Yang Cheng Hu highway services stopover

First, a beautiful time-lapse film by KevinWK. Don't miss it ... Plus, A trip to LiJiang (and Shangrila), YunNan ...

Modern City Life Tour of China Week 1-2: Shanghai and Surroundings Explore the modern skyline of Shanghai, including the Bund, Oriental Pearl Tower, and Shanghai Tower. Visit modern art galleries like the Power Station of Art and M50 Creative Park. Experience Shanghai's vibrant nightlife and dining scene. Day trip to Suzhou to explore its classical gardens and water towns. Visit Hangzhou to see the West Lake and experience tea culture. Week 3: Beijing Explore Beijing's modern architecture, such as the CCTV Headquarters and National Stadium (Bird's Nest). Visit contemporary art districts like 798 Art Zone. Explore modern shopping streets like Wangfujing and Sanlitun. Experience Beijing's nightlife and entertainment scene. Week 4: Hong Kong and Macau Experience the bustling streets of Hong Kong and enjoy its modern attractions like Victoria Harbour and Hong Kong Disneyland. Explore the modern skyscrapers and entertainment complexes of Macau, including casinos and luxury resorts. Relax on the beaches of Lantau Island or explore the hiking trails of the New Territories.

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

Also known as Honey Lake Park ...

In these times of mid-winter, and the Omicron virus variant, something special - relaxing music on another level - with Bliss - inspired by the music of the world; let your spirit soar above the mundane ... The last track here, Wish you were here, is perhaps the most famous (if you listen to the likes of Buddha Bar album mixes, but most likely Bliss are the most amazing artists you have never heard, until now. There are many albums out there to enjoy. Bringing in latin america, middle east, african, indian and oriental influences, yet always aligned with the cosmic flow ...

With Living The Dream ... With YanYan go around in China ... JinShanLing Great Wall travel guide Introduction The JinShanLing section of the Great Wall of China is one of the most well-preserved and scenic parts of the wall, located in the mountainous area of Luanping County, Hebei Province, about 130 kilometers northeast of Beijing. This section offers stunning views, rich historical significance, and a less crowded experience compared to other sections. This guide will help you explore the beauty and history of JinShanLing, including must-see highlights, hiking tips, and practical travel information. Must-See Highlights General Tower (将军楼) The General Tower is one of the most iconic watchtowers on the JinShanLing section of the Great Wall. It offers panoramic views of the surrounding mountains and the winding wall. This tower was used historically for military command and observation. Wangjing Tower (望京楼) Wangjing Tower, also known as the Watching Beijing Tower, is named for its view of Beijing on clear days. This tower is a popular spot for photography and offers breathtaking sunrise and sunset views. Eastern Five-Window Tower (东五眼楼) The Eastern Five-Window Tower is unique for its five windows on each side, providing excellent vantage points for surveillance in ancient times. This tower is a testament to the strategic architectural design of the Great Wall. Western Five-Window Tower (西五眼楼) The Western Five-Window Tower, similar to its eastern counterpart, also features five windows on each side. It offers spectacular views and is a great spot for taking in the expansive landscape of the JinShanLing section. Big and Small Jinshan Towers (大小金山楼) The Big and Small Jinshan Towers are two prominent towers named after their different sizes. These towers are significant historical landmarks and provide an excellent opportunity to learn about the defensive mechanisms of the Great Wall. Hiking Tips Best Time to Visit: The best time to visit JinShanLing is during the spring (April to June) and autumn (September to November) when the weather is mild, and the scenery is stunning. Hiking Difficulty: The JinShanLing section offers a moderately challenging hike with steep steps and uneven terrain. Suitable for hikers with a reasonable level of fitness. What to Wear: Wear comfortable hiking shoes with good grip, breathable clothing, and a hat. Bring layers as the weather can change quickly. What to Bring: Carry plenty of water, snacks, sunscreen, and a first-aid kit. A camera is also recommended for capturing the beautiful scenery. Hiking Route: A popular hiking route is from JinShanLing to Simatai West, which takes about 3-4 hours and covers some of the most picturesque sections of the wall. Guided Tours: Consider hiring a local guide or joining a guided tour for a more informative experience. Guides can provide historical context and ensure you don't miss any key sights. Practical Travel Information Getting There: JinShanLing is accessible by bus, car, or private tour from Beijing. The journey takes approximately 2-3 hours by car. Buses are available from Beijing's Wangjing West Station. Entrance Fee: The entrance fee for JinShanLing varies depending on the season. Check the official website or contact local tourism offices for up-to-date pricing. Opening Hours: JinShanLing is open from 7:00 AM to 6:00 PM. Plan to arrive early to make the most of your visit and avoid crowds. Accommodation: There are a few guesthouses and hotels near JinShanLing for those who wish to stay overnight. Beijing offers a wider range of accommodation options if you prefer to stay in the city. Health and Safety: Ensure you are in good health before attempting the hike, as the terrain can be demanding. Stay on designated paths to avoid accidents and respect local regulations and signs. Local Services: Facilities such as restrooms and small shops are available at the entrance and at certain points along the wall. However, it's advisable to bring your own supplies for convenience. Conclusion The JinShanLing section of the Great Wall of China offers a unique and less crowded experience compared to other parts of the wall. Its well-preserved structures, stunning scenery, and rich history make it a must-visit destination for any traveler. Use this guide to plan your visit and enjoy the incredible beauty and historical significance of JinShanLing. Whether you're a history enthusiast, a photography lover, or an avid hiker, JinShanLing promises an unforgettable adventure.

