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Cancer as a metabolic disease – stage 4 survival strategy
With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).
Exploring HangZhou 杭州 …
Capital of ZheJiang province.
DanXia Waterfalls in ChiShui, GuiZhou province
A natural heritage 5 star scenic area ...
Scenes from ShangHai 上海 2012 – video
YuYuan Garden, NanJing Road, the Bund and PuDong.
Hiking Tiger Leaping Gorge-ous 虎跳峡, YunNan province
Join Tim and Glo at the world's deepest river gorge. Count on two days for this hike, with a stay at a half-way guest house (book ahead). Tiger Leaping Gorge, HǔTiào Xiá, lies about 100 kilometers (62 miles) north-west of LiJiang and is also 'near' Jade Dragon Snow Mountain (YuLong XueShan) and ShangRi-La (XiangGeLiLa; real name : Zuong DiAn). Wonderful, beautiful place, awesome video ...
Martin Jacques on China’s rise / return
In China, the people are family. In the West, the people are merely livestock. As simple as that. As profound as that. Competence and success is the real 'threat'. The old colonial powers are less than 10% of the world's population, yet still clamber to be its master, putting everyone else down, by economic and political sabotage, subversion, proxy wars, etc. 100 years of great shame. If democracy means anything real, the majority of the world must be allowed to have its say, be allowed to grow, be allowed to be. The US imperialist hegemony empire doesn't have 'allies', only slaves, and sees the rest of the world as its plantation. The sheep (Ukraine, Australia, UK, Europe, Taiwan, Japan, S. Korea..) are encouraged to worry about wolves all their lives, but in the end are eaten up by the shepherd. Don't these countries realise that they are possessed, militarily and psychologically. From 2013 (and still true today) ... Bonus film - with Jeffrey Sachs ... With Garland Nixon ...
Something different – music – RUMI
I'll wait a thousand years for you ... Because you are me and I am you. The wound is where the light enters you. Before change the world, change yourself. - Rumi - 13th century Sufi sage.
Bamboo rafting on the YuLong River 玉龙江, near YangShuo
Beautiful tranquility ... Filmed by javiagenjo
Dream of Red Mansions – classical garden in NanJing, JiangSu province
Dream of the Red Chamber or The Story of the Stone is a Chinese novel composed by Cao XueQin in the mid-18th century. With Middle Kingdom Productions ... Bonus film - a Vertical Forest architecture in NanJing ...

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