ShangHai 上海 from the sky

With The New Atlas ... Anti-China proxy war also in Pakistan ...

A selection of highlights from the show ...

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DiSanXian (Potato, Pepper, and Aubergine) Introduction DiSanXian (地三鲜) is a popular Chinese dish from the northeastern region of China. The name "DiSanXian" translates to "Three Earthly Treasures," referring to the main ingredients: potatoes, peppers, and aubergines (eggplants). This dish is loved for its rich flavors and satisfying texture, making it a perfect vegan option for those looking to enjoy authentic Chinese cuisine. Ingredients 2 large potatoes 2 medium aubergines (eggplants) 1 green bell pepper 1 red bell pepper 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon vinegar 1 teaspoon sugar Salt to taste Cooking oil Chopped spring onions (optional, for garnish) Preparation DiSanXian is a straightforward dish to prepare, requiring basic cooking techniques and common ingredients. Here's how to make it: Step 1: Prepare the Vegetables Peel the potatoes and cut them into thin slices or wedges. Cut the aubergines into bite-sized pieces. Remove the seeds from the bell peppers and cut them into strips. Step 2: Fry the Vegetables Heat oil in a wok or large frying pan over medium-high heat. Fry the potato slices until they are golden and crispy, then remove and set aside. Next, fry the aubergine pieces until they are tender and slightly browned, then remove and set aside. Finally, fry the bell pepper strips for a few minutes until they are slightly softened. Step 3: Combine and Season In the same wok or pan, add a little more oil if needed and sauté the minced garlic until fragrant. Add the fried potatoes, aubergines, and bell peppers back into the pan. Stir in the soy sauce, vinegar, sugar, and a pinch of salt. Toss everything together until the vegetables are well-coated with the sauce and heated through. Step 4: Serve Transfer the DiSanXian to a serving plate and garnish with chopped spring onions, if desired. Serve hot with steamed rice for a complete and satisfying meal. Tips and Variations Adjusting Spice Level: If you prefer a spicier version, add some chopped chili peppers or a pinch of chili flakes to the dish. Additional Vegetables: Feel free to add other vegetables like carrots, onions, or zucchini for more variety and nutrition. Low-Oil Option: For a healthier version, you can roast the vegetables instead of frying them. Toss them with a little oil and roast in the oven until tender and lightly browned. Sauce Variations: Experiment with different sauces, such as adding a touch of hoisin sauce for sweetness or using black bean sauce for a deeper flavor. Nutritional Information DiSanXian is not only delicious but also nutritious. Here is an approximate nutritional breakdown for a typical serving of DiSanXian: Calories: 250-300 kcal Protein: 4-6 grams Carbohydrates: 30-35 grams Fat: 12-15 grams Fiber: 5-7 grams Vitamins and Minerals: High in Vitamin C, potassium, and antioxidants from the vegetables. This makes DiSanXian a well-rounded dish that provides energy, essential nutrients, and dietary fiber. Where to Find DiSanXian in China DiSanXian is a popular dish in northeastern China but can be found in many Chinese restaurants throughout the country. Look for restaurants that specialize in northeastern Chinese cuisine or those that offer a wide range of vegetable dishes. You can also find DiSanXian in some vegetarian and vegan restaurants. Conclusion DiSanXian is a delicious and versatile vegan dish that highlights the simple yet rich flavors of Chinese cuisine. Whether you're a seasoned vegan or just looking to try something new, DiSanXian is sure to please your taste buds with its satisfying combination of potatoes, peppers, and aubergines. Enjoy this delightful dish at home or seek it out during your travels in China for an authentic culinary experience.

With Roaming N Watching ... With Fyfy & Nyny ... QiBao Ancient Town visitor guide Overview QiBao Ancient Town, located in the MinHang district of ShangHai, is a picturesque water town known for its well-preserved ancient architecture, historical sites, and traditional culture. The name "QiBao" means "Seven Treasures," and the town is famous for its seven historic treasures, though only a few remain today. QiBao offers visitors a glimpse into China's rich cultural heritage and a chance to experience traditional JiangNan water town scenery. History QiBao Ancient Town has a history that dates back over a thousand years to the Northern Song Dynasty. It flourished during the Ming and Qing dynasties as a prosperous commercial hub. Today, QiBao retains much of its historical charm, with well-preserved buildings, stone bridges, and narrow canals that transport visitors back in time. Main Attractions QiBao Temple QiBao Temple is a significant religious and cultural site in the town. Originally built during the Song Dynasty, the temple has undergone several restorations. It is an important place of worship and a symbol of the town's spiritual heritage. QiBao Old Street QiBao Old Street is the heart of the ancient town, lined with traditional shops, teahouses, and food stalls. The street is divided into North Street and South Street, each offering unique experiences and local delicacies. QiBao Shadow Play Art Museum The QiBao Shadow Play Art Museum showcases the traditional Chinese art of shadow puppetry. Visitors can learn about the history of shadow plays, watch live performances, and even try their hand at manipulating the puppets. QiBao Zhuzhai (Old Residences) QiBao Zhuzhai are ancient residential buildings that offer a glimpse into the traditional lifestyle of QiBao's inhabitants. These well-preserved houses reflect the architectural style of the Ming and Qing dynasties and provide insight into the daily lives of ancient Chinese families. Culture and Traditions QiBao Ancient Town is a cultural gem that showcases traditional JiangNan water town culture. The town is known for its traditional crafts, local cuisine, and cultural performances. Visitors can explore the various workshops and studios where artisans create silk, paper-cuts, and other traditional handicrafts. Activities and Experiences Boat Rides One of the best ways to experience QiBao Ancient Town is by taking a boat ride along its narrow canals. The boat ride offers a unique perspective of the town's architecture and serene waterways, providing a peaceful and scenic experience. Food Tasting QiBao is renowned for its local delicacies, including QiBao rice cakes, braised pork, and stinky tofu. The food stalls and restaurants along QiBao Old Street offer a wide variety of traditional snacks and dishes that are a must-try for visitors. Cultural Performances Visitors to QiBao can enjoy various cultural performances, including traditional Chinese opera, shadow plays, and folk music. These performances are often held in public squares and cultural centers, providing an authentic cultural experience. Accommodation QiBao Ancient Town offers a range of accommodation options, from traditional guesthouses to modern hotels. Staying in a local guesthouse provides an immersive experience and a chance to enjoy the town's charm after the day-trippers have left. Travel Tips Best Time to Visit: The best time to visit QiBao Ancient Town is during spring (March to May) and autumn (September to November) when the weather is mild and pleasant. Getting There: QiBao Ancient Town is located about 18 kilometers from ShangHai city center. It is accessible by metro (Line 9, QiBao Station) or by taxi. The journey takes approximately 30-40 minutes. Opening Hours: The town is open to visitors daily from 8:30 AM to 4:30 PM. Entrance Fees: There is no entrance fee for the town itself, but some attractions and museums within the town may charge a small fee. Dress Comfortably: Wear comfortable walking shoes, as the town's streets are paved with cobblestones and can be uneven. Respect Local Customs: When visiting temples and cultural sites, be respectful of local customs and traditions. Always ask for permission before taking photos of people.

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