Beautiful Shangri-La 香格里拉

Overview ChengDu (成都) is the capital city of SiChuan province in south-west China. Known for its spicy cuisine, relaxed lifestyle, and panda conservation centers, ChengDu offers a unique blend of modernity and tradition. Top Attractions Chengdu Research Base of Giant Panda Breeding (成都大熊猫繁育研究基地) - Chéngdū Dàxióngmāo Fányù Yánjiū Jīdì Jinli Ancient Street (锦里古街) - Jǐnlǐ Gǔjiē Wuhou Shrine (武侯祠) - Wǔhóu Cí Qingcheng Mountain (青城山) - Qīngchéng Shān Dujiangyan Irrigation System (都江堰) - Dūjiāngyàn Wide and Narrow Alleys (Kuanzhai Alley) (宽窄巷子) - Kuānzhǎi Xiàngzi Sichuan Opera and Face Changing Show (川剧变脸) - Chuānjù Biànliǎn Chengdu People's Park (成都人民公园) - Chéngdū Rénmín Gōngyuán Chunxi Road (春熙路) - Chūnxī Lù Song Xian Qiao Antique Market (宋庆龄故居松仙桥古玩市场) - Sòng Qìnglíng Gùjū Sōngxiānqiáo Gǔwàn Shìchǎng Wenshu Monastery (文殊院) - Wénshū Yuàn Mt. Emei (峨眉山) - Éméi Shān (Day trip from Chengdu) Dining Experiences Hot Pot (火锅) - Huǒguō Sichuan Cuisine (川菜) - Chuāncài Tea Houses (茶馆) - Cháguǎn Huangcheng Laoma (Old Master Huang's Restaurant) (黄城老妈) - Huángchéng Lǎomā Yulin Life Plaza Food Street (玉林生活广场美食街) - Yùlín Shēnghuó Guǎngchǎng Měishí Jiē Long Chaoshou Restaurant (Dragon's Wonton Restaurant) (龙抄手) - Lóng Chāoshǒu Shopping and Entertainment Chunxi Road Shopping District (春熙路购物区) - Chūnxī Lù Gòuwù Qū Taikoo Li (太古里) - Tàigǔlǐ IFS (International Finance Square) (国际金融中心) - Guójì Jīnróng Zhōngxīn Sichuan Opera and Tea Culture Show (川剧茶艺表演) - Chuānjù Cháyì Biǎoyǎn Chengdu Global Center (成都环球中心) - Chéngdū Huánqiú Zhōngxīn Chengdu IFS Ice Fountain (IFS冰雪奇缘) - IFS Bīngxuě Qíyuán Chengdu New Century Global Center (成都世纪环球中心) - Chéngdū Shìjì Huánqiú Zhōngxīn Tianfu New Area (天府新区) - Tiānfǔ Xīn Qū. Tianfu New Area is a rapidly developing region known for its modern architecture, innovative industries, and urban planning. Nightlife and Entertainment Wide and Narrow Alleys (Kuanzhai Alley) (宽窄巷子) - Kuānzhǎi Xiàngzi Jiuyanqiao Bar Street (九眼桥酒吧街) - Jiǔyǎnqiáo Jiǔbā Jiē Lan Kwai Fong Chengdu (成都兰桂坊) - Chéngdū Lánguìfāng Heming Teahouse (Hemingway Bar) (海明茶馆) - Hǎimíng Cháguǎn Chengdu Sino-Ocean Taikoo Li (成都远洋太古里) - Chéngdū Yuǎnyáng Tàigǔlǐ Practical Tips Transportation: Use the Chengdu metro system, buses, or taxis for getting around. Language: Mandarin is the primary language; learn some basic phrases. Weather: Chengdu has a mild climate, but prepare for occasional rain, especially in summer. Currency: Use local currency (Renminbi). Panda Visits: Plan your visit to the panda base early in the morning for the best panda viewing. Respect Local Customs: Embrace the laid-back lifestyle and tea culture of Chengdu. Hidden Gems Chengdu Culture Park (成都文化公园) - Chéngdū Wénhuà Gōngyuán Chengdu Panda Asian Food Festival (成都国际熊猫美食节) - Chéngdū Guójì Xióngmāo Měishí Jié Anshun Bridge Night Market (安顺廊桥夜市) - Ānshùn Lángqiáo Yèshì Enjoy exploring Chengdu's rich culture, delicious cuisine, and the adorable giant pandas!

Filmed in the winter of 2011 / 2012.

ZheJiang province. With Walk East ...

All Chinese cities and towns re full of public spaces and parks that fill with dance and exercise and joy every evening ...

With Walk East ...

With Danny Haiphong and Brian Berletic ...

With Travel With Fawn ...

Has eating become an addiction ? Simplest, and very effective, method is called daily fasting - don't eat 3-4 hours before sleep, or 3-4 hours after waking. This will put the body's build / repair phases back in balance.

With Rafa Goes Around! ... Bonus films - with Walk East ... The WuHan Metro ...