Scenes from the beautiful HuangShan 黄山 mountain

ShaanXi province. With Zina ...

The shiitake mushroom is native to east Asia (especially China and Japan), and is cultivated and consumed in many Asian countries. It is considered a medicinal mushroom in traditional Asian medicine, and tastes great. In the West you can find these in dried form at many Asian stores, and even large supermarkets, possibly in the 'ethnic' section. Soak in warm water before use. A must try. Bonus film - Matsutake mushrooms 松茸 ...

Find out, with host Kevin Cook ... Welcome to China. Live more !

With three different videographers ...

HuangShan lies in AnHui province, east China, to the west of HangZhou.

With Danny HaiPhong and Brian Berletic ... *** Meanwhile ...

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

With Wei's Travel ... Bonus film - with Walk East - Bund night walk, looking across the HuangPu river to PuDong ... Bonus film 2 - with Gecko Walks - LuJiaZui ...