A visit to the ShangHai 上海 World Expo (3)

Korean vocal girl group. Be My Baby - The Ronettes ... Barbara Ann - Beach Boys ... Summer Love ...

An up-lifting music video by Nate Noble; filmed during a stint teaching English in ZhuZhou ...

With Walk East ... SanHe ancient town ...

Shangri-la (XiāngGéLǐLā) was a semi-fictional paradise depicted in the book 'Lost Horizon' by James Hilton. This town in YunNan province, with a great likeness to the fictional paradise that Hilton depicted, was renamed from ZhongDian to Shangri-la in 2001.

With Men's Journal ... About the GongGa Trail Mount GongGa, also known as Minya Konka, is the highest peak in SiChuan province, China, standing at 7,556 meters (24,790 feet). The Gongga Trail offers a challenging yet rewarding trekking experience, featuring stunning landscapes, glaciers, and traditional Tibetan villages. It is a popular destination for adventurers and nature enthusiasts looking to explore the remote and pristine beauty of the region. Hiking Trails Hailuogou Glacier Park Trail The Hailuogou Glacier Park Trail is one of the most accessible routes on Mount Gongga. It features stunning views of glaciers, hot springs, and lush forests. This trail is suitable for trekkers of all levels and can be completed in 2-3 days. Yulongxi Trail The Yulongxi Trail offers a more challenging trek with breathtaking scenery, including high-altitude lakes, meadows, and snow-capped peaks. This trail takes about 4-5 days to complete and requires a good level of fitness. Kangding to Gongga Monastery Trail This trail starts in Kangding and leads to the Gongga Monastery, providing trekkers with an opportunity to experience local Tibetan culture and stunning natural beauty. The trek takes approximately 5-6 days. Old Chengdu-Kangding Tea-Horse Road This historic trail follows the ancient trade route, offering a blend of cultural and natural attractions. Trekkers can enjoy scenic vistas, traditional villages, and historical sites along the way. The trek can take 7-10 days depending on the chosen route. Famous Guesthouses Hailuogou Grand Hotel Located at the entrance of Hailuogou Glacier Park, Hailuogou Grand Hotel offers comfortable accommodation and easy access to the glacier. It is a great base for starting the trek. Gongga Shan Hotel Situated in Kangding, Gongga Shan Hotel provides modern amenities and a convenient location for trekkers heading towards Mount Gongga. The hotel offers stunning views of the surrounding mountains. Konka International Youth Hostel Located in the town of Luding, Konka International Youth Hostel is popular among backpackers and budget travelers. It offers basic accommodation and a friendly atmosphere. Minya Konka Guesthouse Near the Gongga Monastery, Minya Konka Guesthouse provides an authentic Tibetan experience with traditional architecture and hospitality. It is a perfect stop for trekkers on the Kangding to Gongga Monastery Trail. Transport Mount Gongga and the Gongga Trail are accessible from major cities in Sichuan province. Here are some ways to get there: From Chengdu: Buses and private transfers are available from Chengdu to Kangding, taking approximately 6-7 hours. From Kangding, you can hire a local guide or take a bus to the trailhead. From Kangding: Local buses and taxis can take you to various trailheads, including Hailuogou Glacier Park and Yulongxi. The journey time varies depending on the destination. By Car: Renting a car is a flexible option for those who prefer driving. The roads to Kangding and surrounding areas are well-maintained, offering scenic views along the way.

With Beijing Old Liu ... Welcome to the Temple of Heaven Explore the ancient beauty and cultural significance of the Temple of Heaven in Beijing. Introduction The Temple of Heaven is a complex of religious buildings situated in the southeastern part of central Beijing. It is renowned for its architectural beauty and historical significance. Location The Temple of Heaven is located in the Dongcheng District of Beijing, easily accessible from various parts of the city. History The Temple of Heaven was constructed from 1406 to 1420 during the reign of the Yongle Emperor, who also oversaw the construction of the Forbidden City. The temple complex was used by the emperors of the Ming and Qing dynasties for annual ceremonies of prayer to Heaven for a good harvest. The temple complex was expanded and renovated during the reign of the Jiajing Emperor in the 16th century and again during the reign of the Qianlong Emperor in the 18th century. It was designated a UNESCO World Heritage Site in 1998. Attractions Hall of Prayer for Good Harvests: The iconic triple-gabled circular building, used by emperors to pray for good harvests. Imperial Vault of Heaven: A circular building surrounded by a smooth circular wall, famous for its Echo Wall. Circular Mound Altar: An open-air altar platform where the emperor would worship Heaven during the winter solstice. Seven Star Stones: A group of large stones with historical and cultural significance. Ancient Cypress Trees: The garden areas of the complex are home to many ancient cypress trees, some over 600 years old. Activities Historical Tours Cultural Performances Photography Guided Walks Seasonal Festivals and Events Facilities Visitor Center Restrooms Gift Shops Cafes and Restaurants Parking Lots Wheelchair Access Visitor Tips Wear comfortable walking shoes. Bring water and snacks, especially if you plan to stay for several hours. Visit early in the morning or late in the afternoon to avoid crowds. Check the weather forecast and dress appropriately. Respect the cultural significance of the site; behave appropriately and follow all rules and guidelines.

With Busola Deborah ... Indeed - happiness is a choice. Why would one not be extremely grateful to be alive, and live with passion ? Dance, smile, laugh ! Good vibes resonate around the world. PS : wonder why you never ever see real China on Western MSM ? ; )

Every spring, this festival takes place in the capital city as a meeting of artists of all kinds from China and countries worldwide, a cultural exchange covering everything from music - classical, pop and more - to dance, exhibitions and drama, ... expect the unexpected : ) In 2016, the festival runs from April 25 to May 30. Now in its 16th year, the festival will bring together nearly 400 Chinese artists and more than 400 international artists from 25 countries, including the United Kingdom, Spain and France. Canada will be this year's guest country of honor. As a taster, here are two wonderful performances from 2014 - first, a steel band in ChaoYang Park, second an unusual 'quartet' at the National Center for the Performing Arts (don't miss this if you love music) ... Live more !

With Mark Hyman and William Li ... With Eric Berg ... With Chris Knobbe ...