Eckhart Tolle in conversation with Deepak Chopra and Wayne Dyer ...

GuiLin Attractions Guilin Seven Star Park (七星公园) - Qīxīng Gōngyuán Description: Guilin Seven Star Park is one of the city's most popular attractions, offering a blend of natural scenery, cultural landmarks, and family-friendly activities. Named after its seven karst peaks resembling the pattern of the Big Dipper constellation, the park features lush greenery, limestone caves, and scenic spots that attract visitors of all ages. Attractions and Activities: Li River (漓江) - Lí Jiāng: Take a scenic cruise or bamboo rafting trip along the Li River to admire Guilin's breathtaking karst landscapes, limestone peaks, and picturesque villages. Xianggong Mountain (相公山) - Xiānggōng Shān: Hike to the top of Xianggong Mountain for stunning panoramic views of the Li River winding through the karst mountains. This popular photography spot offers spectacular sunrise and sunset vistas. Diecai Hill (叠彩山) - Diécǎi Shān: Explore Diecai Hill's scenic parkland, pavilions, and caves adorned with colorful rock formations. The hill offers hiking trails, viewpoints, and opportunities for cultural exploration amidst Guilin's natural beauty. Gudong Waterfall (孤洞瀑布) - Gūdòng Pùbù: Trek through lush forests to discover Gudong Waterfall, a serene natural attraction surrounded by verdant foliage. Visitors can swim in the refreshing pools beneath the cascading falls and enjoy picnics in the tranquil setting. Yangshuo County (阳朔县) - Yángshuò Xiàn: Explore the charming countryside of Yangshuo County, known for its idyllic scenery, rural villages, and outdoor recreational activities. Popular attractions include Moon Hill, Yulong River, and picturesque cycling routes. Seven-Star Tea Plantation (七星茶山) - Qīxīng Chá Shān: Visit a local tea plantation to learn about traditional tea cultivation and production techniques. Enjoy guided tours, tea tastings, and scenic views of terraced fields amidst Guilin's karst landscapes. Yaoshan Mountain (尧山) - Yáoshān: Ascend Yaoshan Mountain for panoramic views of Guilin and the surrounding countryside. The mountain offers hiking trails, cable car rides, and opportunities to explore temples, pagodas, and historic sites. Jingjiang Prince City (靖江王城) - Jìngjiāng Wáng Chéng: Discover the history and culture of Guilin at Jingjiang Prince City, a historic site featuring ancient city walls, gates, temples, and gardens. Learn about the city's role in China's feudal past and enjoy scenic strolls amidst well-preserved architectural treasures. Guilin Two Rivers and Four Lakes (桂林两江四湖) - Guìlín Liǎng Jiāng Sì Hú: Take a leisurely boat cruise on Guilin's Two Rivers and Four Lakes, connecting the Li River, Peach Blossom River, and scenic lakes within the city. Enjoy illuminated night cruises, cultural performances, and views of Guilin's skyline and landmarks. YangShuo Attractions Yangshuo West Street (西街) - Xī Jiē Description: Yangshuo West Street, also known as Foreigner Street, is a bustling pedestrian thoroughfare in the heart of Yangshuo town. Lined with shops, restaurants, cafes, and street vendors, this vibrant street offers a lively atmosphere and a taste of local culture. Attractions and Activities: Impression Sanjie Liu (印象刘三姐) - Yìnxiàng Liú Sānjiě: Experience the mesmerizing outdoor performance of Impression Sanjie Liu, directed by acclaimed filmmaker Zhang Yimou. Set against the backdrop of the Li River, this large-scale production showcases traditional music, dance, and lighting effects, creating a breathtaking spectacle. Xingping Ancient Town (兴坪古镇) - Xīngpíng Gǔzhèn: Explore the picturesque ancient town of