Chinese New Year fireworks

With Lisa and Josh ... Bonus film - with Expat Natt ...

With Little Chinese Everywhere ... Karakorum Highway & Tashkurgan Travel Guide History Attractions Activities Food Transportation Tips History of the Karakorum Highway & Tashkurgan The Karakorum Highway, often referred to as the Eighth Wonder of the World, is the highest paved international road, connecting China and Pakistan across the Karakoram mountain range. Its construction began in 1959 and was completed in 1979, symbolizing the strong friendship between China and Pakistan. Tashkurgan, located in Xinjiang, China, is an ancient town with a history that dates back over 2,000 years. It was an important stop on the ancient Silk Road and remains a cultural melting pot, inhabited by the Tajik people who have their own distinct customs and traditions. Top Attractions on the Karakorum Highway & Tashkurgan 1. Khunjerab Pass The Khunjerab Pass, at an elevation of 4,693 meters, is the highest paved border crossing in the world. It marks the border between China and Pakistan and offers breathtaking views of snow-capped peaks and pristine landscapes. The pass is part of the Khunjerab National Park, home to unique wildlife such as the snow leopard and Marco Polo sheep. 2. Tashkurgan Stone City Located in the heart of Tashkurgan, the Stone City is an ancient fortress that dates back to the Han Dynasty. It offers panoramic views of the surrounding mountains and valleys. The ruins are a testament to the region’s strategic importance on the Silk Road and offer insights into the ancient trade routes. 3. Karakul Lake Karakul Lake, situated on the Karakorum Highway, is a high-altitude lake at the base of Muztagh Ata, also known as the "Father of Ice Mountains." The crystal-clear blue waters reflect the towering snow-capped peaks, creating a stunning and serene landscape. 4. Taxkorgan Nature Reserve This reserve covers a large area of the Pamir Plateau and is known for its diverse wildlife, including the rare Marco Polo sheep, ibex, and various bird species. The reserve’s rugged landscapes are ideal for trekking and wildlife photography. Activities to Enjoy 1. Trekking and Hiking The Karakorum Highway and Tashkurgan offer some of the best trekking and hiking opportunities in the world. Explore trails that lead through stunning mountain scenery, pastures, and along ancient Silk Road paths. Popular routes include hikes around Karakul Lake and up the slopes of Muztagh Ata. 2. Experiencing Tajik Culture Tashkurgan is home to the Tajik ethnic group, known for their rich cultural traditions. Visitors can experience traditional Tajik music, dance, and hospitality. Don’t miss the chance to attend a local festival or visit a traditional Tajik yurt. 3. Wildlife Watching The Khunjerab National Park and Taxkorgan Nature Reserve are prime locations for wildlife watching. Keep an eye out for the elusive snow leopard, golden eagle, and other unique species that inhabit this high-altitude region. Local Food & Delicacies 1. Pilaf Pilaf is a traditional dish in the region, made with rice, mutton, carrots, and various spices. It is a hearty and flavorful dish often served during festivals and family gatherings. 2. Naan Naan, a type of flatbread, is a staple in the local diet. It is typically baked in a tandoor oven and served with various dips, meats, and vegetables. It's a perfect accompaniment to most meals. 3. Kebabs Kebabs are popular in this region, with lamb and beef being the most common meats used. They are seasoned with local spices and grilled over an open flame, offering a delicious smoky flavor. How to Get There By Road The Karakorum Highway is accessible by road from both the Chinese and Pakistani sides. From China, travelers can start from Kashgar, while from Pakistan, the journey begins in Islamabad, passing through Gilgit-Baltistan. By Air There are flights to Kashgar from major Chinese cities like Urumqi and Beijing. From Kashgar, travelers can take a bus or hire a car to Tashkurgan. For those coming from Pakistan, flights are available to Gilgit or Skardu, with further travel by road. By Bus Public and private bus services operate along the Karakorum Highway, providing affordable and scenic travel options. Buses are available from Kashgar to Tashkurgan, and from Islamabad to Gilgit and beyond in Pakistan. Travel Tips for Karakorum Highway & Tashkurgan Due to the high altitude, it is essential to acclimatize properly to avoid altitude sickness. Take it slow and stay hydrated. Check the weather conditions and road status before traveling, as the Karakorum Highway can be affected by landslides and snow, especially during winter months. Carry sufficient cash, as ATMs may not be available in remote areas. Credit cards are not widely accepted. Respect local customs and traditions, particularly when visiting Tajik communities. Dress modestly and ask for permission before taking photos of people. Ensure you have all necessary travel documents, including visas and permits, as this region is a sensitive border area with strict controls.