Introduction China's traditional arts and crafts reflect its rich cultural heritage and diverse ethnic backgrounds. These art forms have been passed down through generations, showcasing exquisite craftsmanship and profound cultural significance. Here are the top 50 traditional Chinese arts and crafts, along with their origins and associated ethnicities. 1. Chinese Calligraphy (书法, Shūfǎ) Origin: Han Dynasty Ethnicity: Han Chinese calligraphy is the art of writing Chinese characters with a brush and ink. It is highly regarded for its aesthetic qualities and expressive potential. 2. Chinese Painting (国画, Guóhuà) Origin: Neolithic Period Ethnicity: Han Traditional Chinese painting involves brushwork on paper or silk, depicting landscapes, flowers, birds, and human figures. 3. Cloisonné (景泰蓝, Jǐngtàilán) Origin: Yuan Dynasty Ethnicity: Han Cloisonné is an ancient technique for decorating metalwork objects with enamel, featuring intricate patterns and vibrant colors. 4. Chinese Embroidery (刺绣, Cìxiù) Origin: Zhou Dynasty Ethnicity: Han, Miao, Yi, Zhuang Chinese embroidery is a decorative art that involves stitching intricate patterns onto fabrics using silk or cotton threads. 5. Paper Cutting (剪纸, Jiǎnzhǐ) Origin: Han Dynasty Ethnicity: Han Paper cutting is a folk art where designs are cut into paper, traditionally used for window decorations and festival celebrations. 6. Porcelain (瓷器, Cíqì) Origin: Shang Dynasty Ethnicity: Han Chinese porcelain, known for its delicate beauty and durability, has been highly prized for centuries and is often decorated with intricate designs. 7. Jade Carving (玉雕, Yùdiāo) Origin: Neolithic Period Ethnicity: Han Jade carving is the art of shaping jade into ornaments, figurines, and ritual objects, revered for its beauty and spiritual significance. 8. Chinese Opera Masks (戏曲面具, Xìqǔ Miànjù) Origin: Tang Dynasty Ethnicity: Han Opera masks are used in traditional Chinese theater to represent various characters and their traits through colors and patterns. 9. Silk Weaving (丝织, Sīzhī) Origin: Shang Dynasty Ethnicity: Han Silk weaving is an ancient craft involving the production of silk fabric, known for its smooth texture and luxurious appearance. 10. Chinese Knotting (中国结, Zhōngguó Jié) Origin: Tang and Song Dynasties Ethnicity: Han Chinese knotting is the art of creating decorative knots using a single length of cord, symbolizing good luck and prosperity. 11. Bronze Casting (青铜铸造, Qīngtóng Zhùzào) Origin: Shang Dynasty Ethnicity: Han Bronze casting is an ancient method of creating bronze objects, including vessels, weapons, and ritual items, through mold casting. 12. Batik (蜡染, Làrǎn) Origin: Han Dynasty Ethnicity: Miao, Buyi Batik is a traditional textile art involving wax-resist dyeing, creating intricate patterns on fabric, commonly practiced by the Miao and Buyi people. 13. Lacquerware (漆器, Qīqì) Origin: Neolithic Period Ethnicity: Han Lacquerware involves coating objects with lacquer to create a hard, shiny surface, often decorated with intricate designs and inlays. 14. Bamboo Weaving (竹编, Zhúbiān) Origin: Zhou Dynasty Ethnicity: Han Bamboo weaving is the craft of creating items like baskets, mats, and furniture using bamboo strips, valued for its durability and flexibility. 15. Chinese Puppetry (木偶戏, Mù'ǒuxì) Origin: Han Dynasty Ethnicity: Han Chinese puppetry involves using hand-crafted puppets to perform traditional stories and plays, combining art, music, and storytelling. 16. Thangka Painting (唐卡, Tángkǎ) Origin: 7th Century Ethnicity: Tibetan Thangka painting is a Tibetan Buddhist art form that involves creating religious images on cloth, used for meditation and teaching. 17. Pottery (陶器, Táoqì) Origin: Neolithic Period Ethnicity: Han Pottery is one of the earliest forms of Chinese art, with hand-crafted ceramic vessels used for cooking, storage, and rituals. 18. Chinese Shadow Puppetry (皮影戏, Píyǐngxì) Origin: Han Dynasty Ethnicity: Han Shadow puppetry involves manipulating flat puppets behind a screen to create shadows, telling stories with music and narration. 