Dancing on a Dream – documentary

The story of an American girl with a dream to master Chinese dance through to graduation at Beijing Normal University's dance school ...

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Beijing, the capital city of China, is a vibrant metropolis steeped in history, culture, and modernity. Here's a brief overview of what you can expect as a tourist in Beijing:

Historical Landmarks:
The Great Wall of China: One of the most iconic structures in the world, the Great Wall is easily accessible from Beijing. Mutianyu and Badaling sections are popular among tourists.

Forbidden City (Palace Museum): A UNESCO World Heritage Site, this vast imperial palace complex was home to Chinese emperors for over 500 years. It houses numerous halls, courtyards, and historical artifacts.

Temple of Heaven: A masterpiece of Chinese architecture, this ancient temple complex served as a place of worship for emperors to pray for good harvests.

Summer Palace: A stunning ensemble of lakes, gardens, and palaces, the Summer Palace served as a retreat for emperors during the Qing dynasty.

Tiananmen Square: One of the largest city squares in the world, Tiananmen Square is flanked by important landmarks such as the Monument to the People's Heroes, the Great Hall of the People, and the Mausoleum of Mao Zedong.

Cultural Sites:
Beijing Hutongs: Explore the narrow alleyways and traditional courtyard residences of Beijing's historic neighborhoods. You can take a rickshaw tour or simply wander around on foot.

Beijing Opera: Experience traditional Chinese opera performances at venues like the Liyuan Theater or the Chang'an Grand Theatre.

798 Art District: A hub of contemporary art and culture, this former industrial area is now home to numerous galleries, studios, and cafes.

Modern Attractions:
Olympic Park: Visit iconic structures such as the Bird's Nest (National Stadium) and the Water Cube (National Aquatics Center) from the 2008 Beijing Olympics.

CBD (Central Business District): Marvel at the futuristic skyline of Beijing's modern business district, which includes landmarks like the CCTV Headquarters and the China World Trade Center Tower III.

Culinary Delights:
Peking Duck: Indulge in Beijing's most famous dish, crispy roast duck served with pancakes, scallions, and hoisin sauce.

Street Food: Explore the city's vibrant street food scene and sample local delicacies like jianbing (savory crepes), lamb skewers, and dumplings.

Practical Tips:
Transportation: Beijing has an extensive public transportation system, including the subway, buses, and taxis. However, traffic can be heavy, so plan your travels accordingly.

Language: While English is not widely spoken, especially outside tourist areas, many signs and transportation announcements are in English. It's helpful to carry a translation app or a phrasebook.

Weather: Beijing experiences four distinct seasons, with hot summers and cold winters. The best times to visit are spring (April to June) and autumn (September to October) when the weather is mild and comfortable.

Etiquette: Respect local customs and traditions, such as removing your shoes before entering someone's home and using both hands to pass or receive items.

Beijing offers a rich tapestry of experiences for tourists, blending ancient heritage with modern innovations. Whether you're fascinated by history, culture, or culinary delights, there's something for everyone in this dynamic city.