With BeiJing Liu ...

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

With Walk East ... GuanYin of Mount XiQiao ... Foshan, located in Guangdong Province, is a city rich in culture, history, and culinary delights. Known as the birthplace of martial arts legends like Yip Man and Wong Fei Hung, it offers a blend of traditional and modern attractions. * Top Attractions: Ancestor Temple (Zumiao Temple): A Taoist temple showcasing exquisite architectural art from the Ming and Qing dynasties. Visitors can enjoy kung fu shows, lion dances, and Cantonese opera performances. Lingnan Tiandi: A district featuring well-preserved Lingnan-style architecture, with arcades, green brick houses, and stone roads. It's a vibrant area filled with galleries, cafés, bars, and handicraft shops. Ancient Nanfeng Kiln: Built during the Ming Dynasty, it's the oldest continuously operating kiln in the world. Visitors can explore the Shiwan Ceramic Museum and even try their hand at pottery making. Qinghui Garden: One of China's top ten gardens, showcasing classical South Chinese gardening art with its intricate designs and serene landscapes. Xiqiao Mountain Scenic Area: A national park featuring natural beauty and cultural heritage, including the impressive Nanhai Guanyin statue. * Culinary Highlights: Foshan, particularly the Shunde district, is renowned for its gastronomy. Recognized by UNESCO as a "City of Gastronomy," it offers a plethora of local delicacies. * Travel Tips: Language: Mandarin is widely spoken, but Cantonese is prevalent among locals. Transportation: Foshan is well-connected by metro and buses. It's also close to Guangzhou, making day trips convenient. Best Time to Visit: Spring (March to May) and autumn (September to November) offer pleasant weather for sightseeing. Foshan seamlessly blends its rich historical heritage with modern development, making it a captivating destination for travelers seeking cultural immersion and culinary adventures.

With Walk East ...

Every spring, this festival takes place in the capital city as a meeting of artists of all kinds from China and countries worldwide, a cultural exchange covering everything from music - classical, pop and more - to dance, exhibitions and drama, ... expect the unexpected : ) In 2016, the festival runs from April 25 to May 30. Now in its 16th year, the festival will bring together nearly 400 Chinese artists and more than 400 international artists from 25 countries, including the United Kingdom, Spain and France. Canada will be this year's guest country of honor. As a taster, here are two wonderful performances from 2014 - first, a steel band in ChaoYang Park, second an unusual 'quartet' at the National Center for the Performing Arts (don't miss this if you love music) ... Live more !

