The CCTV Spring Festival Gala, 2018

With Wei's Travel ...

A selection of scenes ...

Modern China, center of business and commerce, began here, in GuangDong province, south east China, just forty years ago, following the vision and effort of Deng XiaoPing (1904 - 1997). Deng XiaoPing opened China to the world, as it had been during the long period of a prior golden age with the Silk Road to the Middle East and Europe (by land) and other parts of south east Asia and as far as Africa via the Silk Road of the Sea. His policies are credited with helping China to develop in the most startling transformation that the world has ever seen, raising the standard of living of hundreds of millions. This followed his Southern Tour of 1992 when the likelihood of adoption of his vision still looked slim. Deng was also a key player in the return of Hong Kong to China in 1997. Too far. some might say, but without this move, the position to debate that would not now exist. Let's take a stroll along a street in the downtown on a spring evening ...

With Li JingJing ... Visitor Guide to Kashgar, XinJiang Overview Kashgar, located in the XinJiang Uyghur Autonomous Region of China, is a city steeped in history and culture. It is known for its rich Silk Road heritage, bustling markets, and beautiful mosques. Kashgar is a melting pot of different cultures and ethnicities, with a unique blend of Uyghur, Han Chinese, and other influences. Getting There By Air: Kashgar Airport (KHG) is the main airport serving the city, with regular flights from major cities such as Urumqi, BeiJing, and ShangHai. The airport is located about 10 kilometers northeast of the city center. From the airport, you can take a taxi or a shuttle bus to reach your destination. By Train: Kashgar Railway Station is connected to major cities in XinJiang and beyond. The train journey from Urumqi to Kashgar offers stunning views of the region's diverse landscapes. The railway station is located about 5 kilometers from the city center. By Bus: Long-distance buses connect Kashgar with other cities in XinJiang. The main bus station is located in the city center, making it a convenient option for travelers. Getting Around Public Transport: Kashgar has a local bus network that covers major areas of the city. Buses are an affordable way to get around. Taxis: Taxis are widely available and relatively inexpensive. Make sure to have your destination written in Chinese or Uyghur for ease of communication. Biking: Bike rentals are available for those who want to explore the city at their own pace. Main Attractions Id Kah Mosque The Id Kah Mosque is the largest mosque in China and a central landmark in Kashgar. Built in 1442, it is a place of worship for the city's Muslim population and a beautiful example of Islamic architecture. Visitors can explore the mosque's courtyards, prayer halls, and gardens. Kashgar Old Town Kashgar Old Town is a maze of narrow streets, traditional mud-brick houses, and bustling bazaars. It's a great place to experience the city's unique culture and heritage. Wander through the streets, visit local shops, and try some traditional Uyghur cuisine. Sunday Market The Kashgar Sunday Market is one of the largest and most vibrant markets in Central Asia. Held every Sunday, it attracts traders and buyers from all over the region. You can find everything from fresh produce and spices to textiles, handicrafts, and livestock. Abakh Hoja Tomb The Abakh Hoja Tomb, also known as the Xiangfei Tomb, is a beautiful mausoleum built in the 17th century. It is the burial place of the famous Uyghur ruler Abakh Hoja and his family. The tomb is renowned for its stunning architecture and intricate tilework. Karakul Lake Located about 200 kilometers from Kashgar, Karakul Lake is a high-altitude lake surrounded by snow-capped mountains. The lake's crystal-clear waters and stunning scenery make it a popular destination for trekking and camping. Historical Significance Kashgar has a long and rich history as a major stop on the ancient Silk Road. It was an important hub for trade and cultural exchange between the East and West. Over the centuries, Kashgar has been influenced by various cultures, including Persian, Indian, Greek, and Arab, which is reflected in its diverse architecture and cultural heritage. The city has also been a center of Islamic learning and culture in China. The Id Kah Mosque and other religious sites in Kashgar attract pilgrims and scholars from all over the Muslim world. Local Cuisine Uyghur cuisine is a highlight of any visit to Kashgar. Here are some must-try dishes: Pilaf (Polo): A flavorful rice dish cooked with lamb, carrots, onions, and spices. Laghman: Hand-pulled noodles served with a savory sauce made of meat, vegetables, and spices. Kebab: Grilled skewers of marinated lamb or chicken, often served with flatbread and salad. Samsa: Baked pastries filled with minced meat and onions, similar to samosas. Nan: Traditional Uyghur bread baked in a tandoor oven, perfect for accompanying any meal. Shopping Sunday Market: The best place to buy local handicrafts, textiles, spices, and souvenirs. Don't forget to haggle for the best prices. Night Market: Explore the night market for a variety of street food and local snacks, as well as traditional Uyghur music and dance performances. Local Shops: Numerous shops in Kashgar sell unique items such as silk scarves, carpets, pottery, and jewelry. Accommodation Luxury Hotels: Kashgar offers several high-end hotels with excellent amenities, such as the Radisson Blu Hotel Kashgar and the Yue Xing Jin Jiang International Hotel. Mid-Range Hotels: There are numerous mid-range options providing comfortable accommodations at reasonable prices, including the Seman Hotel and the Kashgar Old City Youth Hostel. Budget Accommodations: Budget travelers can find affordable guesthouses, hostels, and budget hotels throughout the city. Tips for Visitors Best Time to Visit: The best times to visit Kashgar are spring (April to June) and autumn (September to November) when the weather is mild and pleasant. Clothing: Dress modestly, especially when visiting religious sites. Light, breathable clothing is recommended for the hot summer months, and warm layers for the colder seasons. Respect Local Customs: Be respectful of local customs and traditions, particularly in the predominantly Muslim areas. Always ask for permission before taking photos of people. Language: While Mandarin is widely spoken, knowing a few basic phrases in Uyghur can be helpful. English may not be commonly understood, so consider using a translation app. Plan Your Visit: Kashgar offers a rich mix of cultural, historical, and natural attractions. Plan your visit to include a variety of experiences to fully appreciate the city's diverse offerings. Conclusion Kashgar, with its rich history, vibrant culture, and stunning landscapes, offers a unique and unforgettable travel experience. Whether you're exploring the ancient streets of the Old Town, marveling at the architectural beauty of the Id Kah Mosque, or enjoying the breathtaking scenery of Karakul Lake, Kashgar promises a journey filled with discovery and wonder. Plan your visit carefully to make the most of your time in this extraordinary city in XinJiang.

