QingHai drive – beautiful scenery

Because health is the foundation for everything else. With Dr. Sten Ekberg ...

PingYao lies in ShanXi province, central China, about 700 kilometers (400 miles) southwest of BeiJing and 80 kilometers (50 miles) from the provincial capital TaiYuan.. PingYao is a UNESCO World Heritage Site for being "an exceptionally well-preserved example of a traditional Han Chinese city". PingYao is an exceptionally well-preserved example of a traditional Han Chinese city, founded in the 14th century. This ancient city is renowned for its well-preserved city walls and outlying temples. The city walls were constructed around 1370 and have six barbican gates. The walls are 12 meters high, with a perimeter of 6 kilometers. A 4 meter wide, 4 meter deep moat lies just beyond. There are also 72 watchtowers.

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

A look at traditional Chinese arts in modern day ShenZhen and BeiJing.

ZhangJiaJie National Forest Park lies about 270 kilometers (170 miles) to the north-west of ChangSha, the capital of HuNan Province. Part of WuLingYuan 武陵源 Scenic Area.

Capital of JiangSu province.