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With Tucker Eats ... Welcome to Shangri-La, China Introduction History of Shangri-La Joseph Rock & His Influence Top Attractions Local Culture Local Cuisine Visitor Tips Introduction Shangri-La, located in the DiQing Tibetan Autonomous Prefecture in Yunnan Province, China, is a place of stunning natural beauty, rich Tibetan culture, and spiritual significance. Known for its snow-capped mountains, deep valleys, and pristine lakes, Shangri-La has become a popular destination for travelers seeking both adventure and tranquility. History of the Name "Shangri-La" The name "Shangri-La" originates from James Hilton's 1933 novel Lost Horizon, where it was depicted as a mystical, utopian valley in the Himalayas. The term has since become synonymous with an earthly paradise, a place of peace and perpetual happiness. In 2001, to promote tourism, the Chinese government officially renamed ZhongDian County in Yunnan Province to Shangri-La, claiming it to be the inspiration for Hilton's fictional paradise. Despite the debate over the true inspiration for Hilton’s novel, the renaming has significantly boosted the region's profile, transforming it into a major tourist destination. The area was already known for its Tibetan cultural heritage, and the new name further solidified its reputation as a place of mystical allure and natural beauty. Joseph Rock & His Influence on Shangri-La Joseph Francis Charles Rock was an Austrian-American explorer, botanist, and anthropologist who lived in China for more than 25 years during the early 20th century. He is particularly known for his extensive travels and research in the remote regions of Yunnan and Sichuan provinces, where he lived among the Naxi people, an ethnic minority with a rich cultural heritage. Rock’s detailed accounts of the Naxi culture, their language, and the stunning landscapes of the region were published in various journals, including National Geographic. These writings brought the hidden beauty of the region to the attention of the world and likely served as an inspiration for James Hilton's depiction of the fictional Shangri-La in his novel Lost Horizon. Rock's base in Lijiang, which is not far from the present-day Shangri-La, became the center of his studies on the Naxi people. He documented their ancient Dongba script, rituals, and way of life, contributing significantly to the preservation of their culture. The influence of his work is evident in the detailed descriptions of a harmonious, isolated valley in Hilton’s novel, which bears striking similarities to the areas where Rock lived and worked. Today, Joseph Rock’s legacy lives on in both the scientific community and the popular imagination, where he is remembered as a key figure who bridged the gap between the mysterious landscapes of southwest China and the Western world. Top Attractions in Shangri-La Songzanlin Monastery Often referred to as the "Little Potala Palace," Songzanlin Monastery is the largest Tibetan Buddhist monastery in Yunnan Province. Built in the 17th century, it is a stunning complex of golden roofs, ornate halls, and traditional Tibetan architecture. The monastery is an active religious site, home to hundreds of monks, and offers breathtaking views of the surrounding landscape. Pudacuo National Park Pudacuo National Park is one of the first national parks in China to meet international standards. Spanning over 1,300 square kilometers, the park is known for its diverse ecosystems, including alpine lakes, wetlands, forests, and meadows. Key attractions within the park include Shudu Lake, Bita Lake, and the vast, undisturbed wilderness that is home to a variety of rare flora and fauna. Tiger Leaping Gorge Tiger Leaping Gorge, one of the deepest and most spectacular gorges in the world, is located about 60 kilometers from Shangri-La. The gorge is carved by the Jinsha River, a tributary of the Yangtze, and offers thrilling trekking opportunities. The dramatic scenery of steep cliffs, roaring rapids, and snow-capped peaks makes it a must-visit for adventure seekers. Napa Lake Napa Lake is a seasonal lake located about 8 kilometers from Shangri-La. Surrounded by mountains, the lake appears during the rainy season and turns into a lush grassland in the dry season, where you can witness yaks and horses grazing. The area is also a sanctuary for migratory birds, including the rare black-necked crane. Dukezong Ancient Town Dukezong Ancient Town is a well-preserved Tibetan town with a history of over 1,300 years. The town features traditional Tibetan architecture, winding cobblestone streets, and the largest prayer wheel in the world. Dukezong is a great place to explore local culture, enjoy Tibetan cuisine, and shop for traditional crafts. Local Culture Shangri-La is a region deeply rooted in Tibetan culture. The local population predominantly consists of Tibetan people, who practice Tibetan Buddhism and maintain traditional customs and festivals. Major festivals include the Tibetan New Year (Losar), the Horse Racing Festival, and the Gedong Festival, where you can experience colorful religious dances, horse racing, and other cultural events. The region is also known for its vibrant Tibetan art, including Thangka paintings, wood carvings, and intricate metalwork. Visitors have the opportunity to engage with local artisans and learn about the traditional techniques passed down through generations. Local Cuisine The cuisine in Shangri-La is heavily influenced by Tibetan and Yunnanese flavors. Key dishes to try include: Tibetan Yak Butter Tea: A traditional Tibetan beverage made from tea, yak butter, and salt. It’s known for its unique taste and high energy content. Tsampa: A staple food made from roasted barley flour, often mixed with yak butter tea to form a dough. Yak Meat: A common ingredient in local dishes, yak meat is often stewed or grilled, and served with vegetables or rice. Momos: Tibetan-style dumplings filled with meat or vegetables, similar to the Chinese jiaozi. Wild Mushroom Hot Pot: A Yunnan specialty featuring a variety of locally-sourced wild mushrooms cooked in a flavorful broth. Visitors should also explore local markets for fresh produce, Tibetan bread, and artisanal cheeses made from yak milk. Visitor Tips Best Time to Visit: The best time to visit Shangri-La is from May to October, when the weather is mild and the landscapes are lush and green. During this period, the region is also alive with festivals and cultural events. Altitude: Shangri-La is located at an altitude of about 3,200 meters (10,500 feet). Visitors should be aware of the potential for altitude sickness and take it easy during the first few days of their visit. Getting There: Shangri-La can be reached by air via DiQing Shangri-La Airport, which has flights from major cities like Kunming, Chengdu, and Lhasa. There are also bus connections to Lijiang and Dali. Language: While Mandarin is widely spoken, many locals speak Tibetan. Having a translation app or a basic knowledge of Mandarin phrases can be helpful. Respect Local Customs: When visiting monasteries and other religious sites, dress modestly, remove your hat, and ask for permission before taking photographs. It’s also customary to walk clockwise around religious sites.
