacies like Shanghai hairy crab (da zha xie). Shanghai Noodles: Taste savory noodles topped with braised pork or seafood. Street Food: Explore local markets for snacks like scallion pancakes, pot stickers, and stinky tofu. High-End Dining: Experience fine dining at upscale restaurants showcasing modern Chinese cuisine. Shopping in Shanghai From luxury boutiques to bustling markets, Shanghai is a shopper's paradise. Nanjing Road: Shop along China's premier shopping street for international brands and department stores. Tianzifang and Xintiandi: Browse through boutiques and designer shops in these trendy neighborhoods. Old Street (Nanshi): Explore antique markets and traditional handicraft shops near Yu Garden. IAPM Mall: Visit a modern shopping complex with luxury retailers and gourmet dining options. Fake Market (AP Plaza): Haggle for souvenirs, electronics, and clothing at this bustling market. Getting Around Shanghai Shanghai has a convenient public transportation system that includes metro, buses, taxis, and ridesharing services. Shanghai Metro: Navigate the city using the extensive subway network connecting major attractions and districts. Public Buses: Use bus routes to reach specific destinations; consider using mobile apps for route planning. Taxis and Ridesharing: Hail taxis or use apps like Didi for convenient transportation around the city. Bicycles: Rent bikes from bike-sharing stations to explore parks and scenic areas. Where to Stay in Shanghai Choose from a range of accommodations in Shanghai, from luxury hotels to budget-friendly hostels. Luxury Hotels: Experience world-class hospitality at luxury hotels along the Bund or in Lujiazui. Boutique Hotels: Stay in stylish boutique hotels offering personalized services and unique designs. Hostels and Guesthouses: Budget-friendly options with shared facilities, ideal for backpackers and solo travelers. Apartments and Rentals: Rent serviced apartments or vacation homes for a comfortable and homely stay. Practical Tips for Visitors Best Time to Visit: Spring (March to May) and autumn (September to November) offer pleasant weather. Language: Learn basic Mandarin phrases; use translation apps for communication. Currency: Use Chinese Yuan (CNY); major credit cards accepted in tourist areas. Etiquette: Respect local customs and manners; avoid public displays of affection. Safety: Be vigilant of pickpockets in crowded areas; carry copies of important documents. Internet Access: Purchase a local SIM card for mobile data; free Wi-Fi available in many cafes and public places. Enjoy Your Trip to Shanghai! Get ready to immerse yourself in the energy and excitement of Shanghai. Whether you're fascinated by history, captivated by the skyline, or indulging in delicious cuisine, Shanghai promises an unforgettable travel experience.