Nine million bicycles in BeiJing 北京 …

But only one you ...

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True beauty is a pure heart.

- A Mike Batt song, sung by Katie Melua.

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JiuZhaiGou Valley (九寨沟), literally 'Nine Villages Valley', is a nature reserve and national park located in the north of SiChuan province, near the GanSu border. JiuZhaiGou is part of the MinShan mountains on the edge of the Tibetan Plateau, and is known for its many multi-level waterfalls, colorful mineral lakes and snow-capped peaks.
Who rules America / the US ?
'Who rules America? The dangerous concentration of power and wealth in the American elite', with George Domhoff (and this is from the late 1960s); the reality behind 'democracy'. Don't miss it ...
The sounds of HangZhou 杭州
Traditional Chinese culture in the New China. With Wang LeeHom ...
Stress and health (don’t miss this)
With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have.
Chrysanthemum, tea and delicacy
把豆腐切成菊花,考驗刀功的中國菜餚. With ErMiChuiYan ... Bonus film - on bamboo shoots ... On the Lily flower ...
White radish 白萝卜 – growing, pickling and cooking
A mild-flavored winter radish usually characterized by fast-growing leaves and a long, white, napiform root. It is similar in appearance to fresh horseradish but packs a lighter peppery punch similar to watercress. Unlike other radishes, it is as good cooked as it is raw. A very beautiful film and culinary masterclass with LiZiQi 李子柒.
Sunlight and health – new insight : infra-red and melatonin in mitochondria
With Dr. Roger Seheult / MedCram ... Bonus film - heat and cold therapy (e.g. saunas) ...
The health epidemic that has been long ignored
Chronic disease and the food industry and 'healthcare' system - don't miss it . With doctors Mark Hyman and Rangan Chatterjee ... Freedom is when there is a gap between stimulus and response.
ShangHai 上海 scenes, day and night
Beautifully filmed by Niezwykly Swiat ... Let's also sneak in a little night time dance action ...
Planning war on China – part 24
With the Moderate Rebels / Ben Norton ... If either did not assist the other in time of war, they would go down soon after. Neither Russia nor China are warmongers, neither seek some kind of world domination, only protection; hegemony is very much only a fantasy of the West (the neo-feudal elites, not the people).
Shangri-La, DaoCheng and YaDing, YunNan 香格里拉, 稻城, 亞丁 (Scenic China Special, 2018 – 4)
The Wild Goose Pagoda fountains at night, Xi’An 西安
Huge, impressive show, 8pm every day; and free !

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