Xingping, known for its well-preserved Ming and Qing dynasty architecture, cobbled streets, and riverside scenery. Highlights include Xingping Ancient Fishing Village, Laozhai Hill, and the iconic backdrop featured on the 20 RMB banknote. Big Banyan Tree (大榕树) - Dà Róngshù: Visit the iconic Big Banyan Tree, a massive ancient tree estimated to be over 1,400 years old. Located near Yangshuo, this giant banyan tree is a popular natural landmark and offers shaded areas for picnics and relaxation. Yangshuo Cooking School (阳朔烹饪学校) - Yángshuò Pēngrèn Xuéxiào: Join a hands-on cooking class at Yangshuo Cooking School to learn how to prepare authentic Chinese dishes using fresh local ingredients. Classes typically include market tours, cooking demonstrations, and opportunities to savor your culinary creations. Butterfly Spring Park (蝴蝶泉公园) - Húdié Quán Gōngyuán: Wander through Butterfly Spring Park to admire colorful butterflies amidst lush gardens and scenic ponds. This tranquil park offers walking trails, pavilions, and opportunities for birdwatching and nature photography. Moon Hill (月亮山) - Yuèliàng Shān: Hike or bike to the top of Moon Hill for panoramic views of the surrounding karst landscape. The hill's distinctive arch-shaped opening provides a unique photo opportunity, and adventurous visitors can explore caves and rock formations along the way. Yulong River (遇龙河) - Yùlóng Hé: Enjoy a leisurely bamboo rafting excursion along the Yulong River, surrounded by picturesque karst mountains, bamboo groves, and traditional riverside villages. This scenic river journey offers opportunities for relaxation, photography, and cultural immersion. Xianggong Mountain (相公山) - Xiānggōng Shān: Hike to the top of Xianggong Mountain for stunning panoramic views of the Li River winding through the karst mountains. This popular photography spot offers spectacular sunrise and sunset vistas, making it a favorite destination for nature enthusiasts and photographers. Yangshuo Climbing Park (阳朔攀岩公园) - Yángshuò Pānyán Gōngyuán: Challenge yourself with rock climbing adventures at Yangshuo Climbing Park, featuring limestone cliffs and crags suitable for climbers of all skill levels. Guided climbing tours, equipment rental, and instruction are available for visitors interested in this exhilarating outdoor activity. Jiuxian Ancient Village (九仙古村) - Jiǔxiān Gǔ Cūn: Step back in time at Jiuxian Ancient Village, a well-preserved rural settlement showcasing traditional architecture, stone bridges, and ancestral halls. Explore narrow lanes, visit local artisans, and immerse yourself in the peaceful ambiance of this historic village. Shangri-La Park (香格里拉公园) - Xiānggélǐlā Gōngyuán: Escape to the serene surroundings of Shangri-La Park, a tranquil oasis featuring gardens, ponds, and scenic walking paths. Visitors can relax amidst lush greenery, enjoy panoramic views of Yangshuo's karst landscape, and experience a sense of peace and tranquility. Xanadu Resort (世外桃源度假村) - Shìwàitàoyuán Dùjià Cūn: Unwind at Xanadu Resort, a luxury retreat nestled amidst Yangshuo's picturesque countryside. The resort offers upscale accommodations, spa facilities, outdoor pools, and dining options, providing a perfect blend of relaxation and indulgence for discerning travelers. Yangshuo Impression Light Show (印象·刘三姐) - Yìnxiàng Liú Sānjiě: Experience the enchanting Yangshuo Impression Light Show, an outdoor performance set against the backdrop of natural scenery and the Li River. Directed by renowned filmmaker Zhang Yimou, this multimedia spectacle features colorful lights, music, and dance, creating a mesmerizing cultural experience.

