The beautiful DuoYiHe River 多疑和河, LuoPing, YunNan province

South of the Forbidden City and Tian'AnMen Square in central BeiJing, the blue sky city, lies this amazing Taoist temple, set in an abundant area (now park) of trees and a great place to visit. The wonderful architecture is brimming with symbolism and the park as a whole is a favorite for locals to hang out and practice Tai Chi or play JianZi (hacky sack), etc ...

WuZhen is an ancient water town. It can be easily reached by bus or train from SuZhou or HangZhou. It is famous for its blue-dyed fabric.

Xiong'An is a new city on the outskirts of BeiJing. With Lee Barrett, with JaYoe Nation ...

At root, narcissism ('life is all about me') is self-loathing projected onto someone else (the scapegoat, who might be driven to death - through illness, madness, suicide; let's call it what it is - emotional torture; in contrast, all others are shown a completely opposite, OTT, 'lovely' persona; and many will be deceived by this). Narcissism is very destructive; and not often recognized. This is not a rare thing; it could well be 1 in 5 people. Don't miss this; Dr. Ramani is awesome. Ramani Durvasula in conversation with Lewis Howes ... Narcissistic fathers and the damage they do to their children ... Narcissistic mothers and the damage they do to their children ... Narcissism and society ... On how a narcissist will try to destroy you ... Is your depression a symptom of being in a narcissistic relationship? Relationships need some work, including self-reflection; but they shouldn't be hard work - that's a sign it might never work out; if one feels a need to be treading on egg shells, that's confirmation it is doomed. Real relationships are based on mutual respect, flexibility and compassion (unconditional love - no ifs or buts)*; narcissists have none of these attributes. In a time of stress, does the other stay positive and chip in, or start a blame game? Things like this are the signs to look out for. Does the other help you reach your dreams, or belittle you ? Are they present in the moment or in their own little bubble ? A narcissist can't stand your success or happiness. Psychopathologies are all about distortions between reality and self, between inner self and behavior. When there is the absence of such distortions - masks, projections, defense mechanisms, etc., there is authenticity. That's going from acting, to really living. * without needing that person, or allowing oneself to be walked upon. One must be at least somewhat authentic / love oneself first; not trying to complete oneself, etc.

At root, the point is to balance energy storage and building the body, with using that stored energy and repairing the body. 1) Try to have a minimum of twelve hours a day not eating (the longer the better); 2) eat real food, not processed food. This is important for everyone, but especially for diabetes / pre-diabetes (and that's almost the majority now). With Dr. Jason Fung ...

There is much more to beautiful Macau than casinos; there is also the historical legacy of Portuguese / Asian fusion ... 澳门 is actually ÀoMén ('Bay Gateway') in PinYin Chinese, but the Portugese name is most commonly used. In the first beautiful film are the following locations : In the video - the principal buildings and public spaces that form the Historic Center of Macau: A-Ma Temple (0:05), Lilau Square (0:39), Mandarin's House (0:50), St. Lawrence's Church (1:13), St. Joseph's Seminary and Church (1:36), Sir Robert Ho Tung Library (1:45), St. Augustine's Square (2:01), St. Augustine's Church (2:07), Dom Pedro V Theatre (2:17), Senado Square (2:35), Holy House of Mercy (2:42), 'Leal Senado' Building (3:12), Sam Kai Vui Kun (Kuan Tai Temple) (3:34), St. Dominic's Church (3:47), Cathedral (4:07), Lou Kau Mansion (4:12), Ruins of St. Paul's (4:29), Mount Fortress (5:01), Section of the Old City Walls (5:44), Na Tcha Temple (5:44), St. Anthony's Church (5:55), Casa Garden (6:06), Protestant Cemetery (6:20), Guia Fortress (including Lighthouse) (6:35).

In the western suburbs of Beijing at the foot of the Western Hills.

This shows what can be done when the government works for the people. Infrastructure enhances both individual freedom and quality of life. Not only super functional but also artistically beautiful. With Flying Dumplings ... Bonus film : HangZhou West railway station - with Gecko Walks ...