Cancer as a metabolic disease

With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct. Bonus film ...

With Wei's Travel ...

An interesting interview that looks into Western propaganda ... Bonus film - a talk by professor Kishore Mahbubani ...

With DianXi XiaoGe ...

YangShuo, GuangXi province.

Hard-hitting truth-telling. Why the US political elite / military industrial complex (MIC) / main-stream media (MSM) is not rational. Facts don't matter to this elite; the lies they tell, that they know are lies are just for the sheep, who are also victims ... On how the transition to multi-polarity is as dangerous as it is welcome (and inevitable) ... US (and vassals) world hegemony versus world development (what the rest of the world wants, has been denied, and needs); the conflict we are in is win-lose trying to conquer the possibility of win-win. "The problem with China is that it exists". The billionaire / corporation class need the little people to believe that it's all 'freedom and democracy'. YT comment : "China is not your enemy. The people who told you that China is your enemy are the real enemy".

With Eoin and Aisling ...

Some highlights from the annual spectacular. Performers showcase Xinjiang's splendid musical culture ... Reunion (awesome music and dance) ... Celebration ... Preparing for the Year of the Dragon (animation) ... The poetic dance, "The Painting Journey – The Legend of a Panorama of Mountains and Rivers", highlights the aesthetics of traditional Chinese painting ... Beautiful patterns ... The magic of tea ... Hanfu show, 'Ni Chang' ... Martial arts dance ... Hanfu dance ... A special performance with the traditional Chinese instruments of the Sanxian and the Doumbek, as well as the Flamenco guitar - the sound of the dessert ... Sending good wishes ... More to come ...

SuQian is a city with a cultural history of 2,500 years. The earliest use of the name was in 762 A.D. during the Tang Dynasty. The city is located on the North JiangSu Plain, with a highest elevation of 71 m over sea level and the lowest 2.8 m only. The elevation is gradually reduces along northwest to southeast. SuQian is abundant in water resources and the water surface area is close one third of its total land mass. There are two freshwater lakes in SuQian, Lake HongZe, which is one of the four largest freshwater lakes in China, and Lake LuoMa. Four rivers run through the city, including the the Grand Canal. Agriculture, including aquatic produce, accounts for about 25% of the area's economy. The population is around 5 million. Attractions include : * LuoMa Lake Scenic Area: Situated in the northwest of the city, it covers a total area of 375 square kilometers (145 square miles), dotted by many natural scenic spots and historical sites. * QianLong Temporary Palace: Named after the esteemed Qing dynasty emperor, this is a well-preserved building complex on the south bank of LuoMa Lake. It was first built around 1684. * ZhangShan Forest Park: 7 kilometers (4.3 miles) north of the city, the park has a beautiful mix of mountain and water landscapes.