19. Rattan Weaving (藤编, Téngbiān) Origin: Ancient Times Ethnicity: Dai, Li Rattan weaving is the craft of making furniture, baskets, and other items using rattan, commonly practiced by the Dai and Li ethnic groups. 20. Dough Figurines (面人, Miànrén) Origin: Han Dynasty Ethnicity: Han Dough figurines are traditional folk art made from colored dough, sculpted into various characters, animals, and scenes. 21. Silver Jewelry Making (银饰, Yínshì) Origin: Tang Dynasty Ethnicity: Miao, Yi Silver jewelry making involves crafting intricate silver ornaments, often worn during festivals and ceremonies by the Miao and Yi people. 22. Chinese Seal Carving (篆刻, Zhuànkè) Origin: Zhou Dynasty Ethnicity: Han Seal carving is the art of engraving characters or designs onto stone or wood seals, used for stamping documents and artwork. 23. Tangka Embroidery (唐卡刺绣, Tángkǎ Cìxiù) Origin: 7th Century Ethnicity: Tibetan Tangka embroidery combines traditional embroidery techniques with religious themes, creating elaborate and colorful textile art. 24. Peking Opera Costumes (京剧服装, Jīngjù Fúzhuāng) Origin: Qing Dynasty Ethnicity: Han Peking Opera costumes are elaborate and symbolic garments worn by performers, representing different characters and social statuses. 25. Wooden Fish Carving (木鱼雕刻, Mùyú Diāokè) Origin: Tang Dynasty Ethnicity: Han Wooden fish carving is a traditional craft involving the creation of wooden fish sculptures, often used in Buddhist temples as percussion instruments. 26. Tie-Dye (扎染, Zhārǎn) Origin: Han Dynasty Ethnicity: Bai Tie-dye is a textile art practiced by the Bai people, involving the tying and dyeing of fabric to create intricate patterns and designs. 27. Paper Fans (纸扇, Zhǐshàn) Origin: Han Dynasty Ethnicity: Han Paper fans are traditional hand-held fans made from paper and bamboo, often decorated with calligraphy and paintings. 28. Dragon and Lion Dance (舞龙舞狮, Wǔlóng Wǔshī) Origin: Han Dynasty Ethnicity: Han The dragon and lion dance are traditional Chinese performances involving large, colorful costumes, performed during festivals to bring good luck. 29. Ethnic Costumes (民族服饰, Mínzú Fúshì) Origin: Varies Ethnicity: Various (e.g., Yi, Zhuang, Miao) Ethnic costumes are traditional garments worn by various ethnic groups in China, each with distinct styles, colors, and patterns reflecting their culture. 30. Kesi Weaving (缂丝, Kēsī) Origin: Tang Dynasty Ethnicity: Han Kesi weaving is a highly intricate form of silk tapestry weaving, creating detailed and colorful patterns often used for clothing and artwork. 31. Woodblock Printing (木版画, Mùbǎn Huà) Origin: Tang Dynasty Ethnicity: Han Woodblock printing is a technique for printing text, images, and patterns, involving carving designs into wooden blocks and pressing them onto paper or fabric. 32. Shadow Play (皮影戏, Píyǐngxì) Origin: Han Dynasty Ethnicity: Han Shadow play is a traditional form of storytelling using silhouetted figures manipulated behind a translucent screen, accompanied by music and narration. 33. Chinese Garden Design (中国园林, Zhōngguó Yuánlín) Origin: Han Dynasty Ethnicity: Han Chinese garden design is the art of creating harmonious landscapes that combine natural elements like rocks, water, and plants with architecture and art. 34. Miao Silver Jewelry (苗银, Miáo Yín) Origin: Qing Dynasty Ethnicity: Miao Miao silver jewelry is known for its intricate designs and craftsmanship, often worn during festivals and ceremonies by the Miao people. 35. Chinese Paper Umbrellas (油纸伞, Yóuzhǐ Sǎn) Origin: Han Dynasty Ethnicity: Han Paper umbrellas are traditional umbrellas made from oiled paper and bamboo, used for protection against rain and sun, and as decorative items. 36. Tibetan Thangka Painting (唐卡, Tángkǎ) Origin: 7th Century Ethnicity: Tibetan Tibetan Thangka painting involves creating religious images on cloth, used for meditation and teaching in Tibetan Buddhism. 37. Chinese Shadow Puppetry (皮影戏, Píyǐngxì) Origin: Han Dynasty Ethnicity: Han Shadow puppetry is a traditional form of storytelling using silhouetted figures manipulated behind a translucent screen, accompanied by music and narration. 38. Hunan Embroidery (湘绣, Xiāngxiù) Origin: Han Dynasty Ethnicity: Han Hunan embroidery is a traditional Chinese embroidery style known for its fine craftsmanship and lifelike images, often depicting nature and animals. 