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YuLong River 遇龙河 rafting, YangShuo
Beautiful scenery; GuangXi province. A delightful two hour trip from ChaoYang Pier to GongNong Bridge ...
ShenYang, provincial capital of LiaoNing, north east China
With Seiu Travel ... Introduction to ShenYang ShenYang is the capital city of LiaoNing province in northeast China. It is a major industrial and cultural center with a rich history dating back to ancient times. Known for its historical sites, modern infrastructure, and vibrant culture, Shenyang offers a diverse range of attractions for visitors. Getting There By Air: Shenyang Taoxian International Airport (SHE) serves the city with domestic and international flights. The airport is about 20 km south of the city center. By Train: Shenyang has several major railway stations, including Shenyang North Railway Station and Shenyang Railway Station, offering high-speed rail connections to many cities in China. By Bus: Long-distance buses connect Shenyang with other major cities in northeast China and beyond. Best Time to Visit The best time to visit Shenyang is during the spring (April to June) and autumn (September to October) when the weather is mild and pleasant. Summers can be hot and humid, while winters are cold with occasional snowfall. Main Attractions Shenyang Imperial Palace: Also known as Mukden Palace, this UNESCO World Heritage site is a smaller version of Beijing's Forbidden City and was the former imperial palace of the early Qing Dynasty. Zhao Mausoleum (Beiling Park): The mausoleum of the second Qing emperor, Huang Taiji, located within a beautiful park that is perfect for a leisurely stroll. Marshal Zhang's Mansion: The former residence of the warlord Zhang Zuolin and his son Zhang Xueliang, now a museum showcasing their lives and the history of the period. Shenyang Botanical Garden: A large botanical garden with diverse plant species, beautiful landscapes, and recreational facilities. 9.18 Historical Museum: A museum dedicated to the Mukden Incident (September 18, 1931) and the subsequent Japanese invasion of China, offering a poignant look at this period of history. Cultural Highlights Liaoning Provincial Museum: One of the oldest and largest museums in China, featuring extensive collections of artifacts, artworks, and historical exhibits. Shenyang Opera House: A modern venue hosting a variety of performances, including traditional Chinese opera, ballet, and concerts. Shenyang International Horticultural Expo Garden: A vast park with themed gardens, exhibitions, and cultural events, showcasing horticultural achievements from around the world. Accommodation Shenyang offers a wide range of accommodation options, from luxury hotels to budget-friendly hostels. Some recommended places to stay include: Kempinski Hotel Shenyang: A luxury hotel with excellent facilities and service, located in the city center. Marriott Hotel Shenyang: A modern hotel offering comfortable rooms and convenient access to major attractions. Shenyang LazyBee International Youth Hostel: A budget-friendly option popular with backpackers and young travelers. Dining Local Cuisine: Shenyang is known for its delicious Dongbei (Northeast) cuisine. Must-try dishes include Guo Bao Rou (sweet and sour pork), Dongbei Dumplings, and Laobian Dumplings. Restaurants: Recommended eateries include Laobian Dumpling Restaurant, Mukden Dumpling House, and Dongbei Ren (Northeasterners). Practical Tips Language: Mandarin Chinese is the primary language spoken in Shenyang. Learning a few basic phrases can be helpful, and a translation app can be useful for non-Mandarin speakers. Currency: The local currency is the Chinese Yuan (CNY). Credit cards are widely accepted, but it's always good to have some cash on hand for small purchases. Health and Safety: Shenyang is generally a safe city, but it's always wise to stay aware of your surroundings. Tap water is not recommended for drinking; opt for bottled water instead. Transportation: Shenyang has an extensive public transportation system, including buses and a metro system, making it easy to get around the city. Conclusion Shenyang is a vibrant city with a rich history and cultural heritage. Whether you're exploring ancient palaces, enjoying local cuisine, or experiencing the city's modern attractions, Shenyang offers a diverse and memorable travel experience.
Cancer as a metabolic disease
Last health post on the latest videos page - from now on, health related videos will be on a new health specific page, featuring the best 4 (so far) health promoters (Berg, Ekberg, Chatterjee, MedCram). Here in a day or so. With Doctor Eric Berg and professor xxx ... Why carbs, fructose, sugar will ruin your health ...
Winter trip to LiJiang 李江 YunNan province
The Great Wall at JuYongGuan 居庸关, Beijing
JūYōng Guān (JuYong Pass) is the nearest section of the Great Wall of China to Beijing - about 50 kilometers (31 miles) from the city center.
TongLi 同里
TongLi, lies in the outskirts of SuZhou, JiangSu province in east China, about 100 km (62 miles) north-west of ShangHai. This charming water town retains many of the features of the ancient Kingdom of Wu.