A composition of aerial and time-lapse scenes ...

From the ashes of Western imperialism, the first Summer Palace, close by the 'new' Summer Palace (YiHeYuan), is still an enchanting place of natural beauty and Chinese garden arts ...

Plus the Paradise Island Water Park in ChengDu, the Arkansas Jazz Band in ChengDu, and a lot more ... We end with a clip from 'ChongQing from the Air', starting with the city at night, and followed by the awesome natural scenery in the surrounding area, including the beautiful peaks and valleys of the Three Gorges area ... PLEASE DONATE to this site - we really need your help to keep going; see the donate button on the right. ChengDu Pandas, LeShan Giant Buddha and Mount Emei Paradise Island Water Park, ChengDu Arkansas Jazz Band, ChengDu, plus local dancers Two scenes from ChengDu ChongQing from the air

With Nick in China ... Meidaizhao Temple Visitor Guide Located near Baotou in Inner Mongolia, Meidaizhao Temple (also known as Meidaizhao Lamasery) is a unique cultural landmark that blends Tibetan Buddhism with Mongolian and Han architectural influences. This guide provides everything you need to know for an enriching visit to this historical and spiritual site. Overview of Meidaizhao Temple History & Significance: Built in the late 16th century, during the reign of the Ming Dynasty, Meidaizhao Temple is one of the most important Tibetan Buddhist monasteries in Inner Mongolia. It was initially a palace for Altan Khan, a Mongol leader who played a key role in introducing Tibetan Buddhism to the region. The temple later evolved into a lamasery and continues to serve as a significant religious site for both monks and pilgrims. Architecture: Meidaizhao’s architecture is a fascinating blend of Mongolian, Tibetan, and Han Chinese styles, making it stand out among other temples in the region. The complex is surrounded by a fortress-like wall, and inside, visitors will find beautifully painted murals, prayer halls, and courtyards that reflect its spiritual importance and artistic beauty. Key Attractions in Meidaizhao Temple Main Prayer Hall The Main Prayer Hall, or "Sükhbaatar," is the heart of Meidaizhao Temple. This large, ornate building is used for religious ceremonies and prayers. Visitors can observe monks conducting rituals and admire the intricately painted murals that depict Buddhist stories and deities. White Pagoda One of the most iconic features of Meidaizhao is the White Pagoda, which stands tall against the backdrop of the vast grasslands. This stupa, a symbol of enlightenment in Buddhism, is a popular spot for pilgrims who come to offer prayers and walk clockwise around the structure for blessings. Mongolian Fortress Walls The temple complex is encircled by fortress-like walls that reflect its historical role as a defensive palace for Altan Khan. Walking along these walls provides stunning views of the surrounding landscape and offers a glimpse into the temple's past as a political and military stronghold. Buddhist Murals Inside the temple, visitors can find elaborate Buddhist murals that are well-preserved despite their age. These murals depict Tibetan Buddhist figures, scenes from religious texts, and Mongolian motifs, showcasing the cultural fusion that defines Meidaizhao. Travel Tip: Don't miss the chance to observe monks performing traditional Tibetan Buddhist rituals in the Main Hall. These ceremonies are deeply spiritual and offer a rare glimpse into the religious life of the lamasery. Practical Travel Information for Meidaizhao Temple When to Visit The best time to visit Meidaizhao Temple is during the late spring and early autumn months (May to October), when the weather is mild, and the grasslands surrounding the temple are lush and green. Summer can be warm, but it is also the peak season for local festivals, while winter is harsh and cold, making outdoor exploration difficult. Getting to Meidaizhao By Air: The nearest major airport is Baotou Airport, about 80 kilometers from the temple. From Baotou, you can hire a taxi or take a local bus to reach Meidaizhao. By Train: Baotou is well-connected by train to major cities in China. After arriving in Baotou, buses or taxis can take you directly to the temple. By Bus: Local buses operate from Baotou and other nearby towns, offering a budget-friendly option for reaching the temple. Private tours also often include transportation to the temple as part of their package. Accommodation There are limited accommodation options near Meidaizhao Temple. Most visitors stay in Baotou, which has a wide range of hotels, from budget to luxury. If you're interested in a more immersive experience, some guesthouses in the area offer basic lodging close to the temple grounds. It is recommended to book in advance, especially during peak seasons. Cultural Sensitivity As Meidaizhao is an active religious site, visitors should show respect by dressing modestly and refraining from loud conversations within the temple complex. Photography may be restricted in certain areas, especially inside prayer halls. Always ask for permission before taking photos of monks or religious ceremonies. Local Cuisine Inner Mongolian cuisine is known for its hearty, meat-heavy dishes. Near Meidaizhao, you can find local eateries serving traditional Mongolian food such as mutton, dairy products (such as milk tea and cheese), and a variety of grilled meats. For a unique experience, try the local "suutei tsai" (Mongolian milk tea) or "huoguo" (Mongolian hotpot). Travel Tip: If you visit during a local festival, such as the Naadam Festival, you’ll have the opportunity to witness traditional Mongolian sports like wrestling and horse racing. These cultural events add an extra dimension to your visit. Suggested Itinerary for Exploring Meidaizhao Temple Day 1: Arrive in Baotou and explore the city’s museums or enjoy a local Mongolian meal. In the afternoon, travel to Meidaizhao and take a walk around the temple's exterior, exploring the fortress walls and nearby grasslands. Day 2: Spend the morning exploring the temple complex. Visit the Main Prayer Hall to observe religious ceremonies, explore the White Pagoda, and admire the murals. Enjoy a traditional lunch at a local restaurant before returning to Baotou. Day 3: If time allows, visit nearby attractions such as the Dazhao Temple in Hohhot or take a tour of the Inner Mongolian grasslands for a more in-depth exploration of the region’s natural beauty and nomadic culture.

With Dan and Lyn ... Bonus films - the ShangHai metro, with KING KWESI ... Gym time - with Sabrina in China ...

With Walk East ...