39. Guizhou Batik (贵州蜡染, Guìzhōu Làrǎn) Origin: Han Dynasty Ethnicity: Miao, Buyi Guizhou batik is a traditional textile art involving wax-resist dyeing, creating intricate patterns on fabric, commonly practiced by the Miao and Buyi people. 40. Tibetan Rugs (藏毯, Zàngtǎn) Origin: 7th Century Ethnicity: Tibetan Tibetan rugs are hand-woven woolen rugs known for their vibrant colors and intricate designs, used for both practical and decorative purposes. 41. Hanfu Clothing (汉服, Hànfú) Origin: Zhou Dynasty Ethnicity: Han Hanfu is traditional Chinese clothing worn by the Han people, characterized by flowing robes, wide sleeves, and intricate embroidery. 42. Tibetan Singing Bowls (西藏唱盘, Xīzàng Chàngpán) Origin: 8th Century Ethnicity: Tibetan Tibetan singing bowls are metal bowls that produce a resonant sound when struck or rubbed, used in meditation and healing practices. 43. Manchu Embroidery (满绣, Mǎnxiù) Origin: Qing Dynasty Ethnicity: Manchu Manchu embroidery is a traditional embroidery style known for its intricate designs and vibrant colors, often depicting nature and animals. 44. Suzhou Embroidery (苏绣, Sūxiù) Origin: Han Dynasty Ethnicity: Han Suzhou embroidery is a highly detailed and refined embroidery style known for its realistic images and delicate stitching, often depicting landscapes and flowers. 45. Traditional Chinese Musical Instruments (传统乐器, Chuántǒng Yuèqì) Origin: Various Ethnicity: Various Traditional Chinese musical instruments include the guzheng, erhu, pipa, and dizi, each with its own unique sound and playing technique, used in various forms of Chinese music. 46. Tibetan Butter Sculpture (酥油花, Sūyóu Huā) Origin: 7th Century Ethnicity: Tibetan Tibetan butter sculpture is a traditional art form involving the creation of intricate sculptures from colored butter, often used in religious ceremonies. 47. Yi Embroidery (彝绣, Yíxiù) Origin: Ancient Times Ethnicity: Yi Yi embroidery is a traditional embroidery style known for its bold colors and geometric patterns, often depicting nature and cultural symbols. 48. Dong Brocade (侗锦, Dòngjǐn) Origin: Han Dynasty Ethnicity: Dong Dong brocade is a traditional textile art practiced by the Dong people, known for its intricate patterns and vibrant colors, often used for clothing and household items. 49. Zhuang Brocade (壮锦, Zhuàngjǐn) Origin: Han Dynasty Ethnicity: Zhuang Zhuang brocade is a traditional textile art practiced by the Zhuang people, known for its intricate patterns and vibrant colors, often used for clothing and household items. 50. Traditional Chinese Tea Ceremony (茶道, Chá Dào) Origin: Tang Dynasty Ethnicity: Han The traditional Chinese tea ceremony is a cultural activity involving the ceremonial preparation and presentation of tea, reflecting Chinese values of harmony, respect, and tranquility. Conclusion These traditional Chinese arts and crafts offer a glimpse into the country's rich cultural heritage, showcasing the creativity and skill of various ethnic groups. They continue to be celebrated and preserved, contributing to the vibrant cultural tapestry of China.

A film by the University Studies Abroad Consortium (USAC) ... Shanghai is one of the world's great cities. Its night skyline boasts thousands of colorful high rises, revealing the modern face of China—one of sophistication, big business, vibrant art and culture, and fine cuisine. At night, it becomes a spectacular cacophony of 60-story neon canvases where high-tech graphic artists try to outdo each other with dazzling displays. Armani, Sony-Erickson, Starbucks, Canon, Ikea, Dell, IBM, Hitachi, and Toshiba are just some of the businesses competing with gargantuan high definition plasma screens. They serve as a constant reminder and visual testimony of Shanghai's startling transformation from heavy industry to services, logistics, and high technology. Since market restrictions were lifted, ShangHai has embraced the forces of business and design, shaping a fresh, new city that is sophisticated and innovative, defying the stereotypical notions of China.

With Barrett ... With Ben Norton ...