With Beijing Old Liu ... Visitor Guide to YanQi Lake, BeiJing Overview YanQi Lake, located in the HuaiRou District of BeiJing, is a stunning natural area known for its picturesque landscapes and clear waters. It is a popular destination for both leisure and business, offering a tranquil escape from the bustling city and a venue for high-profile international events, including the Asia-Pacific Economic Cooperation (APEC) summit in 2014. Getting There By Air: The nearest airport is Beijing Capital International Airport (PEK), approximately 50 kilometers from YanQi Lake. From the airport, you can take a taxi or a shuttle bus to reach the lake. By Train: You can take a high-speed train to HuaiRou North Railway Station and then a taxi or local bus to YanQi Lake. By Bus: Several buses run from downtown BeiJing to HuaiRou District. You can then take a local bus or taxi to YanQi Lake. Getting Around Walking: YanQi Lake area is best explored on foot, allowing you to fully appreciate its natural beauty and serene environment. Biking: Renting a bike is a popular option for getting around and exploring the scenic routes around the lake. Local Transport: Taxis and shuttle services are available for traveling to and from different parts of the lake area and nearby attractions. Main Attractions YanQi Island YanQi Island is the centerpiece of YanQi Lake, hosting luxury resorts, conference centers, and beautiful gardens. It is an ideal place for relaxation, high-end dining, and international conferences. YanQi Tower The YanQi Tower offers panoramic views of the lake and surrounding mountains. Visitors can take an elevator to the top for breathtaking scenery and photography opportunities. Boat Tours Boat tours on YanQi Lake provide a peaceful and scenic way to explore the area. Various types of boats, from traditional Chinese boats to modern yachts, are available for hire. Wild Duck Lake Nearby Wild Duck Lake is a birdwatcher's paradise, home to a variety of bird species, especially migratory birds. It's a great spot for nature enthusiasts and photographers. Hongluo Temple Located a short distance from YanQi Lake, Hongluo Temple is one of the largest and oldest temples in northern China. It offers a serene environment and rich cultural heritage. Local Cuisine While visiting YanQi Lake, you can enjoy a variety of local and international cuisines. Here are some recommendations: Peking Duck: A world-famous dish, Peking Duck is a must-try when in BeiJing. Many restaurants near YanQi Lake serve this delicacy. YanQi Lake Fish: Freshly caught fish from the lake, prepared in various styles, is a local specialty. HuaiRou Chestnut: HuaiRou is known for its delicious chestnuts, which can be enjoyed roasted or used in local dishes. Shopping Local Handicrafts: Explore shops around YanQi Lake for traditional Chinese handicrafts, including silk products, pottery, and paintings. Specialty Foods: Purchase local specialties such as HuaiRou chestnuts, honey, and other agricultural products. Souvenirs: Various souvenir shops offer items commemorating the APEC summit and other significant events held at YanQi Lake. Accommodation Luxury Resorts: YanQi Lake is home to several luxury resorts, such as the YanQi Lake Kempinski Hotel, which offers top-notch amenities and stunning views. Mid-Range Hotels: There are also several mid-range hotels and boutique accommodations around the lake area, providing comfort and convenience at reasonable prices. Guesthouses: For a more local experience, consider staying in one of the guesthouses or inns in the nearby villages. Historical Background of YanQi Lake YanQi Lake is a man-made reservoir created in the 1980s to improve water supply and irrigation for the HuaiRou District. The project aimed to enhance the local agricultural productivity and provide a recreational area for residents and visitors. Over the years, YanQi Lake has developed into a major tourist destination and a hub for international events. The lake and its surrounding areas have been carefully maintained and upgraded to offer a blend of natural beauty, cultural heritage, and modern amenities. The area around YanQi Lake has also been a site of historical significance. The nearby Hongluo Temple, dating back over 1,000 years, reflects the region's rich spiritual and cultural history. The combination of ancient traditions and modern development makes YanQi Lake a unique and attractive destination. Tips for Visitors Best Time to Visit: The best times to visit YanQi Lake are spring (April to June) and autumn (September to November) when the weather is mild and the scenery is at its most beautiful. Clothing: Wear comfortable walking shoes and dress in layers to accommodate changing temperatures. An umbrella or raincoat is useful during the rainy season. Respect Local Customs: Be respectful of local customs and traditions. Dress modestly and be mindful of local etiquette, especially when visiting historical and cultural sites. Language: While Mandarin is widely spoken, learning a few basic phrases or using a translation app can be very helpful. Plan Your Visit: YanQi Lake is best explored at a leisurely pace. Take your time to enjoy the scenic views, visit local attractions, and savor the local cuisine. Conclusion YanQi Lake, with its stunning natural beauty, historical significance, and modern amenities, offers a unique and memorable travel experience. Whether you're exploring the tranquil lake, visiting nearby cultural sites, or enjoying local cuisine, YanQi Lake provides a serene escape and a glimpse into the rich heritage of BeiJing. Plan your visit carefully to make the most of your trip to this picturesque destination in the HuaiRou District.