GuangXi map
BeiHai’s Silver Beach 北海银滩
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With Wei's Travel ...
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JǐNán is the provincial capital city of ShanDong province in east China. It is known as the 'City of Springs'.
Including BaoTu Park and HongJiaLou ...
Aerial views ...
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With doctors Mark Hyman and Rangan Chatterjee.
Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve.
Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ...
And always take time to appreciate what you have, above worrying about what you don't have.
Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...
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Don't miss it.
With CGTN ...
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Huge, impressive show, 8pm every day; and free !
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In full ...
Bonus film - the closing ceremony, 2008 ...
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