Autumn in the Olympic Forest Park, BeiJing

Home of the Dai ethnic minority ...

These amazing films capture the beauty of nature and city ... Don't miss it ! The best videographers. The best music. Turn up the volume; relax; let's go ... Hong Kong The Great Wall (JinShanLing / SiMaTai, close to Beijing) QingHai province JiuZhaiGou and HuangLong, SiChuan province Crescent Moon Spring / Lake, 6 km from DunHuang, GanSu province, north west China Guilin and YangShuo, GuangXi province The Tibetan Plateau, far south west China HuiZhou, GuangDong province, south east China TianShan Mountain area, XinJiang province, far west China MoGao Grotto, YuMenGuan, YangGuan, JiaYuGuan, YaDan, DanXia; all in GanSu province Tian Tan Giant Buddha, Hong Kong GuangZhou, provincial capital of GuangDong and close to Hong Kong Various places in China

With a roof-top action camera ...

7,000 kilometers of backpacking to 14 locations ...

Filmed in August 2010. Includes the famous 'plank walk' at the end; this is perched precariously on a cliff face that is well over 1000m above the valley below, in a sheer drop. The plank walk is on the east peak, which is about a 15km walk / climb from the north peak. HuaShan ('Flower Mountain', or 'Splendid Mountain') lies in southern ShaanXi province, about 120km east of Xi'An; it is one of the five sacred Taoist mountains, with four main peaks. There are hiking trails to all four peaks and a cable car to the north peak. The south peak is highest at 2155 meters. There are a number of hotels and hostels around the base.

With Wei's Travel ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Join Tim and Glo as they visit West Lake, the LongJing tea terraces, chill out with a hot-pot (that's chilli not tomato, btw) and more in HangZhou, ZheJiang province, east China, just 120 miles / 180 km from ShangHai ... What better way to end a misty, rainy day at the lake than a Hot Pot ... Bonus film - back in ShangHai, popping out for fried rice and chicken street food take away, passing the Bund and YuYuan Gardens by bicycle ...

Beautiful drone footage, like a dream ...

HuBei province. With ShangGuan JieWen 上官杰文 ...