The musical fountains in Xi’An 西安, ShaanXi province

With All About Country ...

One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me. The immature mind thinks 'me'; the mature mind understands that life is really about 'we'. Maturity is when one grows beyond the narcissism phase *. 'I' am just a small part of a bigger 'I' - humanity. With Dr. Robert Lustig ... One is controlled when one believes what one has been told (sold). Freedom is removing these mind chains and seeing reality. ----- * (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved. ----- ----- Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ? A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill. ----- ----- Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.

With Dr. Eric Berg ...

Welcome to Hong Kong! Explore the vibrant city of Hong Kong, where East meets West in a dazzling fusion of culture, cuisine, and modernity. From towering skyscrapers to tranquil islands, Hong Kong offers a captivating experience. About Hong Kong Hong Kong is a dynamic city known for its stunning skyline, bustling street markets, and picturesque harbor. As a Special Administrative Region of China, Hong Kong has its own unique blend of Chinese and Western influences. Key features of Hong Kong include its vibrant nightlife, world-class dining scene, and diverse shopping options. Top Attractions Victoria Peak: Ride the Peak Tram for panoramic views of Hong Kong's skyline. Star Ferry: Take a scenic ride across Victoria Harbour between Hong Kong Island and Kowloon. Ngong Ping 360: Visit Lantau Island and see the Tian Tan Buddha statue. Temple Street Night Market: Explore this lively market for street food, souvenirs, and bargain shopping. Victoria Harbour Light Show: Watch the Symphony of Lights show illuminating Hong Kong's skyscrapers. Ocean Park: Enjoy thrilling rides and see marine life at this popular amusement park. Stanley Market: Visit this waterfront market for arts, crafts, and seaside dining. Wong Tai Sin Temple: Experience traditional Chinese architecture and visit a popular Taoist temple. Hong Kong Disneyland: Discover magical attractions and meet Disney characters. Culture and History Hong Kong's culture is a blend of ancient traditions and modern influences. Chinese Festivals: Experience traditional festivals like Chinese New Year and Mid-Autumn Festival. Colonial Heritage: Explore historic sites such as the Former British Consulate and Western District Public Cargo Working Area. Lamma Island: Escape to this laid-back island with hiking trails and seafood restaurants. Hong Kong Heritage Museum: Learn about the city's history, art, and culture through exhibitions. Dining in Hong Kong Hong Kong is a food lover's paradise, offering a wide range of culinary delights. Dim Sum: Enjoy traditional Cantonese dumplings and tea at famous dim sum restaurants. Street Food: Try local favorites like egg waffles, fish balls, and roast meat on rice. Seafood: Feast on fresh seafood at fishing villages like Sai Kung or Lei Yue Mun. Michelin-Starred Dining: Indulge in gourmet cuisine at acclaimed restaurants around the city. Shopping in Hong Kong Explore Hong Kong's diverse shopping scene, from luxury boutiques to bustling street markets. Causeway Bay: Shop for international brands and designer labels in this vibrant shopping district. Mong Kok: Browse through markets like Ladies' Market and Sneakers Street for trendy fashion and accessories. Central District: Discover upscale shopping malls and department stores in Hong Kong's financial hub. Stanley Village: Find unique gifts, home decor, and clothing at this waterfront market. Getting Around Hong Kong Explore Hong Kong's efficient transportation network to navigate the city and its surrounding areas. MTR (Mass Transit Railway): Use the extensive subway system to reach major attractions and districts. Star Ferry: Take a scenic ferry ride across Victoria Harbour between Hong Kong Island and Kowloon. Trams: Ride the iconic double-decker trams for a leisurely tour of Hong Kong Island. Buses and Minibuses: Use public buses or minibus services for convenient transportation. Taxis and Ride-Hailing: Hail taxis or use ride-hailing apps like Uber for quick trips. Where to Stay in Hong Kong Choose from a variety of accommodations in Hong Kong, ranging from luxury hotels to budget-friendly guesthouses. Luxury Hotels: Experience world-class hospitality at luxury hotels in Central, Tsim Sha Tsui, or Causeway Bay. Boutique Hotels: Stay in stylish boutique hotels offering personalized services and unique designs. Hostels and Guesthouses: Budget-friendly options with shared facilities, ideal for backpackers and solo travelers. Serviced Apartments: Rent furnished apartments for extended stays and added convenience. Practical Tips for Visitors Best Time to Visit: Visit in autumn (October to December) for pleasant weather and clear skies. Language: English and Cantonese are widely spoken; use basic phrases for communication. Currency: Use Hong Kong Dollars (HKD); major credit cards accepted in most establishments. Etiquette: Respect local customs and traditions; queue patiently and avoid loud behavior in public. Safety: Hong Kong is generally safe, but be cautious in crowded areas and watch for traffic. Internet Access: Stay connected with free Wi-Fi available in public areas and cafes. Enjoy Your Trip to Hong Kong! Get ready for an unforgettable journey in Hong Kong, where every corner reveals something new and exciting. Whether you're exploring iconic landmarks or savoring delicious street food, Hong Kong promises an enriching travel experience.

