QingHai lake 青海湖 and plateau

Because health is the foundation for everything else. With Dr. Sten Ekberg ...

A scenic area / nature reserve in SiChuan province. Also, a UNESCO World Heritage Site.

One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me. The immature mind thinks 'me'; the mature mind understands that life is really about 'we'. Maturity is when one grows beyond the narcissism phase *. 'I' am just a small part of a bigger 'I' - humanity. With Dr. Robert Lustig ... One is controlled when one believes what one has been told (sold). Freedom is removing these mind chains and seeing reality. ----- * (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved. ----- ----- Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ? A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill. ----- ----- Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.

Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so. With Doctor Eric Berg and professor xxx ... Why carbs, fructose, sugar will ruin your health ...

A very large market of antiques, painting and craft materials, and curios of all kinds, including large sculpture items. A fascinating place to visit ...

With Travel East ...

With The New Atlas ... Bonus film ...

Beautiful Natural Landscapes Tour of China Week 1-2: Southwest China Explore the karst landscapes of Guilin and Yangshuo, including Li River cruises and bamboo rafting, GuangXi province. Visit the terraced rice fields of Longji and ethnic minority villages, GuangXi province. Explore the unique rock formations and caves of Zhangjiajie National Forest Park, HuNan province. Week 3: Yunnan Province Discover the diverse landscapes of Yunnan, including the UNESCO World Heritage Site of Three Parallel Rivers and the Dongchuan Red Land. Visit the ancient town of Lijiang and hike Tiger Leaping Gorge. Explore the picturesque scenery of Shangri-La and visit the Songzanlin Monastery. Week 4: Tibet Experience the stunning landscapes and cultural heritage of Tibet, including the Potala Palace and Jokhang Temple in Lhasa. Visit Namtso Lake, one of the highest saltwater lakes in the world. Explore the Everest Base Camp and hike in the Himalayas.