Why the 'low fat diet recommendation' has killed millions and which fats are good and which are deadly. With Mark Hyman, Jason Fung, and more ...

XiaMen Attractions Gulangyu Island (鼓浪屿) - Gǔlàngyǔ A charming island known for its colonial architecture, winding streets, and lush gardens. Visitors can explore historic buildings, enjoy panoramic views of the sea, and discover attractions such as the Piano Museum and Sunlight Rock. Xiamen University (厦门大学) - Xiàmén Dàxué Renowned for its beautiful campus, Xiamen University features traditional Chinese architecture, scenic lakes, and tranquil gardens. Visitors can stroll around the campus, admire the architecture, and enjoy the serene atmosphere. Zhongshan Road Pedestrian Street (中山路步行街) - Zhōngshān Lù Bùxíng Jiē This bustling street is a popular shopping destination in Xiamen, offering a wide range of shops, boutiques, restaurants, and street vendors. Visitors can shop for souvenirs, sample local delicacies, and soak in the lively atmosphere. Haicang Safari Park (海沧动物园) - Hǎicāng Dòngwùyuán Located in Haicang District, this safari park is home to a variety of exotic animals, including lions, tigers, and elephants. Visitors can enjoy animal shows, feeding sessions, and educational exhibits about wildlife conservation. Xiamen Botanical Garden (厦门园林植物园) - Xiàmén Yuánlín Zhíwùyuán Spanning over 40 hectares, the botanical garden boasts a diverse collection of plants, flowers, and trees. Visitors can explore scenic trails, admire themed gardens, and enjoy peaceful surroundings. Jimei School Village (集美学村) - Jíměi Xué Cūn Founded by the renowned educator Tan Kah Kee, Jimei School Village features a blend of Western and Chinese architecture. Visitors can visit museums, gardens, and historic buildings, learning about the area's cultural heritage. Hulishan Fortress (胡里山炮台) - Húlǐshān Pàotái Situated by the sea, this coastal fortress offers panoramic views of Xiamen Bay and the surrounding area. Visitors can explore the fortress, admire historic cannons, and learn about its significance in local history. Xiamen Science and Technology Museum (厦门科技馆) - Xiàmén Kējìguǎn A hands-on museum with interactive exhibits and educational activities focused on science and technology. Visitors of all ages can learn about topics such as astronomy, robotics, and environmental science. Nanputuo Temple (南普陀寺) - Nánpǔtuó Sì A Buddhist temple known for its ornate architecture, beautiful gardens, and cultural relics. Visitors can explore the temple complex, admire the statues and artwork, and enjoy peaceful surroundings. Zengcuo'an Village (曾厝垵) - Zēngcuò'ān A picturesque seaside village with colorful buildings, cobblestone streets, and artistic murals. Visitors can wander around the village, browse boutique shops, and sample local snacks and seafood. Xiamen Twin Towers (双子塔) - Xiàmén Shuāngzǐ Tǎ Iconic skyscrapers offering panoramic views of Xiamen city and the coastline. Visitors can take elevators to observation decks, enjoy breathtaking views, and capture memorable photos of the cityscape. Huandao Road (环岛路) - Huándǎo Lù A scenic coastal road popular for cycling, jogging, and sightseeing. Visitors can rent bicycles, explore beaches and parks along the route, and admire views of the sea and surrounding landscapes. Xiamen Piano Museum (厦门钢琴博物馆) - Xiàmén Gāngqín Bówùguǎn A museum dedicated to pianos and musical instruments, showcasing the history and artistry of piano manufacturing. Visitors can admire vintage pianos, learn about famous composers, and enjoy musical performances. Xiamen International Convention and Exhibition Center (厦门国际会展中心) - Xiàmén Guójì Huìzhǎn Zhōngxīn A venue for exhibitions, conferences, and cultural events, located by the sea. Visitors can attend trade shows, art exhibitions, and entertainment events, contributing to Xiamen's cultural scene. Wanshi Botanical Garden (万石植物园) - Wànshí Zhíwùyuán A botanical garden with diverse plant collections, nature trails, and themed gardens. Visitors can explore different ecosystems, learn about plant species, and enjoy a peaceful retreat into nature. Xiamen Railway Cultural Park (厦门铁路文化公园) - Xiàmén Tiělù Wénhuà Gōngyuán A park featuring historic railway exhibits, including vintage trains and locomotives. Visitors can learn about the history of railways in China, explore outdoor exhibits, and enjoy family-friendly activities. Xiamen Guanyinshan Sand Sculpture Cultural Park (观音山沙雕文化公园) - Guānyīnshān Shādiāo Wénhuà Gōngyuán A park showcasing intricate sand sculptures and cultural exhibits, set against the backdrop of Guanyinshan Mountain. Visitors can admire the detailed craftsmanship of sand sculptures, learn about Chinese culture, and enjoy outdoor performances and activities. Xiamen Underwater World (厦门海底世界) - Xiàmén Hǎidǐ Shìjiè An aquarium showcasing a variety of