一籃秋葵 一桌菜，在配上酸泡果，美味極了 | Chinese food made from green okra | 秋葵 美食 | 野小妹 ...

With Jason / Living In China ... DeXing 德兴, JiangXi province - Travel Guide History Attractions Activities Food Transportation Tips History of DeXing DeXing, located in JiangXi Province, is a city with a rich history that dates back over a thousand years. Known for its copper mining industry, DeXing played a significant role in China's economic development, particularly during the Ming and Qing Dynasties. The city is surrounded by lush mountains and has been a center of trade and culture, contributing to its unique historical and cultural heritage. Top Attractions in DeXing 1. Mount Sanqing Mount Sanqing, a UNESCO World Heritage site, is one of the most famous attractions in DeXing. Known for its stunning granite peaks, unique rock formations, and Taoist cultural significance, this mountain offers breathtaking views and serene landscapes. 2. Lingyan Temple Lingyan Temple is an ancient Buddhist temple located on the slopes of Mount Sanqing. The temple is known for its peaceful surroundings, beautiful architecture, and the grand statue of Guanyin, the Goddess of Mercy. 3. Yunbi Peak Forest Park This natural park is a haven for nature lovers, featuring lush forests, clear streams, and stunning views of the surrounding mountains. It's a great spot for hiking, photography, and enjoying the natural beauty of DeXing. 4. Copper Mine Museum As DeXing is historically known for its copper mining industry, the Copper Mine Museum provides insights into the city's mining history. Visitors can learn about the mining techniques, history, and see various exhibits related to copper mining. Activities to Enjoy 1. Hiking on Mount Sanqing Mount Sanqing offers numerous hiking trails that cater to both beginner and experienced hikers. The trails provide stunning views of the mountain's unique granite peaks, dense forests, and scenic waterfalls. 2. Exploring Ancient Villages DeXing is home to several ancient villages that retain traditional JiangXi architectural styles. These villages offer a glimpse into the region's history and culture, with ancient buildings, narrow alleys, and traditional lifestyles. 3. Visiting Local Markets Exploring the local markets in DeXing is a great way to experience the local culture and cuisine. Markets are filled with fresh produce, local delicacies, and handcrafted items, offering a taste of the local life. Local Food & Delicacies 1. Gan Cuisine Gan cuisine, the traditional cuisine of JiangXi Province, is known for its bold flavors and use of local ingredients. Dishes often feature pickled vegetables, fresh fish, and a variety of spices. 2. Copper Hotpot A unique dish in DeXing, the Copper Hotpot is named after the city’s historical association with copper mining. This hotpot features a rich broth and a variety of ingredients including meat, seafood, and vegetables. 3. JiangXi Rice Noodles These rice noodles are a popular dish in DeXing, served in a flavorful broth with toppings such as minced meat, pickled vegetables, and fresh herbs. How to Get There By Train DeXing is well connected by rail, with regular trains running from major cities like Nanchang and Shangrao. The train journey offers scenic views of JiangXi's countryside. By Bus There are frequent bus services from nearby cities and towns to DeXing. Buses are a convenient and affordable option for reaching the city. By Car Driving to DeXing offers the flexibility to explore the surrounding areas at your own pace. The city is accessible by major highways, making it easy to reach by car. Travel Tips for DeXing Plan your visit during spring or autumn for the best weather and to enjoy the natural scenery at its peak. Learn a few basic phrases in Mandarin, as English is not widely spoken in rural areas. Bring cash, as some local shops and markets may not accept credit cards. Respect local customs and traditions, especially when visiting temples and ancient villages.