JiangYan 姜堰, TaiZhou 泰州, JiangSu province

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ShenYang, provincial capital of LiaoNing, north east China
With Seiu Travel ... Introduction to ShenYang ShenYang is the capital city of LiaoNing province in northeast China. It is a major industrial and cultural center with a rich history dating back to ancient times. Known for its historical sites, modern infrastructure, and vibrant culture, Shenyang offers a diverse range of attractions for visitors. Getting There By Air: Shenyang Taoxian International Airport (SHE) serves the city with domestic and international flights. The airport is about 20 km south of the city center. By Train: Shenyang has several major railway stations, including Shenyang North Railway Station and Shenyang Railway Station, offering high-speed rail connections to many cities in China. By Bus: Long-distance buses connect Shenyang with other major cities in northeast China and beyond. Best Time to Visit The best time to visit Shenyang is during the spring (April to June) and autumn (September to October) when the weather is mild and pleasant. Summers can be hot and humid, while winters are cold with occasional snowfall. Main Attractions Shenyang Imperial Palace: Also known as Mukden Palace, this UNESCO World Heritage site is a smaller version of Beijing's Forbidden City and was the former imperial palace of the early Qing Dynasty. Zhao Mausoleum (Beiling Park): The mausoleum of the second Qing emperor, Huang Taiji, located within a beautiful park that is perfect for a leisurely stroll. Marshal Zhang's Mansion: The former residence of the warlord Zhang Zuolin and his son Zhang Xueliang, now a museum showcasing their lives and the history of the period. Shenyang Botanical Garden: A large botanical garden with diverse plant species, beautiful landscapes, and recreational facilities. 9.18 Historical Museum: A museum dedicated to the Mukden Incident (September 18, 1931) and the subsequent Japanese invasion of China, offering a poignant look at this period of history. Cultural Highlights Liaoning Provincial Museum: One of the oldest and largest museums in China, featuring extensive collections of artifacts, artworks, and historical exhibits. Shenyang Opera House: A modern venue hosting a variety of performances, including traditional Chinese opera, ballet, and concerts. Shenyang International Horticultural Expo Garden: A vast park with themed gardens, exhibitions, and cultural events, showcasing horticultural achievements from around the world. Accommodation Shenyang offers a wide range of accommodation options, from luxury hotels to budget-friendly hostels. Some recommended places to stay include: Kempinski Hotel Shenyang: A luxury hotel with excellent facilities and service, located in the city center. Marriott Hotel Shenyang: A modern hotel offering comfortable rooms and convenient access to major attractions. Shenyang LazyBee International Youth Hostel: A budget-friendly option popular with backpackers and young travelers. Dining Local Cuisine: Shenyang is known for its delicious Dongbei (Northeast) cuisine. Must-try dishes include Guo Bao Rou (sweet and sour pork), Dongbei Dumplings, and Laobian Dumplings. Restaurants: Recommended eateries include Laobian Dumpling Restaurant, Mukden Dumpling House, and Dongbei Ren (Northeasterners). Practical Tips Language: Mandarin Chinese is the primary language spoken in Shenyang. Learning a few basic phrases can be helpful, and a translation app can be useful for non-Mandarin speakers. Currency: The local currency is the Chinese Yuan (CNY). Credit cards are widely accepted, but it's always good to have some cash on hand for small purchases. Health and Safety: Shenyang is generally a safe city, but it's always wise to stay aware of your surroundings. Tap water is not recommended for drinking; opt for bottled water instead. Transportation: Shenyang has an extensive public transportation system, including buses and a metro system, making it easy to get around the city. Conclusion Shenyang is a vibrant city with a rich history and cultural heritage. Whether you're exploring ancient palaces, enjoying local cuisine, or experiencing the city's modern attractions, Shenyang offers a diverse and memorable travel experience.
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A vegan taste of China – DiSanXian / 3 treasures of the earth (Potato, Pepper, and Aubergine)
DiSanXian (Potato, Pepper, and Aubergine) Introduction DiSanXian (地三鲜) is a popular Chinese dish from the northeastern region of China. The name "DiSanXian" translates to "Three Earthly Treasures," referring to the main ingredients: potatoes, peppers, and aubergines (eggplants). This dish is loved for its rich flavors and satisfying texture, making it a perfect vegan option for those looking to enjoy authentic Chinese cuisine. Ingredients 2 large potatoes 2 medium aubergines (eggplants) 1 green bell pepper 1 red bell pepper 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon vinegar 1 teaspoon sugar Salt to taste Cooking oil Chopped spring onions (optional, for garnish) Preparation DiSanXian is a straightforward dish to prepare, requiring basic cooking techniques and common ingredients. Here's how to make it: Step 1: Prepare the Vegetables Peel the potatoes and cut them into thin slices or wedges. Cut the aubergines into bite-sized pieces. Remove the seeds from the bell peppers and cut them into strips. Step 2: Fry the Vegetables Heat oil in a wok or large frying pan over medium-high heat. Fry the potato slices until they are golden and crispy, then remove and set aside. Next, fry the aubergine pieces until they are tender and slightly browned, then remove and set aside. Finally, fry the bell pepper strips for a few minutes until they are slightly softened. Step 3: Combine and Season In the same wok or pan, add a little more oil if needed and sauté the minced garlic until fragrant. Add the fried potatoes, aubergines, and bell peppers back into the pan. Stir in the soy sauce, vinegar, sugar, and a pinch of salt. Toss everything together until the vegetables are well-coated with the sauce and heated through. Step 4: Serve Transfer the DiSanXian to a serving plate and garnish with chopped spring onions, if desired. Serve hot with steamed rice for a complete and satisfying meal. Tips and Variations Adjusting Spice Level: If you prefer a spicier version, add some chopped chili peppers or a pinch of chili flakes to the dish. Additional Vegetables: Feel free to add other vegetables like carrots, onions, or zucchini for more variety and nutrition. Low-Oil Option: For a healthier version, you can roast the vegetables instead of frying them. Toss them with a little oil and roast in the oven until tender and lightly browned. Sauce Variations: Experiment with different sauces, such as adding a touch of hoisin sauce for sweetness or using black bean sauce for a deeper flavor. Nutritional Information DiSanXian is not only delicious but also nutritious. Here is an approximate nutritional breakdown for a typical serving of DiSanXian: Calories: 250-300 kcal Protein: 4-6 grams Carbohydrates: 30-35 grams Fat: 12-15 grams Fiber: 5-7 grams Vitamins and Minerals: High in Vitamin C, potassium, and antioxidants from the vegetables. This makes DiSanXian a well-rounded dish that provides energy, essential nutrients, and dietary fiber. Where to Find DiSanXian in China DiSanXian is a popular dish in northeastern China but can be found in many Chinese restaurants throughout the country. Look for restaurants that specialize in northeastern Chinese cuisine or those that offer a wide range of vegetable dishes. You can also find DiSanXian in some vegetarian and vegan restaurants. Conclusion DiSanXian is a delicious and versatile vegan dish that highlights the simple yet rich flavors of Chinese cuisine. Whether you're a seasoned vegan or just looking to try something new, DiSanXian is sure to please your taste buds with its satisfying combination of potatoes, peppers, and aubergines. Enjoy this delightful dish at home or seek it out during your travels in China for an authentic culinary experience.

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