JingShan Park 景山公园, central BeiJing 北京

Buddha Said | Great Compassion Mantra | Sweep of our minds | Heart Sutra | Zen Charm | Prayer for the earthquake in Ya'An (2013). Enter the chill out zone ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

Plus, Gong LinNa with a beautiful new song : Xiao He Tang Shui 小河淌水 ...

With Pascal Coppens ... YT comments : As an ABC, I have traveled to China over a dozen times over the last 40 years. The changes over this period have been breathtaking, but the biggest change has been the deliverance of nearly 800,000,000 citizens out of poverty. Gob-smacked Americans are agape but have gone out of their way to minimize and demonize any Chinese accomplishments. It is getting tiresome hearing racist, biased Western politicians cry about "potential national security" risks. I just returned from another phenomenal trip to China (Shenzhen and Chengdu). Based on my interactions with friends and relatives in China, they are not preoccupied with Anti-American sentiment. America's hysteria about all things Chinese is rooted in unadulterated racism and the inability to accept that China could EVER be a formidable rival." "The following article is written by Ismail Bashmori, he is an Egyptian China watcher. The truth is that China is the greatest country on the face of the earth. It makes all other countries look insignificant and contemptible. It is the most brilliant, most industrious, most ambitious, most educated, meritocratic and technocratic, most modern, sophisticated, and civilised, and best-governed by far. . It is the first non-white, non-Western country to reach this status since the 1600s. The determination of this country is indescribable. Supernatural. There is no force that can stop it from accomplishing anything it wants to do. It doesn’t matter who we are. Egyptians, Syrians, Pakistanis, Indians, Africans, even Americans. Next to the Chinese, we are pathetic. We can’t do what they do. We would have a mountain, an Everest of changes to make, and we would whine and bicker and fail at every one of them. China’s story since the 1980s has been one of an almost divine metamorphosis. Next to China the entire Western world from Alaska to New Zealand has stagnated. Next to China the entire developing world from Brazil to Madagascar has progressed only at a crawl. China is the mother of all gargantuan bullet trains. Every day it manages to create something new and astonishing. And unlike the United States, unlike the British Empire, unlike the French, Dutch, Germans, Spanish, Portuguese or any other Western nation that had its turn at being a superpower in the past four centuries, China doesn’t need to run anybody over or take something from somebody else, to rise majestically. China is also standing up to the West all by herself. The West can’t believe their four-hundred-year-old global supremacy is being challenged. They hoped that the more China developed, the more it would submit to their influence, interests, and leadership. That didn’t happen. So now they will do anything possible, short of a nuclear war, to make China end. Their goal is to destroy this country. That’s why, although the United States has killed several million people and turned several regions of the earth into hellscapes. China is the worst fear of our planet’s Western masters. They want you to despise and dread a country that’s done nothing to you, that hasn’t invaded anyone, bombed or sanctioned anyone, that hasn’t overthrown any foreign government, or used its military on anything since 1979. China is the only major country in the nonwhite developing world, to stand up to the West. To look it in the eye when challenged or threatened. The Global South are simply Western puppets who submitted long ago. Even the most powerful ones. Saudi Arabia, Brazil, India. The 1500s—1000s BC were Egypt’s time. Antiquity belonged to the Greeks and Romans. The 1700s belonged to France, and the 1800s to Britain. From 1945 to the present, the world has been under American overlordship. And they call it the Pax Americana but there isn’t much Pax in it. There’s plenty of Pax if you’re in Europe or Australia. But the Middle East? Afghanistan, Iraq, Libya, Syria, Iran and Yemen in the past 20 years. Latin America? They’ve destroyed that part of the world beyond any hope of recovery. Africa? It’s only been spared because of disinterest. The US sees Africa as nothing. The whole West does. But in the twenty-first century, we are witnessing the rise of China. We are decades away from China becoming the greatest power on earth. This will be China’s time, and there’s nothing anyone can do about it. Attack China all you want, curse her and monger rumours and hysteria — but the truth is that none of your accusations are backed up by evidence. The Western press is under the thumb of Western governments that want to stay on top of the world for eternity. And the truth is that China is not affected by the noise and maneuvers of her enemies. For her first thirty years, from 1949 to 1979, China was basically blockaded and isolated economically and politically by the West. It didn’t even have a seat in the UN General Assembly. And it was dirt-poor in those days, barely a speck of the global economy, a tiny fraction of Japan’s or Germany’s GDP — not even able to prevent famine. And it still didn’t submit to pressure or take any orders. Why on earth would it do that now? China will be the next global power. There’s nothing that can be done about that. The first stage is that its economy only needs to grow at 4.7 percent per year to become the world’s largest by 2035. That means the usual, historical bare-minimum of 6 percent is already overkill. The US can build as many bases as it wants, slap as many sanctions as it wants, recognise whatever bogus genocides it wants. That’s what it’s been doing all along. Has any of it made a difference? China can adapt to any situation. It took China a mere ten years to go from being barred by the US Congress from participating in the “International” Space Station, to building its own Space Station from zero.

