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FuXian Lake stretches out through ChengJiang, JiangChuan and HuaNing Counties in YunNan province, spanning an area of 212 square kilometers. The lake is the third largest in YunNan, after DiAn Lake and ErHai. It is 155 meters deep at its greatest depth. With Silberventures ...
The Harbin 哈尔滨 Snow and Ice Festival, Travelogue
Runs from January 5th to the end of February each year.The artistic side of this cultural tradition derives from the making of wind-proof shells for candle-based lanterns using hollowed-out ice blocks.
Awesome, beautiful China 中国 Celebrating 70 years of the People’s Republic (2) …
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The Stone Village of the NaXi people, YunNan province
With China Road Tales ... The Stone Village of the NaXi people, located in YunNan Province, China, is a remarkable destination that offers a unique glimpse into the traditional lifestyle, culture, and architecture of the NaXi ethnic minority. Here’s a detailed look at this fascinating village: ### Location and Overview - **Location**: The Stone Village, also known as ShiZhiShu Village, is situated in the YuLong Naxi Autonomous County in the northwestern part of Yunnan Province, near the town of Lijiang. - **Geography**: Nestled in the foothills of the Jade Dragon Snow Mountain (YuLong XueShan), the village is surrounded by stunning natural beauty, including rugged mountains, lush forests, and clear streams. ### NaXi Culture and Heritage - **Ethnic Group**: The NaXi people are one of China’s 56 recognized ethnic groups, with a rich cultural heritage that blends elements of Han Chinese, Tibetan, and other neighboring cultures. - **Language**: The NaXi language, belonging to the Sino-Tibetan language family, is still spoken by many villagers. The NaXi also have a unique pictographic script called Dongba, used primarily for religious texts. - **Matriarchal Society**: Historically, the NaXi society was matrilineal, with property and family names passed down through the female line. ### Architecture - **Stone Houses**: The village is renowned for its traditional stone houses, built using local materials such as stone, wood, and mud. These houses are designed to blend harmoniously with the natural environment and are known for their durability and unique aesthetic. - **Courtyards**: Many homes are built around central courtyards, which serve as communal spaces for family activities and social gatherings. - **Wooden Carvings**: Intricate wooden carvings and decorations adorn the houses, showcasing the NaXi’s craftsmanship and artistic traditions. ### Traditional Lifestyles - **Agriculture**: The NaXi people in the Stone Village primarily engage in agriculture, cultivating crops such as barley, wheat, and vegetables. They also raise livestock, including pigs, chickens, and yaks. - **Traditional Dress**: The NaXi have distinctive traditional clothing, often featuring bright colors and intricate embroidery. Women’s attire includes long gowns with wide belts and colorful headscarves, while men typically wear tunics and trousers. - **Festivals and Rituals**: The NaXi people celebrate various traditional festivals, such as the Torch Festival and the Sanduo Festival, which are marked by music, dance, and religious ceremonies. ### Dongba Religion - **Animism and Shamanism**: The NaXi practice Dongba religion, an animistic belief system that involves worshiping nature spirits and ancestors. Dongba priests, who are also scholars, play a central role in religious rituals and the preservation of cultural heritage. - **Dongba Texts**: These religious texts are written in the unique Dongba script, a pictographic writing system that dates back over a thousand years. ### Tourism and Preservation - **Cultural Tourism**: The Stone Village has become a popular destination for tourists seeking to experience the traditional lifestyle and culture of the NaXi people. Visitors can explore the village, interact with locals, and learn about their customs and traditions. - **Preservation Efforts**: There are ongoing efforts to preserve the unique architecture and cultural heritage of the Stone Village. Local and regional governments, along with cultural organizations, are working to protect the village from modern development and ensure the continuation of NaXi traditions. ### Nearby Attractions - **Lijiang Ancient Town**: A UNESCO World Heritage Site, Lijiang is known for its well-preserved ancient architecture and vibrant NaXi culture. It is a short drive from the Stone Village and offers additional cultural experiences. - **Jade Dragon Snow Mountain**: This majestic mountain range provides opportunities for hiking, skiing, and enjoying spectacular natural scenery. ### Conclusion The Stone Village of the NaXi people in Yunnan Province is a captivating destination that offers an authentic glimpse into the traditional life and culture of one of China’s most unique ethnic groups. With its distinctive stone architecture, rich cultural heritage, and stunning natural surroundings, the Stone Village provides a memorable and enriching experience for all who visit.
Cancer as a metabolic disease – 2
With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).
Beautiful musical fountains at the West Lake, HangZhou 杭州
ZheJiang province.
JianZi 毽子 !
A popular pastime in parks all over China. JianZi combines athleticism, balance, coordination and inner calm. It has been played in China since the Han Dynasty (200 BC). The 'shuttlecock' is composed of a number of coin-like metal weights and colored feathers. The first film is from the People's Park in GuangZhou; the second is at the Long Corridor of the Temple of Heaven in BeiJing. The third film shows some masters at play.

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