Beautiful musical fountains at the West Lake, HangZhou 杭州
ZheJiang province.
Mount QingCheng (青城山) and DuJiangYan (都江堰), near ChengDu, SiChuan province
With Char 787 ... With Nick in China ... Visitor Guide: Mount Qingcheng & Dujiangyan Introduction Mount Qingcheng (青城山) and Dujiangyan (都江堰) are two of Sichuan's most famous cultural and natural landmarks. Located near Chengdu, they offer a unique blend of breathtaking scenery, ancient engineering marvels, and deep-rooted Taoist traditions. This guide will help you explore these sites and understand their spiritual significance. Note: Both Mount Qingcheng and Dujiangyan are UNESCO World Heritage Sites, recognized for their cultural and historical importance. Mount Qingcheng (青城山) What to See Shangqing Palace (上清宫): One of the most important Taoist temples on the mountain, Shangqing Palace is a serene place for reflection and meditation. It offers insights into Taoist practices and is surrounded by lush greenery. Tianshi Cave (天师洞): This cave is said to be where Zhang Daoling, the founder of the Way of the Celestial Masters, practiced Taoism. It is a sacred site for Taoist pilgrims. Jianfu Palace (建福宫): A quieter spot on the mountain, Jianfu Palace is perfect for those looking to experience the peacefulness of Taoism in a more secluded environment. Natural Scenery: Mount Qingcheng is known for its dense forests, tranquil pathways, and beautiful mountain views, embodying the Taoist principle of harmony with nature. Activities Hiking: Explore the mountain's many trails, which vary in difficulty. The trails wind through ancient temples, caves, and pavilions, offering both spiritual and physical rejuvenation. Meditation and Tai Chi: Engage in meditation or Tai Chi sessions at various temples, guided by local Taoist practitioners. This is a great way to connect with the spiritual atmosphere of the mountain. Photography: Capture the natural beauty of the mountain, with its misty peaks and verdant landscapes, which are often compared to a classical Chinese painting. Visitor Information Location: About 65 kilometers (40 miles) west of Chengdu. Opening Hours: 8:00 AM - 6:00 PM daily. Best Time to Visit: Spring and autumn offer the best weather for hiking and sightseeing. How to Get There: You can take a high-speed train from Chengdu to Qingchengshan Station, followed by a short bus or taxi ride to the mountain. Dujiangyan (都江堰) What to See Yuzui (鱼嘴): The "Fish Mouth" is the central part of the Dujiangyan irrigation system, where the Min River is split into two channels. It is a marvel of ancient engineering that showcases the Taoist principle of working in harmony with nature. Baopingkou (宝瓶口): This "Bottle-Neck Channel" regulates water flow into the irrigation system, another example of the Taoist-inspired design that emphasizes balance and non-interference. Erwang Temple (二王庙): A temple dedicated to Li Bing and his son, the architects of Dujiangyan. The temple is a place of worship and offers great views of the irrigation system and surrounding mountains. Activities Walking Tours: Explore the ancient irrigation system on foot, with guided tours available to explain the history and engineering behind Dujiangyan. Temple Visits: Participate in traditional ceremonies at Erwang Temple, where you can learn about the spiritual significance of water in Taoism. Boat Rides: Take a boat ride on the Min River to experience the irrigation system from a different perspective and enjoy the scenic views. Visitor Information Location: Approximately 56 kilometers (35 miles) northwest of Chengdu. Opening Hours: 8:00 AM - 6:00 PM daily. Best Time to Visit: Spring and autumn, when the weather is mild and the scenery is at its best. How to Get There: Buses and trains run regularly from Chengdu to Dujiangyan City. From there, local transportation can take you directly to the site. Tips for Visitors Dress Comfortably: Wear comfortable shoes and clothing suitable for hiking and walking. The weather can change quickly, so bring a light jacket. Respect the Culture: When visiting temples, be respectful of religious practices. Quiet reflection is encouraged, and photography may be restricted in certain areas. Stay Hydrated: Bring water, especially during the warmer months. There are also small vendors selling drinks and snacks along the trails. Consider a Guided Tour: Hiring a guide can enhance your experience by providing detailed information about the historical and cultural significance of the sites. Contact Information Mount Qingcheng Visitor Center: +86 28 87288101 Dujiangyan Visitor Center: +86 28 87136100 Tourist Information Hotline: 12301 (China National Tourism Administration)
Defunct heavy industry sites transformed to surreal parks – two examples, in BeiJing and NanJing
Jiangsu Expo Gardens, in NanJing, with Middle Kingdom Productions ... ShouGang Park 首钢园, in BeiJing, with MisterVaughn ...

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