Including the Forbidden City, the Great Wall of China and JingShan Park. With Seiu Travel ...

With Wei's Travel ... 00:00 Intro 简介 02:38 Yu Garden 豫园商城-城隍庙 08:32 Nine Curve Bridge 九曲桥广场 13:40 Shanghai Old Street 上海老街 20:08 Yu Garden New Street 豫园新街 25:20 The Bund 延安东路外滩 32:17 The Bund Riverside 外滩滨江 37:53 Nanjing Road Pedestrian Street 南京路步行街 47:01 Shanghai Daimaru Mall 新世界大丸百货 01:05:05 Walking Street Plaza Bar 步行街广场酒吧 01:16:50 New World Mall 新世界商城 01:25:28 West Nanjing Road 南京西路 Bonus film - West NanJing Road, ShangHai, with Walk East ...

Mindsets (history and philosophy) and economics (trade and wealth distribution). Jeff Sachs talks with Rob Johnson about the current tragedy (doom) of US geopolitics. Don't miss it ...

With Andy see the World ... *** HuaYan Temple, located in DaTong, ShanXi province, is a magnificent example of Buddhist temple architecture and one of the best-preserved temples from the Liao and Jin dynasties. Its name, "Huayan," is derived from the Huayan Sutra, an important scripture in Chinese Buddhism, reflecting the temple's strong connection to the Huayan school of Buddhist thought. Key Features: Divided Structure: The temple is unique as it is divided into two parts: the Upper Temple and the Lower Temple. The Upper Temple, built on a hill, was primarily used for religious ceremonies, while the Lower Temple served as a residential and study area for monks. Grand Hall: The Great Buddha Hall in the Upper Temple is one of the largest remaining halls of its kind from the Liao dynasty. It features massive wooden beams, intricate carvings, and large Buddha statues that exude a sense of serenity. Murals and Sculptures: The temple is renowned for its well-preserved murals and Buddhist sculptures. These artworks depict scenes from Buddhist scriptures and stories, reflecting the artistic style and religious devotion of the era. Library of Sutras: The Lower Temple houses a library of Buddhist sutras, emphasizing the temple’s role as a center for learning and spiritual practice. Architectural Significance: The wooden structures of Huayan Temple showcase the advanced engineering and architectural techniques of ancient China. The use of dougong brackets (interlocking wooden brackets) is particularly impressive. Cultural Heritage: Huayan Temple is a testament to the flourishing of Buddhism in northern China during the Liao and Jin dynasties. It represents a blend of religious, artistic, and architectural achievements. Atmosphere: Visitors often find the temple serene and spiritually uplifting, with its quiet courtyards, ancient trees, and the scent of incense enhancing the experience. It is not just a historical site but also an active place of worship. Huayan Temple remains a significant cultural and spiritual landmark, drawing visitors and scholars from around the world to explore its beauty and historical importance. *** Shanhua Temple, located in Datong, Shanxi Province, is a stunning example of Chinese Buddhist architecture and history. Originally constructed during the Tang Dynasty, the temple has been preserved and renovated over the centuries, with its current structures mainly dating back to the Liao and Jin Dynasties. The temple complex is composed of three main halls arranged along a north-south axis: the Main Gate Hall, the Mahavira Hall, and the Sansheng Hall. These halls are surrounded by peaceful courtyards, ancient trees, and stone pathways, creating a serene environment for visitors. The Mahavira Hall is the centerpiece of the temple, housing large statues of the Buddha and bodhisattvas. The craftsmanship of these statues reflects the artistic style of the Liao Dynasty, with intricate details and vibrant colors. The Sansheng Hall, dedicated to the Three Saints of Hua-yen Buddhism, also contains exquisite statues and murals that are valuable cultural relics. One of the temple's unique features is its collection of wooden