marine life, including sharks, turtles, and colorful coral reefs. Visitors can explore themed exhibits, attend feeding shows, and learn about underwater ecosystems. Xiamen Bailuzhou Park (厦门白鹭洲公园) - Xiàmén Báilùzhōu Gōngyuán A waterfront park with walking paths, gardens, and recreational facilities. Visitors can enjoy scenic views of the sea, relax in the shade of trees, and participate in outdoor activities such as kite flying. Haiwan Park (海湾公园) - Hǎiwān Gōngyuán A coastal park with playgrounds, sculptures, and picnic areas. Visitors can enjoy leisurely walks along the waterfront, soak in views of the sea, and relax in a peaceful setting. Additionally, Xiamen boasts several beautiful beaches, including popular ones like Baicheng Beach (白城沙滩) and Huangcuo Beach (黄厝沙滩). These beaches offer opportunities for swimming, sunbathing, and water sports, making them perfect for families looking to relax and enjoy the coastal scenery. Top pick for kids : Xiamen Haicang Dream Coast (厦门海沧梦幻海岸) A family-friendly destination offering a variety of attractions and activities that young kids will love. This entertainment complex combines amusement park rides, interactive exhibits, and educational experiences in a vibrant seaside setting. Attractions and Activities: Theme Park Rides: The Dream Coast features a range of amusement park rides suitable for young children, including carousels, kiddie roller coasters, bumper cars, and more. These rides provide thrilling experiences while ensuring safety for young riders. Water Play Areas: There are water play areas and splash pads where kids can cool off and have fun splashing around in the water. These areas are designed with colorful water features, slides, and interactive elements that provide hours of entertainment. Interactive Exhibits: The complex may also include interactive exhibits and educational attractions where kids can learn about science, nature, and the environment through hands-on activities and engaging displays. These exhibits encourage curiosity and exploration in a fun and stimulating environment. Live Shows and Performances: Regular live shows, performances, and entertainment events are often held at the Dream Coast, featuring colorful stage productions, music, dance, and character appearances. These shows captivate young audiences and provide memorable experiences for the whole family. Playgrounds and Play Areas: There are designated playgrounds and play areas equipped with slides, swings, climbing structures, and other play equipment suitable for young children. These areas offer opportunities for active play and social interaction in a safe and supervised environment. Family-Friendly Dining and Shopping: The complex may include family-friendly restaurants, cafes, and snack bars offering a variety of food and beverage options to satisfy hungry appetites. Additionally, there may be souvenir shops and retail stores selling toys, gifts, and merchandise related to the park's themes. Overall, Xiamen Haicang Dream Coast provides a fun and entertaining experience for young kids, offering a mix of amusement park rides, water play areas, interactive exhibits, and live entertainment in a vibrant seaside setting. It's a place where families can create lasting memories and enjoy quality time together. TuLou Tulou, also known as "earthen buildings," are traditional communal residences built by the Hakka and Minnan people of southern China. These unique circular or square structures are made of earth, wood, and other local materials, and they served as fortified villages to house multiple families. The tulou are within a few hours' drive from the city. Some of the most famous tulou clusters include: Tianluokeng Tulou Cluster (田螺坑土楼群): Located in Yongding County, about 3-4 hours by car from Xiamen, Tianluokeng is known for its unique "four dishes and one soup" layout, featuring a square tulou at the center surrounded by four round tulou buildings. Nanxi Tulou Cluster (南溪土楼群): Also in Yongding County, the Nanxi Tulou Cluster is characterized by its scenic surroundings, with tulou nestled among green hills and flowing rivers. It takes around 3-4 hours to reach Nanxi from Xiamen. Chuxi Tulou Cluster (初溪土楼群): Another notable tulou cluster in Yongding County, Chuxi is known for its well-preserved tulou buildings and tranquil rural atmosphere. It's also about 3-4 hours away from Xiamen. These tulou clusters offer a fascinating glimpse into traditional Hakka architecture and culture, making them popular destinations for tourists interested in history, architecture, and rural life in southern China. Visitors to Xiamen can arrange day trips or overnight stays to explore these unique UNESCO World Heritage sites. TuLou are featured in the awesome animated movie : "Big Fish and Begonia", which everyone must see !

