Fountains at the Great Wild Goose Pagoda in Xi’An 西安

Bonus film - the whole long weekend trip ...

From the Himalayas to the Gobi Desert ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

ShenZhen: 20 Kid-Friendly Places to Visit Window of the World (世界之窗 Shìjiè Zhī Chuāng): Theme park with replicas of famous landmarks from around the world. Happy Valley (欢乐谷 Huānlègǔ): Amusement park with rides, shows, and attractions for all ages. Shenzhen Safari Park (深圳野生动物园 Shēnzhèn Yěshēng Dòngwùyuán): Safari park with a variety of animals, shows, and interactive experiences. Sea World (海上世界 Hǎishàng Shìjiè): Waterfront area with restaurants, shops, and entertainment venues. Shenzhen Children's Palace (深圳市少年宫 Shēnzhèn Shì Shàonián Gōng): Cultural center offering classes, workshops, and performances for children. Fairy Lake Botanical Garden (仙湖植物园 Xiān Hú Zhíwùyuán): Botanical garden with plant collections, walking trails, and scenic landscapes. Shenzhen Splendid China Folk Village (深圳锦绣中华民俗村 Shēnzhèn Jǐnxiù Zhōnghuá Mínsú Cūn): Theme park with exhibits on Chinese culture, history, and traditions. Shenzhen Mangrove Nature Reserve (深圳红树林自然保护区 Shēnzhèn Hóngshùlín Zìrán Bǎohù Qū): Nature reserve with mangrove forests, boardwalks, and birdwatching. Dameisha Beach (大梅沙海滨公园 Dà Méishā Hǎibīn Gōngyuán): Beach park with sandy shores, water sports, and seaside attractions. Xiaomeisha Beach (小梅沙海滨公园 Xiǎo Méishā Hǎibīn Gōngyuán): Beach park with swimming areas, water slides, and recreational facilities. Shenzhen Lianhuashan Park (深圳莲花山公园 Shēnzhèn Liánhuā Shān Gōngyuán): Park with gardens, temples, and scenic views of the city. Shenzhen Children's Library (深圳市少年儿童图书馆 Shēnzhèn Shì Shàonián Értóng Túshūguǎn): Library with children's books, storytelling sessions, and educational activities. Shenzhen Science Museum (深圳科技馆 Shēnzhèn Kējìguǎn): Museum with interactive exhibits, experiments, and demonstrations on science and technology. Shenzhen Happy Harbor (深圳欢乐港湾 Shēnzhèn Huānlè Gǎngwān): Waterfront area with shops, restaurants, and entertainment options for families. Shenzhen Museum (深圳博物馆 Shēnzhèn Bówùguǎn): Museum with exhibits on Shenzhen's history, culture, and development. Shenzhen International Garden and Flower Expo Park (深圳国际园林花卉博览园 Shēnzhèn Guójì Yuánlín Huāhuì Bólǎn Yuán): Park with botanical gardens, flower displays, and cultural events. Shenzhen Poly Theatre (深圳保利剧院 Shēnzhèn Bǎolì Jùyuàn): Performing arts venue with theater productions, concerts, and shows suitable for families. Shenzhen OCT Harbour (深圳华侨城欢乐港湾 Shēnzhèn Huáqiáochéng Huānlè Gǎngwān): Waterfront area with shopping, dining, and entertainment options overlooking the bay. Shenzhen Guanlan Printmaking Base (深圳观澜版画基地 Shēnzhèn Guānlán Bǎnhuà Jīdì): Art village with printmaking studios, galleries, and workshops. Shenzhen Fairy Lake Botanical Garden (深圳仙湖植物园 Shēnzhèn Xiān Hú Zhíwùyuán): Botanical garden with plant collections, walking trails, and scenic landscapes. ShenZhen: 30 More Places to Visit Shenzhen Window of the World (深圳世界之窗 Shēnzhèn Shìjiè Zhī Chuāng): Theme park with replicas of famous landmarks from around the world. Shenzhen Happy Valley (深圳欢乐谷 Shēnzhèn Huānlègǔ): Amusement park with rides, shows, and attractions for all ages. Shenzhen Safari Park (深圳野生动物园 Shēnzhèn Yěshēng Dòngwùyuán): Safari park with a variety of animals, shows, and interactive experiences. Shenzhen Sea World (深圳海上世界 Shēnzhèn Hǎishàng Shìjiè): Waterfront area with restaurants, shops, and entertainment venues. Shenzhen Children's Palace (深圳市少年宫 Shēnzhèn Shì Shàonián Gōng): Cultural center offering classes, workshops, and performances for children. Shenzhen Fairy Lake Botanical Garden (深圳仙湖植物园 Shēnzhèn Xiān Hú Zhíwùyuán): Botanical garden with plant collections, walking trails, and scenic landscapes. Shenzhen Splendid China Folk