28 great days in China 中国 !

7,000 kilometers of backpacking to 14 locations ...

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Chinese New Year CCTV Festival Flashback 2017
Yes, we're still alive ; )
XinTianDi 新天地, ShangHai
XinTianDi ('New Heaven and Earth') is a delightful, up-market area partly based on renovated traditional mid-19th century ShiKuMen ('Stone Gate') houses and alleyways. Here you find boutiques, book stores, cafes and restaurants, hotels and shopping malls. Most of the cafes and restaurants feature both indoor and outdoor dining and are popular by day and by night.
This is my city – Beijing 北京
Nightlife and dining in China's capital. This video is pretty creative. The narration made it personal and real. You guys really went in with an open mind and immersed yourself into the culture, or the "now" at the time. Reminds me of the beauties of traveling and living. Thanks for the inspiration! - Ceci Lia 'This is my city' explores cities around the world, following the life and recommendations of a local person. In this episode, that is Lin Lin, a vivacious, (modern) culture-loving girl ...
Walking the grasslands of Inner Mongolia, China
GeTu River scenic area, GuiZhou
With BeiJing Liu ...
A trip on the GuangZhou metro
Forget 'culture shock'; we are now in 'future shock'. Line 18 - The fastest metro line in the world (160 kilometers per hour). With Walk For You ... Bonus film - AnHua Mall ... Bonus film 2 - the International Automotive Exhibition ... Bonus film 3 - the ShangHai metro - with Gecko Walks ...
Something different – more about narcissism (psychology)
At root, narcissism ('life is all about me') is self-loathing projected onto someone else (the scapegoat, who might be driven to death - through illness, madness, suicide; let's call it what it is - emotional torture; in contrast, all others are shown a completely opposite, OTT, 'lovely' persona; and many will be deceived by this). Narcissism is very destructive; and not often recognized. This is not a rare thing; it could well be 1 in 5 people. Don't miss this; Dr. Ramani is awesome. Ramani Durvasula in conversation with Lewis Howes ... Narcissistic fathers and the damage they do to their children ... Narcissistic mothers and the damage they do to their children ... Narcissism and society ... On how a narcissist will try to destroy you ... Is your depression a symptom of being in a narcissistic relationship? Relationships need some work, including self-reflection; but they shouldn't be hard work - that's a sign it might never work out; if one feels a need to be treading on egg shells, that's confirmation it is doomed. Real relationships are based on mutual respect, flexibility and compassion (unconditional love - no ifs or buts)*; narcissists have none of these attributes. In a time of stress, does the other stay positive and chip in, or start a blame game? Things like this are the signs to look out for. Does the other help you reach your dreams, or belittle you ? Are they present in the moment or in their own little bubble ? A narcissist can't stand your success or happiness. Psychopathologies are all about distortions between reality and self, between inner self and behavior. When there is the absence of such distortions - masks, projections, defense mechanisms, etc., there is authenticity. That's going from acting, to really living. * without needing that person, or allowing oneself to be walked upon. One must be at least somewhat authentic / love oneself first; not trying to complete oneself, etc.
ChuanSha Old Town, ShangHai
With Wei's Travel ...
Keto diet and intermittent fasting – an awesome success story
Humans are not designed to eat sugar and refined carbohydrates (more sugar); the illnesses these cause (via insulin resistance) are many and the understanding of the link still not well known. With Dr. Eric Berg and Ghaida ...

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