structures, which have survived numerous dynasties and demonstrate the sophisticated construction techniques of ancient Chinese architecture. The intricate carvings, painted beams, and symbolic motifs throughout the temple showcase the skill of artisans from different eras. Visitors to Shanhua Temple can also enjoy the surrounding scenery, as the temple is situated near other historical sites in Datong, such as the Nine-Dragon Wall and the Yungang Grottoes. Its peaceful ambiance and historical significance make it a must-visit destination for those exploring China's rich cultural heritage. *** The HunYuan Confucian Temple, located in Hunyuan County near Datong, Shanxi Province, is an important historical and cultural site dedicated to the teachings of Confucius. Known for its elegant architecture and serene atmosphere, the temple reflects the Confucian emphasis on education, morality, and respect for tradition. Originally built during the Yuan Dynasty, the temple has undergone several renovations and expansions over the centuries, with many of its current structures dating back to the Ming and Qing Dynasties. The layout of the temple follows traditional Confucian principles, with symmetrical courtyards and a central axis leading to the main halls. The temple complex includes several key structures, such as the Dacheng Hall, the Gate of Rites, and the Hall of Confucius’ Tablets. The Dacheng Hall, the centerpiece of the temple, houses a statue of Confucius and tablets honoring his disciples and other influential scholars. Its wooden beams and intricate carvings are a testament to the craftsmanship of ancient Chinese builders. The temple grounds are adorned with ancient cypress trees, stone tablets, and inscriptions that highlight the enduring legacy of Confucianism in Chinese culture. These elements create a tranquil environment for visitors, providing a space for reflection and appreciation of traditional values. Hunyuan Confucian Temple is not only a place of historical significance but also a symbol of the enduring influence of Confucian thought in shaping Chinese society. Its proximity to other attractions in the area, such as the Hanging Temple, makes it an excellent addition to any itinerary for visitors exploring the region. *** The Fahua Temple, located in Datong, Shanxi Province, is a historic Buddhist temple with a serene atmosphere and a rich cultural heritage. Known for its traditional Chinese architecture and intricate details, the temple provides a glimpse into the spiritual and artistic traditions of ancient China. Originally built during the Ming Dynasty, Fahua Temple has undergone renovations over the centuries, preserving its historic charm while maintaining its religious significance. The temple is dedicated to Buddhist teachings and serves as a place of worship, meditation, and cultural reflection. The layout of the temple includes several key structures, such as the main hall, bell tower, and various smaller pavilions. The main hall is adorned with statues of the Buddha and Bodhisattvas, as well as colorful murals that depict scenes from Buddhist scriptures. The bell tower houses an ancient bronze bell that is said to bring blessings and peace to those who hear its chime. The temple grounds are quiet and peaceful, with pathways lined by trees and flowers that enhance the meditative experience. Stone carvings and inscriptions throughout the temple complex reflect the devotion and artistic skills of past generations. Visitors often find the setting conducive to quiet reflection and spiritual exploration. Fahua Temple is an important cultural and religious site in Datong, offering visitors a chance to connect with Buddhist traditions and admire the craftsmanship of Chinese temple architecture. Its tranquil environment makes it a worthwhile stop for those seeking a deeper understanding of the region’s history and spiritual legacy.