A taste of SiChuan 四川

Title song of the 2015 movie Wolf Totem 汪峰 沧浪之歌（《狼图腾》主题曲） Sung by Wang Feng

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

A 70 minute feature length film. Starting at MuTianYu Great Wall, Beijing.

Some highlights from the five hour CCTV spectacular - the best ever ! From BeiJing, ShangHai, YangShuo and Harbin ...

A beautiful National Forest park and renowned scenic area. Includes the world's longest cable car ride (7 km), up through the clouds ...

West Lake, HangZhou

Bonus film - a DIY woolen cloak for winter warmth ... Live more ...

A selection of songs from the China Central TV Gala, Beijing TV (BTV), Hunan TV, and more ...

HuangLong ('Yellow Dragon' - the appearance of the pools along HuangLong Valley) lies 150 kilometers (93 miles) north-northwest of the provincial capital ChengDu. All in all, it covers an area of almost 2,000 square kilometers. This area is known for its colorful pools formed by calcite deposits, as well as diverse forest eco-systems, snow-capped mountain peaks, waterfalls and hot springs. There are also a number of temples. HuangLong is also home to the Giant Panda.