Village (深圳锦绣中华民俗村 Shēnzhèn Jǐnxiù Zhōnghuá Mínsú Cūn): Theme park with exhibits on Chinese culture, history, and traditions. Shenzhen Mangrove Nature Reserve (深圳红树林自然保护区 Shēnzhèn Hóngshùlín Zìrán Bǎohù Qū): Nature reserve with mangrove forests, boardwalks, and birdwatching. Shenzhen Dameisha Beach (深圳大梅沙海滨公园 Shēnzhèn Dà Méishā Hǎibīn Gōngyuán): Beach park with sandy shores, water sports, and seaside attractions. Shenzhen Xiaomeisha Beach (深圳小梅沙海滨公园 Shēnzhèn Xiǎo Méishā Hǎibīn Gōngyuán): Beach park with swimming areas, water slides, and recreational facilities. Shenzhen Lianhuashan Park (深圳莲花山公园 Shēnzhèn Liánhuā Shān Gōngyuán): Park with gardens, temples, and scenic views of the city. Shenzhen Children's Library (深圳市少年儿童图书馆 Shēnzhèn Shì Shàonián Értóng Túshūguǎn): Library with children's books, storytelling sessions, and educational activities. Shenzhen Science Museum (深圳科技馆 Shēnzhèn Kējìguǎn): Museum with interactive exhibits, experiments, and demonstrations on science and technology. Shenzhen Happy Harbor (深圳欢乐港湾 Shēnzhèn Huānlè Gǎngwān): Waterfront area with shops, restaurants, and entertainment options for families. Shenzhen Museum (深圳博物馆 Shēnzhèn Bówùguǎn): Museum with exhibits on Shenzhen's history, culture, and development. Shenzhen International Garden and Flower Expo Park (深圳国际园林花卉博览园 Shēnzhèn Guójì Yuánlín Huāhuì Bólǎn Yuán): Park with botanical gardens, flower displays, and cultural events. Shenzhen Poly Theatre (深圳保利剧院 Shēnzhèn Bǎolì Jùyuàn): Performing arts venue with theater productions, concerts, and shows suitable for families. Shenzhen OCT Harbour (深圳华侨城欢乐港湾 Shēnzhèn Huáqiáochéng Huānlè Gǎngwān): Waterfront area with shopping, dining, and entertainment options overlooking the bay. Shenzhen Guanlan Printmaking Base (深圳观澜版画基地 Shēnzhèn Guānlán Bǎnhuà Jīdì): Art village with printmaking studios, galleries, and workshops. Shenzhen Fairy Lake Botanical Garden (深圳仙湖植物园 Shēnzhèn Xiān Hú Zhíwùyuán): Botanical garden with plant collections, walking trails, and scenic landscapes. Shenzhen Window of the World (深圳世界之窗 Shēnzhèn Shìjiè Zhī Chuāng): Theme park with replicas of famous landmarks from around the world. Shenzhen Happy Valley (深圳欢乐谷 Shēnzhèn Huānlègǔ): Amusement park with rides, shows, and attractions for all ages. Shenzhen Safari Park (深圳野生动物园 Shēnzhèn Yěshēng Dòngwùyuán): Safari park with a variety of animals, shows, and interactive experiences. Shenzhen Sea World (深圳海上世界 Shēnzhèn Hǎishàng Shìjiè): Waterfront area with restaurants, shops, and entertainment venues. Shenzhen Children's Palace (深圳市少年宫 Shēnzhèn Shì Shàonián Gōng): Cultural center offering classes, workshops, and performances for children. Shenzhen Fairy Lake Botanical Garden (深圳仙湖植物园 Shēnzhèn Xiān Hú Zhíwùyuán): Botanical garden with plant collections, walking trails, and scenic landscapes. Shenzhen Splendid China Folk Village (深圳锦绣中华民俗村 Shēnzhèn Jǐnxiù Zhōnghuá Mínsú Cūn): Theme park with exhibits on Chinese culture, history, and traditions. Shenzhen Mangrove Nature Reserve (深圳红树林自然保护区 Shēnzhèn Hóngshùlín Zìrán Bǎohù Qū): Nature reserve with mangrove forests, boardwalks, and birdwatching.

Looking for Chinese culture, life-stories, and cultural news from around China ? Check out our new China Icons page, automatically updated with the latest films from the highly regarded China Icons team. We dipped into the archives to present a selection of films from 2016, starting with 'Hopes and Dreams - China's migrant factory workers' ... The China Icons page - bookmark or find the link in the sidebar.

The world's largest, with BeiJing a close second. With Jason / Living in China ... And ShenZhen ...

A great film by kinabaloo.com ...

Bonus films ...

The contrast with the West, that has no ambition and is merely focused on retaining its empires, is stark. With Lee Barrett in GuangZhou ...