Beautiful Shangri-La 香格里拉

With Millie Liao ... With Saranghoe ... Bonus films - HangZhou trip : with LiVanSi ... And back to ShangHai - with linyi ... ... and BeiJing ... With JustKenna ...

Xiong'An is a new city on the outskirts of BeiJing. With Lee Barrett, with JaYoe Nation ...

With Dr Thomas Seyfried ... Our research of pubmed over the years has found four natural extracts that limit glutamine use by cancer cells : curcumin, green tea extract (inc. EGCG), quercetin and berberine. I would add a fifth for other reasons : sulphoraphane. All have effects on multiple pathways, such as preventing angiogenesis. Ideally one would be working with a skilled doctor, but as a rough guide, large doses would be needed; up to 20 of each per day; so capsules emptied into water would be best; build up over time. Plus zero carbs, low protein (to promote autophagy - hopefully tumor shrinkage; eg 3 egg yolks) and time restricted eating. And fresh air walks. The '100 diet' : * curcumin * green tea extract * quercetin * berberine * sulphoraphane Probably best taken with a meal (e.g. leafy greens) drizzled with MCT, coconut or Extra Virgin olive oils. Add a few tablespoons of Hemp Seed Oil for extra effect (CBD).

University exchange to SanYa University 三亚 大学 (SānYà DàXué), HaiNan, plus a trip to south YunNan ...

With Wild Girl in GuiZhou ... Bonus film - peaches ...

ShanXi province lies west / south west of BeiJing / HeBei. Best known places include PingYao, the YunGang Grottoes and JinCi Temple. ShanXi is packed with ancient Chinese culture.

Between YangShuo and GuiLin, GuangXi province.

With Wei's Travel ... Bonus films - with FunFancie ...