Hall of the Sun mall, ShangHai

With M&X's Vlog ... Daytime : Nighttime :

A look around this beautiful coastal city ...

An inspiration to us all ...

With China Road Tales ... Zezhol Monastery, a spiritual beacon of the Bon Religion Perched dramatically on the cliffs of the renowned holy mountain, Mt. Zezhol, Zezhol Monastery stands as a remarkable testament to the enduring legacy of the Bon religion, one of the oldest spiritual traditions in Tibet; indeed, the indigenous faith of the Qinghai-Tibet Plateau. Located in DingQing County, Chamdo, in eastern Tibet, this sacred site is situated at an impressive altitude of 4,800 meters, making it not only one of the highest monasteries in Tibet but also one of the most significant centers for the Bon religion. The monastery lies approximately 37 kilometers from the county town, adding to its mystique and remoteness, which only enhances its spiritual aura. The Bon Religion: A Deep-Rooted Tradition The Bon religion predates the introduction of Buddhism to Tibet and is believed to have originated in the ancient kingdom of Zhangzhung, centered around the sacred Mount Kailash. Bon has played a crucial role in shaping the spiritual and cultural landscape of Tibet, and despite the dominance of Tibetan Buddhism, Bon continues to thrive in certain areas, particularly in eastern Tibet and in communities that maintain strong ties to their indigenous spiritual heritage. Bon is characterized by its unique practices and rituals, which include worship of nature spirits, ancestor reverence, and a rich tradition of oral teachings. The religion encompasses a wide array of rituals intended to harmonize with natural forces, protect communities from malevolent spirits, and promote the well-being of individuals and society as a whole. Central to Bon is the belief in the interconnectedness of all life, the importance of living in harmony with nature, and the pursuit of spiritual enlightenment. Zezhol Monastery: A Center of Bon Spirituality Zezhol Monastery is not only a religious site but also a living repository of Bon teachings and practices. The monastery's location on Mt. Zezhol, a mountain revered as sacred in the Bon tradition, underscores its importance as a place of pilgrimage and spiritual refuge. The faithful believe that the mountain itself is imbued with spiritual power, and the monastery, perched precariously on its cliffs, serves as a conduit between the physical and spiritual realms. Founded centuries ago, Zezhol Monastery has been a pivotal center for the preservation and dissemination of Bon teachings. It houses ancient scriptures, sacred relics, and thangka paintings that depict the Bon deities and cosmology. The monastery’s monks continue to perform traditional Bon rituals, including offerings to the mountain spirits, ceremonies to ensure harmony between humans and nature, and the recitation of ancient Bon texts. The Continuing Influence of Bon Today Despite the rise of Tibetan Buddhism, the Bon religion has managed to survive and even thrive in certain areas of Tibet. Today, Bon practitioners can be found not only in Tibet but also in Nepal, Bhutan, and among the Tibetan diaspora worldwide. The influence of Bon is particularly evident in eastern Tibet, where communities still practice Bon rituals and uphold its teachings. In some regions, Bon rituals are integrated into local Buddhist practices, creating a syncretic form of spirituality that honors both traditions. For instance, many Tibetan Buddhists incorporate Bon deities and rituals into their own religious practices, recognizing the deep cultural and spiritual roots that Bon has in Tibetan society. Furthermore, Bon teachings on the relationship between humans and the natural world continue to resonate, particularly in the context of environmental preservation and sustainable living. Zezhol Monastery remains a vital symbol of this enduring legacy. Pilgrims from across Tibet and beyond visit the monastery to seek blessings, participate in rituals, and connect with the ancient spiritual traditions that have shaped their culture. The monastery’s remote location, high in the mountains, adds to its allure as a place of profound spiritual significance, where the faithful can retreat from the material world and engage deeply with the sacred. Conclusion Zezhol Monastery is more than just a religious site; it is a living testament to the resilience and continuity of the Bon religion in Tibet. As one of the highest and oldest Bon monasteries, it plays a crucial role in preserving this ancient tradition, offering a place of refuge and spiritual nourishment to those who seek to connect with the deep, mystical roots of Tibetan spirituality. In a rapidly changing world, Zezhol Monastery and the Bon religion it represents continue to provide a link to the past, offering insights and teachings that are as relevant today as they were centuries ago.

Tiger Leaping Gorge (虎跳峡 / HǔTiào Xiá) is a beautiful canyon on the JinSha River, a primary tributary of the upper YangTse River. It lies about 60 kilometers (38 miles) north of LiJiang in YunNan province, south west China and is part of the 'Three Parallel Rivers of Yunnan' UNESCO World Heritage Site. Tiger Leaping Gorge is around 15 kilometers (9 miles) in length and passes between Jade Dragon Snow Mountain and Haba Snow Mountain in a series of rapids below towering 2,000 meter (6,600 feet) cliffs. This film shows part of the lower trail and the spot where legend says a tiger jumped the rapids at their narrowest point (some 20 plus meters).

With Beijing Old Liu ... Welcome to Beijing Botanical Garden Explore the rich diversity and stunning beauty of Beijing Botanical Garden. Introduction The Beijing Botanical Garden is a large botanical garden located in the western outskirts of Beijing, China. It covers a vast area and is dedicated to the collection, cultivation, and display of a wide variety of plants. Location The Beijing Botanical Garden is located in the Haidian District of Beijing, near the Western Hills and Xiangshan Park. History The Beijing Botanical Garden was established in 1955 and has since become one of the most significant botanical gardens in China. It was designed to serve both scientific and recreational purposes, providing a space for research, conservation, and public education about plant biodiversity. Attractions Peony Garden: A stunning garden featuring a vast array of peony varieties, particularly beautiful in late spring. Tropical Conservatory: Home to a wide variety of tropical and subtropical plants, including rare and endangered species. Rose Garden: An extensive collection of roses, showcasing both traditional and modern varieties. Plus fountains. Medicinal Herb Garden: Features a variety of plants used in traditional Chinese medicine. Orchid House: Displays a large number of orchid species and hybrids. Activities Guided Tours Educational Workshops Photography Botanical Research Seasonal Festivals and Events Facilities Visitor Center Restrooms Gift Shops Cafes and Restaurants Parking Lots Wheelchair Access Visitor Tips Wear comfortable walking shoes. Bring water and snacks, especially if you plan to stay for several hours. Visit early in the morning or late in the afternoon to avoid crowds. Check the weather forecast and dress appropriately. Respect the plants and wildlife; do not pick flowers or disturb animals.

5th March 2023. To mark the 125th anniversary of the birth of Zhou EnLai - one of the top leaders of the Chinese Revolution, and Premier of People's China from 1949 until his death in 1976 - we conducted an extensive interview with Professor Ken Hammond about Zhou's life and legacy. The interview covers Zhou EnLai's formation as a revolutionary; his role in the early years of the Chinese Revolution in the 1920s; his working relationship with Mao Zedong; his contribution to Marxist understanding of socialist foreign policy; his role in establishing links of solidarity between China and Africa; his role in the negotiations with Henry Kissinger and Richard Nixon that brought about the start of a rapprochement between the US and China; his experiences in the Cultural Revolution; and his lasting legacy, both in China and globally. Ken Hammond is a professor of East Asian and Global History at New Mexico State University, founding director of the Confucius Institute at New Mexico State University, and an activist with Pivot to Peace. He’s also a member of the Friends of Socialist China advisory group, and is working on a biography of Zhou EnLai. He is interviewed by our co-editor Carlos Martinez.

Filmed in April 2012.