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FanJingShan is the highest peak of the WuLing Mountains in southwestern China, at an elevation of 2,570 meters (8,430 feet). The FanJingShan National Nature Reserve was established in 1978 and designated a UNESCO Biosphere Reserve in 1986. FanJingShan is a sacred mountain in Chinese Buddhism. It became a UNESCO World Heritage Site in 2018.
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With Living in China ... Welcome to GuiYang City Introduction History Top Attractions Nearby Attractions Local Cuisine Visitor Tips Introduction GuiYang is the capital city of GuiZhou Province, located in the southwestern part of China. Known for its lush green landscapes, vibrant ethnic culture, and pleasant climate, GuiYang offers a unique blend of natural beauty and modern city life. The city is a gateway to exploring the diverse cultural and natural attractions of GuiZhou Province. History GuiYang has a rich history dating back to the Yuan Dynasty (1271-1368). Originally a military outpost, the city gradually developed into a cultural and economic hub. Throughout its history, GuiYang has been influenced by various ethnic groups, which is reflected in the city’s diverse culture and traditions. Today, GuiYang is a modern city that still retains much of its historical charm. Top Attractions Qianling Park Qianling Park is one of the most famous parks in GuiYang. It features lush greenery, a serene lake, and Qianling Mountain. The park is also home to Qianling Temple, an ancient Buddhist temple, and the Hongfu Temple, which is perched atop the mountain, offering stunning views of the city. Jiaxiu Pavilion Jiaxiu Pavilion is a historic landmark located on the Nanming River. Built during the Ming Dynasty, the pavilion is known for its elegant architecture and picturesque surroundings. It has become a symbol of GuiYang and is a popular spot for both locals and tourists. Qingyan Ancient Town Qingyan Ancient Town, located just outside of GuiYang, is a well-preserved ancient town that dates back to the Ming Dynasty. The town features traditional stone architecture, narrow streets, and historic sites such as temples, pavilions, and former residences of notable figures. GuiYang Forest Park GuiYang Forest Park is a large urban park that offers a peaceful retreat from the hustle and bustle of city life. The park is known for its dense forests, walking trails, and beautiful ponds. It’s a great place for nature lovers to relax and enjoy outdoor activities. Hebin Park Hebin Park is another popular park in GuiYang, located along the Nanming River. The park is beautifully landscaped and features a variety of gardens, pavilions, and water features. It’s an ideal spot for a leisurely stroll or a family picnic. Renmin Plaza Renmin Plaza is the central square of GuiYang and serves as a focal point for cultural and social activities in the city. The plaza is surrounded by important landmarks, government buildings, and shopping centers, making it a lively and vibrant part of the city. Nearby Attractions Huangguoshu Waterfall Huangguoshu Waterfall, located about 130 kilometers from GuiYang, is one of China’s largest and most famous waterfalls. The waterfall is a spectacular sight, surrounded by lush forests and offering various viewing platforms. It’s a must-visit for nature enthusiasts. Xijiang Qianhu Miao Village Xijiang Qianhu Miao Village is the largest Miao ethnic village in China, located around 200 kilometers from GuiYang. The village is known for its traditional wooden houses, vibrant Miao culture, and stunning terraced fields. Visitors can experience the unique customs, dances, and festivals of the Miao people. Dragon Palace Cave Dragon Palace Cave, located in Anshun city about 120 kilometers from GuiYang, is a magnificent karst cave system. The cave is famous for its underground rivers, waterfalls, and stunning stalactites. Boat tours are available to explore the cave's fascinating formations. Red Maple Lake Red Maple Lake, located about 40 kilometers from GuiYang, is a beautiful scenic spot known for its clear waters, red maple trees, and numerous islands. It’s a perfect destination for boating, fishing, and enjoying the serene natural environment. Local Cuisine GuiYang is famous for its spicy and flavorful cuisine, which is influenced by the region's diverse ethnic groups. A must-try dish is Sour Fish Soup, a local specialty made with fresh fish, chili peppers, and pickled vegetables. Another popular dish is LaZi Ji, a spicy chicken dish. Street food is also abundant in GuiYang, with vendors offering snacks like rice tofu, sticky rice, and barbecued meats. Visitor Tips Best Time to Visit: GuiYang has a mild climate, making it a great destination year-round. However, the best time to visit is during spring and autumn when the weather is pleasant and the natural scenery is at its best. Getting There: GuiYang is well-connected by air, with GuiYang Longdongbao International Airport serving the city. The city is also accessible by high-speed train from major cities like ChengDu and KunMing. Language: Mandarin is the primary language spoken in GuiYang. While English is not widely spoken, you can find some English signs in tourist areas. It’s helpful to learn a few basic Mandarin phrases. Etiquette: When visiting cultural or religious sites, dress modestly and be respectful of local customs and practices.
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