A very beautiful timelapse film by Jeffrey Poon ...

Please, wake up - and spread the word, before it is too late. War - bombs, death, unspeakable atrocities - depends on your acquiescence. If, there's another war, it's all over, for everyone; there will be no winners this time. War is burning flesh, skulls ruptured, and children screaming in pain, all dying in the name of supremacy. Fear those that desire supremacy. We can all see it coming. YOU need to stop this madness. Yes, YOU. The mad men can't do it without fooling you first. Don't be fooled again. If not immediately vaporized, one will be burned alive and shredded by flying glass and other debris. If still gasping for air, there follows 'nuclear winter' - no sunlight and starvation; a planet poisoned for many thousands of years. This is madness. Stop the madness. Life should be everywhere, in our galaxy, and beyond, but there's just silence. Need life always end that way ? Are we really going to end it all over skin color or some nonsense 'politics' ?? Even you 'hate China', do you love this world ??? Everything 'you know' is BS - just think about it - don't get hypnotized by 'democracy' and 'human rights' by those who crush them, everywhere, and really seek ultimate rule - it's the new branding for colonialism - don't be fooled - don't be fooled by distractions and words - open your eyes for a different view - we have a common humanity, deeper than any elite's spin - don't be fooled ... Don't be fooled again - the young deserve a chance to create a better world - say no, to divide and rule ... The Who - Won't Get Fooled Again ('meet the new war; same as the old wars' - great song) - please, don't blow up this world, don't blow down this life; it's all that we have; let's not go forever silent - no wipe-out ... awesome drumming ... Bonus films - drums by a young Sina ... The Surfaris - Wipe Out (with a cool dad) ... Pink Floyd - Time (featuring Sticky Hickey) - just wow - what a band ... Metallica - Nothing Else Matters - featuring the very talented young singer Jadyn Rylee (a beautiful love song) ... So close, no matter where we are. Nothing else matters. I can only say - don't get fooled again - don't be out of time. No more, hypnotized by lies. Don't get on your knees and pray; speak out; trust not what you believe - trust in who you are - our common humanity - don't get fooled - that's all that really matters ...

JiangSu province. With Walk East ...