Beautiful Shangri-La 香格里拉 – road trip

At the foot of the Western Hills in west BeiJing lies the large and beautiful Botanical Gardens ... Also well worth a visit is the nearby XiangShan Park, which is actually on the slopes of the Western Hills, with many scenic spots and quite a climb !

With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct.

Twilight ... See you again ... MV - my hometown, NanJing ... Flowers (one girl band) ... A little flamenco ... Can you feel my love ? - with JoySide ...

An extended chill-out instrumental piece with elements of jazz, classical and prog-rock. Written by Uwe Müller. A very talented teen musician ...

With live-wire host Sonia. Don't miss it ...

Hong Kong has quite a few beaches and some of these are very nice ...

The gorge is located about 60 kilometers north of LiJiang in YunNan province.

While thought can be a great tool, one can be controlled by ones thoughts rather than the reverse; that is, a slave to one's past experiences and how that projects into the future like a railway track. To be endlessly controlled by the past, and the past's plans for the future, is to die without having really lived. How to calm the noise in your mind.

With Gecko Walks ...

The ONLY time for division, is between the positive and the negative. Repeat every night; and every morning. With the Barrett channel ... With LaowaiNiko ... With Jerry Goode ... Bonus film - democracy in China, with Jerry Grey ... With Living in China ... In China, the people are family.